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IRONMAN 70.3 Durban

Unified race series hub backed by master race and master result tables.

IRONMAN 70.3HalfDurban, South AfricaZA

SwimHarbor

BikeFlat

RunFlatWater73°Air51-80°

Editions2026 2025 2024 2023 2022 2021 2019 2018 2017 2016 2015

ProAge Group

Race / programAge Group Men Age Group Women

Race Metrics

96.2% completion

Participants

2,962

2,495 finishers / 1,804 M / 691 F

Non-Finish

474 non-finish

102 DNF / 368 DNS / 4 DSQ / 3.9%

Highlights

Age-Graded Winners

Available for 2025 and newer races

Fastest Swim0:24:271:17/100mZARudolf VisserM18-24

Fastest Bike2:14:2325.0 mphZATiaan SwartM25-29

Fastest Run1:20:096:07/miZATerrence LoweM30-34

Fastest Overall4:15:13M25-29ZARyan SCHMITZM25-29

								Finish
1	RS Ryan SCHMITZ ZA#118	M25-29	0:28:51 1:31/100m	-	2:16:49 24.6 mph	-	1:24:06 6:25/mi	4:15:13
2	DG Donovan Geldenhuys ZA#194	M35-39	0:28:32 1:30/100m	-	2:16:41 24.6 mph	-	1:25:24 6:31/mi	4:16:38
3	TS Tiaan Swart ZA#24	M25-29	0:28:25 1:30/100m	-	2:14:23 25.0 mph	-	1:29:57 6:52/mi	4:17:38
4	DV Donovan Van Gelder ZA#1941	M45-49	0:30:11 1:35/100m	-	2:14:55 24.9 mph	-	1:27:21 6:40/mi	4:18:26
5	Cameron MacNair ZA#385	M18-24	0:27:31 1:27/100m	-	2:23:28 23.4 mph	-	1:27:30 6:40/mi	4:23:41
6	TL Terrence Lowe ZA#899	M30-34	0:32:53 1:44/100m	-	2:27:28 22.8 mph	-	1:20:09 6:07/mi	4:26:24
7	RL Richard Lawrie ZA#13	M25-29	0:30:42 1:37/100m	-	2:19:19 24.1 mph	-	1:32:20 7:03/mi	4:27:37
8	SN Sean Nel ZA#640	M25-29	0:28:35 1:30/100m	-	2:24:00 23.3 mph	-	1:30:46 6:55/mi	4:29:37
9	NT Nick Tinkler ZA#701	M25-29	0:27:09 1:26/100m	-	2:27:43 22.7 mph	-	1:29:40 6:50/mi	4:30:11
10	RV Rudolf Visser ZA#502	M18-24	0:24:27 1:17/100m	-	2:26:07 23.0 mph	-	1:35:00 7:15/mi	4:31:32
11	BD Bryan Difford ZA#2929	M30-34	0:27:29 1:27/100m	-	2:23:17 23.4 mph	-	1:32:01 7:01/mi	4:31:49
12	CM Carl Mangan ZA#17	M25-29	0:30:52 1:37/100m	-	2:18:07 24.3 mph	-	1:36:24 7:21/mi	4:32:02
13	JG John Grobler ZA#7	M40-44	0:29:12 1:32/100m	-	2:29:26 22.5 mph	-	1:28:33 6:45/mi	4:33:00
14	MG Mathew Goetsch ZA#6	M40-44	0:30:13 1:35/100m	-	2:21:24 23.8 mph	-	1:34:30 7:12/mi	4:33:09
15	JS Jeren Seegers ZA#23	M30-34	0:28:59 1:32/100m	-	2:25:18 23.1 mph	-	1:33:26 7:08/mi	4:33:54
16	JB Jandre Bezuidenhout ZA#444	M18-24	0:33:46 1:47/100m	-	2:22:43 23.5 mph	-	1:30:56 6:56/mi	4:34:01
17	Michael Ferreira ZA#459	M18-24	0:29:04 1:32/100m	-	2:27:47 22.7 mph	-	1:31:32 6:59/mi	4:34:29
18	MK Mark Kotlar ZA#1826	M45-49	0:31:11 1:38/100m	-	2:26:57 22.9 mph	-	1:29:54 6:51/mi	4:35:01
19	TI Tyron Ingle ZA#861	M30-34	0:27:40 1:27/100m	-	2:27:30 22.8 mph	-	1:33:17 7:07/mi	4:35:05
20	BV Barry Van Der Merwe ZA#27	M45-49	0:30:33 1:36/100m	-	2:29:42 22.4 mph	-	1:28:19 6:44/mi	4:35:05
21	NM Neil Massey ZA#246	M30-34	0:32:25 1:42/100m	-	2:34:36 21.7 mph	-	1:22:49 6:19/mi	4:35:52
22	Marc Price ZA#1276	M35-39	0:30:36 1:37/100m	-	2:27:24 22.8 mph	-	1:32:28 7:03/mi	4:35:54
23	MV Martin von Allemann ZA#398	M35-39	0:31:52 1:41/100m	-	2:21:59 23.7 mph	-	1:35:57 7:19/mi	4:36:06
24	JM James Mccallum ZA#631	M25-29	0:34:14 1:48/100m	-	2:25:07 23.1 mph	-	1:30:50 6:56/mi	4:37:24
25	BF Bradley Fleming ZA#61	M35-39	0:31:32 1:40/100m	-	2:31:14 22.2 mph	-	1:28:57 6:47/mi	4:37:30
26	SM Stefano Maiorana ZA#625	M25-29	0:31:32 1:40/100m	-	2:25:14 23.1 mph	-	1:33:50 7:09/mi	4:37:31
27	SW Shaun Watters ZA#1380	M35-39	0:31:20 1:39/100m	-	2:29:32 22.5 mph	-	1:31:44 7:00/mi	4:39:07
28	IP Iain Peterkin ZA#940	M30-34	0:34:50 1:50/100m	-	2:33:50 21.8 mph	-	1:22:58 6:20/mi	4:39:10
29	MH Michael Harris ZA#586	M25-29	0:30:57 1:38/100m	-	2:28:54 22.6 mph	-	1:34:08 7:11/mi	4:39:43
30	GW Grant Wilesmith ZA#1063	M30-34	0:31:01 1:38/100m	-	2:29:53 22.4 mph	-	1:32:08 7:02/mi	4:39:57
31	WV Wesley Van Niekerk ZA#395	M25-29	0:30:52 1:37/100m	-	2:23:46 23.4 mph	-	1:38:39 7:31/mi	4:40:18
32	EP Erwan Prevost ZA#389	M45-49	0:31:44 1:40/100m	-	2:24:30 23.2 mph	-	1:37:42 7:27/mi	4:40:43
33	CV Conrad Viljoen ZA#1046	M30-34	0:34:28 1:49/100m	-	2:24:46 23.2 mph	-	1:35:51 7:19/mi	4:41:23
34	GR Graeme Renard ZA#264	M25-29	0:31:01 1:38/100m	-	2:26:12 23.0 mph	-	1:37:39 7:27/mi	4:42:07
35	RH Ross Helliwell ZA#10	M30-34	0:33:38 1:46/100m	-	2:34:16 21.8 mph	-	1:28:43 6:46/mi	4:42:11
36	MS Matthew Spanjaard ZA#491	M18-24	0:31:32 1:40/100m	-	2:25:52 23.0 mph	-	1:40:00 7:38/mi	4:42:54
37	MG Mitchell Ginsberg ZA#831	M30-34	0:30:44 1:37/100m	-	2:27:29 22.8 mph	-	1:38:47 7:32/mi	4:42:58
38	KM Kobus Meyer ZA#1570	M40-44	0:34:36 1:49/100m	-	2:35:43 21.6 mph	-	1:26:40 6:37/mi	4:43:27
39	WJ Wayne Jelliman ZA#79	M35-39	0:31:03 1:38/100m	-	2:25:34 23.1 mph	-	1:40:12 7:39/mi	4:43:39
40	JA Justin Ashworth ZA#1394	M40-44	0:30:00 1:35/100m	-	2:34:34 21.7 mph	-	1:33:29 7:08/mi	4:44:33
41	JL Jonty Low ZA#337	M35-39	0:30:05 1:35/100m	-	2:29:57 22.4 mph	-	1:39:08 7:34/mi	4:45:35
42	RD Roy Davis ZA#53	M30-34	0:35:13 1:51/100m	-	2:26:06 23.0 mph	-	1:38:06 7:29/mi	4:45:36
43	BK Bruere Kloppers ZA#89	M25-29	0:34:25 1:49/100m	-	2:30:28 22.3 mph	-	1:35:10 7:16/mi	4:46:14
44	GG Glen Gore ZA#1787	M45-49	0:27:46 1:28/100m	-	2:39:53 21.0 mph	-	1:31:48 7:00/mi	4:46:16
45	MA Mark Alderman ZA#1704	M45-49	0:33:07 1:45/100m	-	2:34:14 21.8 mph	-	1:31:37 6:59/mi	4:47:17
46	SP Sebastian Pahl NA#652	M25-29	0:29:24 1:33/100m	-	2:30:37 22.3 mph	-	1:41:28 7:44/mi	4:47:36
47	CV Christopher Vosloo ZA#31	M50-54	0:34:19 1:48/100m	-	2:28:38 22.6 mph	-	1:36:48 7:23/mi	4:47:40
48	RS Robert Scholtz ZA#1901	M45-49	0:32:43 1:43/100m	-	2:29:24 22.5 mph	-	1:38:28 7:31/mi	4:47:48
49	JB James Burns ZA#767	M30-34	0:33:47 1:47/100m	-	2:31:51 22.1 mph	-	1:35:14 7:16/mi	4:49:05
50	DV Dylan Van Zyl ZA#396	M18-24	0:29:42 1:34/100m	-	2:29:07 22.5 mph	-	1:43:08 7:52/mi	4:49:06
51	WL Werner Louw SOUTH AFRICA#898	M30-34	0:37:02 1:57/100m	-	2:34:11 21.8 mph	-	1:30:07 6:52/mi	4:49:09
52	TN Thembile Nxele ZA#1255	M35-39	0:42:47 2:15/100m	-	2:25:12 23.1 mph	-	1:32:32 7:03/mi	4:49:21
53	HL Hugo Lemmen ZA#2041	M50-54	0:32:18 1:42/100m	-	2:29:04 22.5 mph	-	1:39:25 7:35/mi	4:49:26
54	AF Andries Fourie ZA#63	M45-49	0:33:09 1:45/100m	-	2:34:30 21.7 mph	-	1:34:23 7:12/mi	4:49:26
55	Richard Wright ZA#34	M45-49	0:30:15 1:36/100m	-	2:33:44 21.9 mph	-	1:38:10 7:29/mi	4:49:31
56	DS Dana Schutte ZA#1904	M45-49	0:32:11 1:42/100m	-	2:29:08 22.5 mph	-	1:36:20 7:21/mi	4:49:34
57	RS Riaan Shaw ZA#488	M18-24	0:27:14 1:26/100m	-	2:30:47 22.3 mph	-	1:46:56 8:09/mi	4:49:41
58	AK Alex Krebs ZA#332	M25-29	0:31:15 1:39/100m	-	2:29:16 22.5 mph	-	1:43:01 7:51/mi	4:49:58
59	SM Siyabulela Mpengesi ZA#99	M35-39	0:36:29 1:55/100m	-	2:32:49 22.0 mph	-	1:33:57 7:10/mi	4:50:06
60	MW Manfred Wiehahn SOUTH AFRICA#32	M45-49	0:36:09 1:54/100m	-	2:28:09 22.7 mph	-	1:37:04 7:24/mi	4:50:26
61	GH Gareth Harrington ZA#207	M30-34	0:31:21 1:39/100m	-	2:33:15 21.9 mph	-	1:38:19 7:30/mi	4:50:28
62	LT Lyle Timm ZA#1010	M30-34	0:43:38 2:18/100m	-	2:32:37 22.0 mph	-	1:27:41 6:41/mi	4:50:37
63	DK Dylan Kruger ZA#470	M18-24	0:27:21 1:26/100m	-	2:31:24 22.2 mph	-	1:45:09 8:01/mi	4:50:43
64	RA Rhoan Abbott ZA#1069	M35-39	0:33:39 1:46/100m	-	2:39:24 21.1 mph	-	1:30:34 6:54/mi	4:50:46
65	TT Terry Thornton ZA#25	M50-54	0:36:35 1:56/100m	-	2:34:00 21.8 mph	-	1:33:54 7:10/mi	4:51:21
66	BS Bruwer Smit ZA#1640	M40-44	0:38:01 2:00/100m	-	2:36:25 21.5 mph	-	1:29:51 6:51/mi	4:52:11
67	AV Andre Van Wyk ZA#300	M25-29	0:33:28 1:46/100m	-	2:34:02 21.8 mph	-	1:36:26 7:21/mi	4:52:16
68	PG Peter Gatang'I KE#1478	M40-44	0:36:53 1:56/100m	-	2:32:41 22.0 mph	-	1:36:01 7:19/mi	4:52:19
69	JC Jason Cederwall ZA#1113	M35-39	0:33:10 1:45/100m	-	2:36:17 21.5 mph	-	1:35:27 7:17/mi	4:52:19
70	Clinton Chant ZA#169	M35-39	0:32:46 1:43/100m	-	2:34:46 21.7 mph	-	1:38:19 7:30/mi	4:52:39
71	BB Bradley Bieske ZA#749	M30-34	0:32:23 1:42/100m	-	2:39:26 21.1 mph	-	1:35:15 7:16/mi	4:53:01
72	JW James Welsh ZA#2227	M60-64	0:34:33 1:49/100m	-	2:31:16 22.2 mph	-	1:39:32 7:35/mi	4:53:32
73	RO Rudolph Oosthuizen ZA#19	M40-44	0:34:02 1:47/100m	-	2:38:14 21.2 mph	-	1:35:57 7:19/mi	4:54:25
74	BH Brendon Hindshaw ZA#1184	M35-39	0:34:53 1:50/100m	-	2:30:54 22.3 mph	-	1:40:46 7:41/mi	4:54:48
75	EC Eric Croeser ZA#179	M35-39	0:30:24 1:36/100m	-	2:36:22 21.5 mph	-	1:43:27 7:53/mi	4:55:05
76	BT Barry Trevor-Roberts ZA#1658	M40-44	0:31:56 1:41/100m	-	2:36:20 21.5 mph	-	1:39:21 7:35/mi	4:55:10
77	LH Lance Heroldt ZA#78	M50-54	0:35:20 1:52/100m	-	2:33:49 21.8 mph	-	1:38:35 7:31/mi	4:55:19
78	DS Dean Siebert ZA#1636	M40-44	0:34:58 1:50/100m	-	2:29:32 22.5 mph	-	1:41:47 7:46/mi	4:55:37
79	QS Quinton Simpson ZA#123	M25-29	0:33:48 1:47/100m	-	2:32:25 22.0 mph	-	1:43:09 7:52/mi	4:55:40
80	JG Justin Gaffney ZA#66	M40-44	0:37:12 1:57/100m	-	2:33:18 21.9 mph	-	1:38:11 7:29/mi	4:55:45
81	TK Tyrone Kotze NA#227	M35-39	0:29:48 1:34/100m	-	2:28:17 22.7 mph	-	1:50:30 8:26/mi	4:55:57
82	PV Phillipe Van Der Leeuw ZA#1935	M45-49	0:33:13 1:45/100m	-	2:31:06 22.2 mph	-	1:44:27 7:58/mi	4:56:23
83	RK Rudigor Kleyn ZA#88	M45-49	0:35:51 1:53/100m	-	2:32:58 22.0 mph	-	1:40:25 7:40/mi	4:56:24
84	BJ Benjamin Janse Van Rensburg ZA#1193	M35-39	0:38:52 2:03/100m	-	2:30:14 22.4 mph	-	1:38:23 7:30/mi	4:56:26
85	RB Roland Botha ZA#45	M40-44	0:35:31 1:52/100m	-	2:31:24 22.2 mph	-	1:41:50 7:46/mi	4:56:28
86	JW Jonny Williams GB#144	M45-49	0:35:27 1:52/100m	-	2:39:30 21.1 mph	-	1:35:18 7:16/mi	4:56:40
87	DM Dean Moore ZA#252	M35-39	0:31:27 1:39/100m	-	2:30:40 22.3 mph	-	1:49:12 8:20/mi	4:56:50
88	DP Dylan Pivo ZA#481	M18-24	0:28:10 1:29/100m	-	2:39:39 21.0 mph	-	1:43:12 7:52/mi	4:57:38
89	RG Robbie Gien ZA#375	M30-34	0:34:59 1:50/100m	-	2:31:32 22.2 mph	-	1:44:38 7:59/mi	4:57:40
90	AN Andre Nepgen ZA#100	M30-34	0:37:53 2:00/100m	-	2:29:19 22.5 mph	-	1:43:26 7:53/mi	4:57:48
91	RO Riccardo Opeka ZA#938	M30-34	0:42:59 2:16/100m	-	2:36:34 21.5 mph	-	1:31:45 7:00/mi	4:57:49
92	BN Ben Nortier ZA#101	M35-39	0:38:01 2:00/100m	-	2:32:41 22.0 mph	-	1:39:53 7:37/mi	4:58:09
93	CH Chris Hutt ZA#1512	M40-44	0:33:07 1:45/100m	-	2:33:20 21.9 mph	-	1:45:13 8:02/mi	4:58:12
94	GL Grant Lindeque ZA#1542	M40-44	0:34:02 1:47/100m	-	2:30:31 22.3 mph	-	1:46:59 8:10/mi	4:58:26
95	CG Christopher Grundberg MP#1176	M35-39	0:43:13 2:16/100m	-	2:22:43 23.5 mph	-	1:45:09 8:01/mi	4:58:32
96	JC Jonathan Colledge ZA#370	M35-39	0:34:27 1:49/100m	-	2:29:37 22.5 mph	-	1:44:53 8:00/mi	4:58:49
97	Shaun Attenborough ZA#1978	M50-54	0:37:11 1:57/100m	-	2:38:11 21.2 mph	-	1:34:57 7:15/mi	4:59:39
98	DR Desmond Reilly ZA#2964	M40-44	0:39:42 2:05/100m	-	2:27:12 22.8 mph	-	1:46:25 8:07/mi	4:59:42
99	Craig Cothill ZA#177	M45-49	0:33:53 1:47/100m	-	2:30:48 22.3 mph	-	1:48:07 8:15/mi	4:59:54
100	WW Wesley Williams ZA#438	M35-39	0:28:54 1:31/100m	-	2:38:07 21.2 mph	-	1:45:59 8:05/mi	5:00:00
101	NS Nicholas Sheard ZA#977	M30-34	0:32:01 1:41/100m	-	2:39:40 21.0 mph	-	1:40:17 7:39/mi	5:00:03
102	JG Jono Grant ZA#72	M30-34	0:37:36 1:59/100m	-	2:37:14 21.4 mph	-	1:39:04 7:33/mi	5:00:33
103	DJ Dean Joffe ZA#80	M25-29	0:36:15 1:54/100m	-	2:38:39 21.2 mph	-	1:38:01 7:29/mi	5:00:50
104	CS Clive Sack ZA#1897	M45-49	0:34:57 1:50/100m	-	2:30:49 22.3 mph	-	1:46:33 8:08/mi	5:00:53
105	RS Rasmus Schmidt-Petersen DK#1630	M40-44	0:39:46 2:06/100m	-	2:34:28 21.7 mph	-	1:37:58 7:28/mi	5:00:58
106	VV Viktor Vitraganov RU#86	M35-39	0:35:15 1:51/100m	-	2:43:33 20.5 mph	-	1:35:22 7:16/mi	5:01:19
107	KYLE SOLE ZA#985	M30-34	0:33:11 1:45/100m	-	2:27:13 22.8 mph	-	1:54:43 8:45/mi	5:01:34
108	LF Luan Fouche ZA#825	M30-34	0:38:25 2:01/100m	-	2:32:55 22.0 mph	-	1:40:18 7:39/mi	5:01:49
109	RR Roberto Riccardi ZA#1890	M45-49	0:30:04 1:35/100m	-	2:34:36 21.7 mph	-	1:49:57 8:23/mi	5:01:55
110	Mike Preuss US#109	M50-54	0:34:15 1:48/100m	-	2:36:04 21.5 mph	-	1:44:45 7:59/mi	5:01:57
111	CB Christoff Botha ZA#1415	M40-44	0:31:20 1:39/100m	-	2:34:32 21.7 mph	-	1:46:57 8:09/mi	5:02:07
112	Duncan Wyness ZA#146	M40-44	0:35:15 1:51/100m	-	2:37:50 21.3 mph	-	1:41:20 7:44/mi	5:02:11
113	AH Andy Hetherington US#1503	M40-44	0:31:17 1:39/100m	-	2:38:14 21.2 mph	-	1:45:08 8:01/mi	5:03:03
114	DH Dan Howitz ZA#858	M30-34	0:31:06 1:38/100m	-	2:32:44 22.0 mph	-	1:51:21 8:30/mi	5:03:05
115	Miguel Netto ZA#931	M30-34	0:39:01 2:03/100m	-	2:39:24 21.1 mph	-	1:36:50 7:23/mi	5:03:10
116	ME Mark Ewing ZA#413	M40-44	0:32:22 1:42/100m	-	2:30:46 22.3 mph	-	1:53:41 8:40/mi	5:03:30
117	NM Nic Morris ZA#1577	M40-44	0:28:12 1:29/100m	-	2:33:03 21.9 mph	-	1:54:49 8:45/mi	5:03:30
118	MS Marc Salkow ZA#1625	M40-44	0:34:38 1:49/100m	-	2:35:05 21.7 mph	-	1:47:32 8:12/mi	5:03:32
119	DA Dax Andrews ZA#151	M35-39	0:41:57 2:12/100m	-	2:33:21 21.9 mph	-	1:41:20 7:44/mi	5:03:33
120	EV Ewald Van Heerden ZA#1353	M35-39	0:32:22 1:42/100m	-	2:40:00 21.0 mph	-	1:41:25 7:44/mi	5:03:36
121	AB Alan Berning ZA#1402	M40-44	0:33:25 1:46/100m	-	2:41:02 20.9 mph	-	1:41:35 7:45/mi	5:03:59
122	CM Christian Morgan GB#1576	M40-44	0:33:20 1:45/100m	-	2:37:06 21.4 mph	-	1:45:42 8:04/mi	5:03:59
123	CM Craig Murchie ZA#1865	M45-49	0:35:15 1:51/100m	-	2:37:43 21.3 mph	-	1:43:15 7:53/mi	5:04:03
124	SD Shaun De La Porte ZA#56	M45-49	0:32:58 1:44/100m	-	2:31:29 22.2 mph	-	1:50:32 8:26/mi	5:04:09
125	CB Crispin Barrett ZA#157	M40-44	0:32:23 1:42/100m	-	2:36:02 21.5 mph	-	1:47:58 8:14/mi	5:05:02
126	AD Alex De Bruyn ZA#791	M30-34	0:35:17 1:51/100m	-	2:36:05 21.5 mph	-	1:47:08 8:10/mi	5:05:05
127	Paul Vosloo ZA#138	M50-54	0:28:44 1:31/100m	-	2:33:14 21.9 mph	-	1:56:36 8:54/mi	5:05:06
128	Manfred Reinhart ZA#22	M55-59	0:42:30 2:14/100m	-	2:36:17 21.5 mph	-	1:39:46 7:37/mi	5:05:16
129	JV Jean Van Niekerk ZA#1357	M35-39	0:32:23 1:42/100m	-	2:34:39 21.7 mph	-	1:50:52 8:27/mi	5:05:49
130	NB Neil Barnard ZA#156	M35-39	0:34:49 1:50/100m	-	2:36:27 21.5 mph	-	1:46:11 8:06/mi	5:06:08
131	HD Herman De Vries ZA#58	M45-49	0:32:18 1:42/100m	-	2:41:44 20.8 mph	-	1:43:44 7:55/mi	5:06:17
132	PC Paul Cyrille Gillingham ZA#198	M45-49	0:38:04 2:00/100m	-	2:36:31 21.5 mph	-	1:44:07 7:56/mi	5:06:18
133	RV Ryno van Wyk ZA#712	M25-29	0:34:01 1:47/100m	-	2:26:39 22.9 mph	-	1:57:07 8:56/mi	5:06:23
134	MS Mark Smith ZA#1308	M35-39	0:37:25 1:58/100m	-	2:49:48 19.8 mph	-	1:31:08 6:57/mi	5:06:39
135	ND Nicky Detry BE#4	M45-49	0:34:58 1:50/100m	-	2:38:59 21.1 mph	-	1:44:46 7:59/mi	5:06:44
136	Gareth Wright ZA#728	M25-29	0:27:41 1:27/100m	-	2:33:25 21.9 mph	-	1:58:49 9:04/mi	5:06:52
137	DD Denys Derzimanov ZA#106	M25-29	0:36:20 1:55/100m	-	2:40:41 20.9 mph	-	1:42:51 7:51/mi	5:06:56
138	DK Dwayne Kemp ZA#1525	M40-44	0:34:16 1:48/100m	-	2:43:26 20.6 mph	-	1:41:16 7:43/mi	5:07:00
139	PM Phillip Marais ZA#1560	M40-44	0:34:11 1:48/100m	-	2:31:18 22.2 mph	-	1:51:36 8:31/mi	5:07:03
140	GV Gideon Van Oudtshoorn ZA#1676	M40-44	0:35:29 1:52/100m	-	2:29:50 22.4 mph	-	1:51:57 8:32/mi	5:07:19
141	WA wayde adams ZA#729	M30-34	0:39:22 2:04/100m	-	2:30:54 22.3 mph	-	1:49:31 8:21/mi	5:07:21
142	PI Paul Ingpen ZA#220	M50-54	0:32:39 1:43/100m	-	2:35:44 21.6 mph	-	1:52:18 8:34/mi	5:07:54
143	DS Daniel Stapelberg ZA#692	M25-29	0:33:31 1:46/100m	-	2:43:52 20.5 mph	-	1:42:36 7:50/mi	5:07:58
144	TM Terence Mitchell ZA#2053	M50-54	0:37:15 1:58/100m	-	2:44:34 20.4 mph	-	1:38:57 7:33/mi	5:07:58
145	CV Christoff Van Heerden ZA#363	M30-34	0:33:33 1:46/100m	-	2:26:27 22.9 mph	-	2:00:28 9:11/mi	5:08:02
146	PJ Pieter Jonas ZA#82	M40-44	0:36:12 1:54/100m	-	2:39:57 21.0 mph	-	1:44:38 7:59/mi	5:08:03
147	Gerhard Grebe ZA#834	M30-34	0:39:29 2:05/100m	-	2:48:05 20.0 mph	-	1:29:06 6:48/mi	5:08:33
148	MK Myles Kritzinger ZA#880	M30-34	0:35:31 1:52/100m	-	2:42:00 20.7 mph	-	1:42:58 7:51/mi	5:08:52
149	RV Rowland Visser ZA#397	M45-49	0:32:25 1:42/100m	-	2:36:57 21.4 mph	-	1:51:08 8:29/mi	5:08:59
150	Tony Haralambous ZA#206	M18-24	0:34:11 1:48/100m	-	2:29:14 22.5 mph	-	1:51:57 8:32/mi	5:09:22
151	SI Stuart Ingledew ZA#219	M25-29	0:35:06 1:51/100m	-	2:43:10 20.6 mph	-	1:45:01 8:01/mi	5:09:41
152	RC Richard Corder ZA#451	M18-24	0:34:57 1:50/100m	-	2:45:21 20.3 mph	-	1:43:35 7:54/mi	5:10:07
153	SV Stephen Van Niekerk ZA#296	M45-49	0:35:16 1:51/100m	-	2:36:17 21.5 mph	-	1:52:17 8:34/mi	5:10:11
154	RG Ryan Grendon ZA#1172	M35-39	0:30:41 1:37/100m	-	2:49:17 19.8 mph	-	1:43:34 7:54/mi	5:10:12
155	CR Craig Read ZA#1889	M45-49	0:30:02 1:35/100m	-	2:30:35 22.3 mph	-	1:58:03 9:00/mi	5:10:27
156	CH Christopher Herring ZA#1502	M40-44	0:37:16 1:58/100m	-	2:38:33 21.2 mph	-	1:47:47 8:13/mi	5:10:39
157	BG Bruce Gie ZA#70	M45-49	0:34:45 1:50/100m	-	2:39:03 21.1 mph	-	1:47:49 8:13/mi	5:10:41
158	NK Nicholas Kershaw ZA#225	M45-49	0:36:17 1:55/100m	-	2:41:27 20.8 mph	-	1:46:03 8:05/mi	5:11:17
159	SA Steven Amey ZA#149	M40-44	0:36:53 1:56/100m	-	2:39:33 21.1 mph	-	1:45:47 8:04/mi	5:11:24
160	WN Werner Nel ZA#254	M40-44	0:34:09 1:48/100m	-	2:40:34 20.9 mph	-	1:48:54 8:18/mi	5:11:29
161	Mandy Simpson ZA#1493	M40-44	0:34:16 1:48/100m	-	2:36:52 21.4 mph	-	1:51:06 8:28/mi	5:11:30
162	GM Grant Miskin ZA#476	M18-24	0:35:28 1:52/100m	-	2:40:09 21.0 mph	-	1:45:11 8:01/mi	5:11:35
163	Nick Chapman ZA#170	M45-49	0:36:32 1:55/100m	-	2:37:44 21.3 mph	-	1:48:22 8:16/mi	5:11:42
164	Riaan Wolfaardt SOUTH AFRICA#308	M45-49	0:35:21 1:52/100m	-	2:42:51 20.6 mph	-	1:43:42 7:55/mi	5:11:52
165	CB Christoph Bunse DE#1988	M50-54	0:34:45 1:50/100m	-	2:47:33 20.0 mph	-	1:40:55 7:42/mi	5:11:52
166	PM Paul Muller ZA#1243	M35-39	0:33:15 1:45/100m	-	2:39:54 21.0 mph	-	1:51:14 8:29/mi	5:11:59
167	AB Andre Brand ZA#163	M35-39	0:30:49 1:37/100m	-	2:43:42 20.5 mph	-	1:49:19 8:20/mi	5:12:08
168	LL Luke Lanterme ZA#1537	M40-44	0:30:40 1:37/100m	-	2:43:38 20.5 mph	-	1:48:39 8:17/mi	5:12:21
169	JK Jacobus Kruger ZA#90	M40-44	0:40:06 2:07/100m	-	2:39:38 21.0 mph	-	1:45:33 8:03/mi	5:12:24
170	RO Rene Otto ZA#2173	M55-59	0:36:34 1:55/100m	-	2:32:57 22.0 mph	-	1:55:17 8:48/mi	5:12:42
171	JD Jack De Kort ZA#2141	M55-59	0:30:42 1:37/100m	-	2:39:03 21.1 mph	-	1:55:39 8:49/mi	5:13:21
172	WM Wayne Mac Farlane ZA#2163	M55-59	0:36:26 1:55/100m	-	2:38:35 21.2 mph	-	1:50:36 8:26/mi	5:13:21
173	JF John Firth ZA#822	M30-34	0:35:50 1:53/100m	-	2:46:31 20.2 mph	-	1:39:21 7:35/mi	5:13:31
174	NW Newton Windt ZA#726	M25-29	0:29:51 1:34/100m	-	2:43:51 20.5 mph	-	1:52:50 8:36/mi	5:13:40
175	AR Abré ROUX ZA#963	M30-34	0:33:30 1:46/100m	-	2:42:49 20.6 mph	-	1:48:25 8:16/mi	5:13:40
176	FS Frank Smuts ZA#2178	M55-59	0:35:35 1:52/100m	-	2:43:29 20.5 mph	-	1:45:31 8:03/mi	5:13:44
177	Phil Heine ZA#213	M25-29	0:36:24 1:55/100m	-	2:45:21 20.3 mph	-	1:44:01 7:56/mi	5:13:50
178	DM Dom Mauvis ZA#907	M30-34	0:33:37 1:46/100m	-	2:44:18 20.4 mph	-	1:48:04 8:15/mi	5:13:51
179	KB Keith Beattie IE#1714	M45-49	0:35:38 1:53/100m	-	2:39:37 21.0 mph	-	1:50:08 8:24/mi	5:13:56
180	Hennie De Beer ZA#1751	M45-49	0:37:42 1:59/100m	-	2:37:37 21.3 mph	-	1:47:50 8:13/mi	5:14:05
181	DV David Vaughan ZA#1950	M45-49	0:31:36 1:40/100m	-	2:43:38 20.5 mph	-	1:48:42 8:17/mi	5:14:08
182	NV Nico Van Vollenhoven ZA#299	M35-39	0:36:02 1:54/100m	-	2:40:42 20.9 mph	-	1:48:37 8:17/mi	5:14:14
183	DF Darryl Frittelli ZA#65	M45-49	0:36:07 1:54/100m	-	2:43:47 20.5 mph	-	1:47:00 8:10/mi	5:14:14
184	CE Colby Essing ZA#33	M40-44	0:34:22 1:49/100m	-	2:42:18 20.7 mph	-	1:50:22 8:25/mi	5:14:21
185	GM Grant Moolman ZA#98	M30-34	0:36:26 1:55/100m	-	2:34:28 21.7 mph	-	1:56:39 8:54/mi	5:14:28
186	GT Gary Thomas ZA#496	M18-24	0:36:57 1:57/100m	-	2:50:59 19.6 mph	-	1:38:45 7:32/mi	5:14:40
187	Bradley Kretzmann ZA#229	M40-44	0:32:43 1:43/100m	-	2:36:49 21.4 mph	-	1:56:05 8:51/mi	5:14:46
188	AR Anro Redelinghuys ZA#485	M18-24	0:35:10 1:51/100m	-	2:48:10 20.0 mph	-	1:44:06 7:56/mi	5:14:51
189	TW Tyrone Walker ZA#139	M30-34	0:31:02 1:38/100m	-	2:44:55 20.4 mph	-	1:50:22 8:25/mi	5:15:22
190	LD Louis Daffarn ZA#52	M45-49	0:39:30 2:05/100m	-	2:39:35 21.0 mph	-	1:48:21 8:16/mi	5:15:35
191	RM Ross Macpherson ZA#386	M30-34	0:34:03 1:48/100m	-	2:36:10 21.5 mph	-	1:56:42 8:54/mi	5:15:37
192	RG Roelof Grove ZA#201	M40-44	0:37:59 2:00/100m	-	2:39:22 21.1 mph	-	1:48:18 8:16/mi	5:15:44
193	KB Keegan Bartlett ZA#159	M25-29	0:32:20 1:42/100m	-	2:39:19 21.1 mph	-	1:54:43 8:45/mi	5:15:48
194	BJ Byron Jackson-Miller ZA#251	M18-24	0:36:48 1:56/100m	-	2:35:17 21.6 mph	-	1:55:40 8:49/mi	5:16:03
195	DD Deon De Jager ZA#793	M30-34	0:39:13 2:04/100m	-	2:33:36 21.9 mph	-	1:56:24 8:53/mi	5:16:05
196	RS Ronald Scheffer ZA#1627	M40-44	0:29:20 1:33/100m	-	2:33:40 21.9 mph	-	2:03:59 9:27/mi	5:16:14
197	BL Brendon Leask SOUTH AFRICA#334	M30-34	0:33:51 1:47/100m	-	2:41:20 20.8 mph	-	1:54:27 8:44/mi	5:16:14
198	DC Danie Cronje ZA#785	M30-34	0:34:50 1:50/100m	-	2:48:58 19.9 mph	-	1:41:44 7:46/mi	5:16:48
199	Justin Willard ZA#1064	M30-34	0:35:25 1:52/100m	-	2:40:35 20.9 mph	-	1:51:46 8:31/mi	5:16:55
200	AC Andrew Cairns ZA#1424	M40-44	0:34:31 1:49/100m	-	2:27:06 22.8 mph	-	2:07:31 9:44/mi	5:17:09
201	Hal Snyman ZA#1311	M35-39	0:32:01 1:41/100m	-	2:44:38 20.4 mph	-	1:52:22 8:34/mi	5:17:10
202	Ryan Pfeifer ZA#945	M30-34	0:36:50 1:56/100m	-	2:43:33 20.5 mph	-	1:47:08 8:10/mi	5:17:18
203	SL Stephane Latini FR#1210	M35-39	0:39:07 2:04/100m	-	2:33:16 21.9 mph	-	1:55:52 8:50/mi	5:17:28
204	AL Aidan Lotz ZA#622	M25-29	0:35:42 1:53/100m	-	2:45:50 20.3 mph	-	1:47:09 8:10/mi	5:17:40
205	MS Malcolm Siggemann ZA#274	M45-49	0:38:10 2:01/100m	-	2:38:39 21.2 mph	-	1:50:26 8:25/mi	5:17:59
206	Raymond Wagener ZA#504	M18-24	0:34:25 1:49/100m	-	2:33:58 21.8 mph	-	2:00:12 9:10/mi	5:18:10
207	GP Gareth Price ZA#110	M30-34	0:39:38 2:05/100m	-	2:45:22 20.3 mph	-	1:45:08 8:01/mi	5:18:12
208	XH Xander Human ZA#217	M35-39	0:36:55 1:57/100m	-	2:38:55 21.1 mph	-	1:52:48 8:36/mi	5:18:27
209	CH Chris Heunis ZA#1183	M35-39	0:34:11 1:48/100m	-	2:33:32 21.9 mph	-	2:03:36 9:26/mi	5:18:34
210	MW Mark Wales ZA#1378	M35-39	0:40:30 2:08/100m	-	2:39:01 21.1 mph	-	1:48:54 8:18/mi	5:18:39
211	KS Kyle Shering ZA#273	M25-29	0:39:06 2:03/100m	-	2:36:40 21.4 mph	-	1:53:43 8:40/mi	5:18:40
212	JV John Van Wyk SOUTH AFRICA#1363	M35-39	0:37:06 1:57/100m	-	2:36:17 21.5 mph	-	1:56:16 8:52/mi	5:19:02
213	EV Eduard Van Den Heever ZA#1662	M40-44	0:35:18 1:51/100m	-	2:38:55 21.1 mph	-	1:57:42 8:59/mi	5:19:07
214	CS Conrad Strauss ZA#493	M18-24	0:33:29 1:46/100m	-	2:51:52 19.5 mph	-	1:46:39 8:08/mi	5:19:13
215	Gareth Pile ZA#259	M40-44	0:35:23 1:52/100m	-	2:43:54 20.5 mph	-	1:49:35 8:21/mi	5:19:13
216	WV Wade Viera ZA#135	M35-39	0:33:45 1:47/100m	-	2:34:49 21.7 mph	-	2:02:19 9:20/mi	5:19:30
217	GB Greg Becker ZA#1715	M45-49	0:38:55 2:03/100m	-	2:40:08 21.0 mph	-	1:52:39 8:36/mi	5:19:37
218	AE Alex Eliott SOUTH AFRICA#1771	M45-49	0:40:37 2:08/100m	-	2:40:37 20.9 mph	-	1:49:37 8:22/mi	5:20:21
219	CK Christoff Krige ZA#878	M30-34	0:40:15 2:07/100m	-	2:42:17 20.7 mph	-	1:49:42 8:22/mi	5:20:22
220	RP Ruan Potgieter ZA#659	M25-29	0:37:30 1:58/100m	-	2:49:59 19.8 mph	-	1:45:19 8:02/mi	5:20:25
221	SV Stefan Van De Giessen ZA#289	M35-39	0:37:55 2:00/100m	-	2:44:18 20.4 mph	-	1:48:21 8:16/mi	5:20:26
222	RI Ryan Innes ZA#464	M18-24	0:36:26 1:55/100m	-	2:47:45 20.0 mph	-	1:45:59 8:05/mi	5:20:45
223	Kurt Heunis ZA#417	M40-44	0:32:05 1:41/100m	-	2:32:46 22.0 mph	-	2:08:23 9:48/mi	5:20:56
224	JS Joost Schmallenbach DE#1629	M40-44	0:35:16 1:51/100m	-	2:42:40 20.7 mph	-	1:55:42 8:49/mi	5:21:14
225	MV Morne Vorster ZA#2928	M40-44	0:34:26 1:49/100m	-	2:41:38 20.8 mph	-	1:50:18 8:25/mi	5:21:19
226	TH Toit Honiball ZA#595	M25-29	0:37:48 1:59/100m	-	2:58:34 18.8 mph	-	1:34:58 7:15/mi	5:21:30
227	SB Shelton Bell ZA#743	M30-34	0:34:38 1:49/100m	-	2:36:26 21.5 mph	-	1:57:35 8:58/mi	5:21:31
228	KO Kyle Oliver ZA#648	M25-29	0:33:43 1:46/100m	-	2:47:11 20.1 mph	-	1:49:32 8:21/mi	5:21:42
229	RL Rikus Lamprecht ZA#886	M30-34	0:28:57 1:31/100m	-	2:52:21 19.5 mph	-	1:52:11 8:33/mi	5:21:43
230	PO Pz Oberholzer ZA#257	M35-39	0:39:10 2:04/100m	-	2:40:00 21.0 mph	-	1:53:57 8:41/mi	5:21:55
231	DW De Wet De Lange ZA#795	M30-34	0:34:33 1:49/100m	-	2:45:00 20.4 mph	-	1:54:43 8:45/mi	5:21:57
232	JR Jacques Rossouw ZA#1623	M40-44	0:31:01 1:38/100m	-	2:44:18 20.4 mph	-	1:58:36 9:03/mi	5:21:57
233	MV Madele Van Heerden ZA#283	M30-34	0:44:15 2:20/100m	-	2:32:27 22.0 mph	-	1:57:59 9:00/mi	5:21:57
234	Greg Laxton ZA#233	M25-29	0:39:04 2:03/100m	-	2:41:06 20.9 mph	-	1:52:48 8:36/mi	5:22:02
235	FC Flip Cloete ZA#49	M35-39	0:46:27 2:27/100m	-	2:37:12 21.4 mph	-	1:48:17 8:16/mi	5:22:06
236	MC Mike Collier ZA#3	M55-59	0:36:28 1:55/100m	-	2:45:24 20.3 mph	-	1:52:53 8:37/mi	5:22:10
237	CB Cameron Buys ZA#2953	M30-34	0:30:33 1:36/100m	-	2:46:20 20.2 mph	-	1:56:44 8:54/mi	5:22:11
238	SD Stefan du Toit ZA#807	M30-34	0:35:52 1:53/100m	-	2:46:33 20.2 mph	-	1:49:59 8:23/mi	5:22:21
239	MB Matt Buirski ZA#763	M30-34	0:36:19 1:55/100m	-	2:49:23 19.8 mph	-	1:48:37 8:17/mi	5:22:27
240	MV Maurice Van Heerden ZA#130	M35-39	0:35:31 1:52/100m	-	2:48:54 19.9 mph	-	1:48:48 8:18/mi	5:22:27
241	MM Michal Muller ZA#636	M25-29	0:41:58 2:13/100m	-	2:42:59 20.6 mph	-	1:47:33 8:12/mi	5:22:41
242	BG Brett Green ZA#1171	M35-39	0:40:06 2:07/100m	-	3:00:25 18.6 mph	-	1:34:44 7:14/mi	5:23:01
243	Thomas Switala ZA#1655	M40-44	0:39:38 2:05/100m	-	2:39:15 21.1 mph	-	1:55:15 8:47/mi	5:23:05
244	ST Sebastian Teo SG#285	M40-44	0:40:37 2:08/100m	-	2:42:20 20.7 mph	-	1:51:54 8:32/mi	5:23:09
245	RJ Ray Jellema GB#866	M30-34	0:34:18 1:48/100m	-	2:52:45 19.4 mph	-	1:48:15 8:15/mi	5:23:11
246	ST Selaotswe Tlhakuli ZA#1012	M30-34	0:39:00 2:03/100m	-	2:45:42 20.3 mph	-	1:51:27 8:30/mi	5:23:14
247	CA Craig Anders ZA#35	M40-44	0:40:39 2:08/100m	-	2:36:03 21.5 mph	-	1:57:48 8:59/mi	5:23:34
248	CN Charles Naude ZA#2169	M55-59	0:43:08 2:16/100m	-	2:29:05 22.5 mph	-	2:03:12 9:24/mi	5:23:43
249	DR Delarey Ribbens ZA#956	M30-34	0:37:07 1:57/100m	-	2:48:28 19.9 mph	-	1:49:12 8:20/mi	5:23:46
250	PM Philip malan ZA#505	M25-29	0:33:34 1:46/100m	-	2:40:52 20.9 mph	-	2:00:05 9:10/mi	5:23:51
251	AN Altus Neethling ZA#253	M25-29	0:38:46 2:02/100m	-	2:38:52 21.1 mph	-	1:53:46 8:41/mi	5:23:53
252	MG Michael Grant ZA#199	M35-39	0:38:23 2:01/100m	-	2:50:23 19.7 mph	-	1:45:45 8:04/mi	5:23:55
253	TV Tinus Vermeulen ZA#500	M18-24	0:34:49 1:50/100m	-	2:46:18 20.2 mph	-	1:52:39 8:36/mi	5:23:56
254	WP Wanye Phillips ZA#479	M18-24	0:28:41 1:31/100m	-	3:00:15 18.6 mph	-	1:43:41 7:54/mi	5:24:04
255	WK William Knight ZA#604	M25-29	0:39:51 2:06/100m	-	2:40:51 20.9 mph	-	1:53:13 8:38/mi	5:24:08
256	TT TIM TOOVEY ZA#287	M30-34	0:32:49 1:44/100m	-	2:35:49 21.6 mph	-	2:08:30 9:48/mi	5:24:11
257	BW Bernhard Westra ZA#142	M45-49	0:36:14 1:54/100m	-	2:44:33 20.4 mph	-	1:52:05 8:33/mi	5:24:18
258	RS Rami Sassen ZA#117	M45-49	0:34:31 1:49/100m	-	2:46:48 20.1 mph	-	1:55:32 8:49/mi	5:24:23
259	BG Bhavik Ganda ZA#828	M30-34	0:42:00 2:13/100m	-	2:49:57 19.8 mph	-	1:42:48 7:50/mi	5:24:32
260	HG Hans Gildenhuys ZA#574	M25-29	0:41:31 2:11/100m	-	2:44:52 20.4 mph	-	1:48:03 8:14/mi	5:24:37
261	CL Cobus Louw ZA#1551	M40-44	0:42:27 2:14/100m	-	2:52:19 19.5 mph	-	1:41:35 7:45/mi	5:24:38
262	Juan Francisco Vivero US#137	M30-34	0:40:42 2:09/100m	-	2:39:52 21.0 mph	-	1:57:19 8:57/mi	5:24:45
263	Kristian Fesel ZA#60	M45-49	0:38:46 2:02/100m	-	2:40:20 21.0 mph	-	1:56:49 8:55/mi	5:24:57
264	PM Paddy Murphy NA#2168	M55-59	0:30:17 1:36/100m	-	2:37:39 21.3 mph	-	2:08:24 9:48/mi	5:25:07
265	Rick Diesel ZA#1140	M35-39	0:29:22 1:33/100m	-	2:43:52 20.5 mph	-	2:03:29 9:25/mi	5:25:16
266	RW Raymond Waldeck ZA#1377	M35-39	0:37:40 1:59/100m	-	2:41:35 20.8 mph	-	1:55:17 8:48/mi	5:25:20
267	YA Yusuf Arendse ZA#733	M30-34	0:32:31 1:43/100m	-	2:53:56 19.3 mph	-	1:51:17 8:29/mi	5:25:21
268	DV Deon Van Den Berg ZA#290	M45-49	0:35:31 1:52/100m	-	2:42:16 20.7 mph	-	1:59:06 9:05/mi	5:25:26
269	JK John-Paul Katsikides ZA#1820	M45-49	0:39:55 2:06/100m	-	2:39:29 21.1 mph	-	1:53:33 8:40/mi	5:25:29
270	WK Walt Katzke ZA#1523	M40-44	0:39:36 2:05/100m	-	2:47:19 20.1 mph	-	1:50:17 8:25/mi	5:25:37
271	PH Peter Hollick ZA#2025	M50-54	0:40:32 2:08/100m	-	2:48:35 19.9 mph	-	1:43:32 7:54/mi	5:25:39
272	SS Sean Strever ZA#2099	M50-54	0:36:41 1:56/100m	-	2:50:54 19.7 mph	-	1:48:15 8:15/mi	5:25:57
273	PC Pieter Celliers ZA#771	M30-34	0:37:14 1:58/100m	-	2:48:00 20.0 mph	-	1:53:13 8:38/mi	5:25:59
274	MG Marc Green ZA#835	M30-34	0:31:03 1:38/100m	-	2:53:10 19.4 mph	-	1:52:47 8:36/mi	5:26:07
275	LM Luke Middlewick ZA#1573	M40-44	0:41:57 2:12/100m	-	2:30:29 22.3 mph	-	2:01:23 9:15/mi	5:26:07
276	CL Che Lue ZA#1554	M40-44	0:40:36 2:08/100m	-	2:37:24 21.3 mph	-	1:58:27 9:02/mi	5:26:08
277	AV Adriaan Venter ZA#1683	M40-44	0:34:52 1:50/100m	-	2:53:05 19.4 mph	-	1:49:06 8:19/mi	5:26:22
278	MV Mark Van Rensburg ZA#298	M50-54	0:38:33 2:02/100m	-	2:50:44 19.7 mph	-	1:47:57 8:14/mi	5:26:25
279	Brett Hallam ZA#203	M25-29	0:30:13 1:35/100m	-	2:40:36 20.9 mph	-	2:08:35 9:48/mi	5:26:40
280	AO Adriaan Oosthuizen ZA#649	M25-29	0:39:24 2:04/100m	-	2:38:09 21.2 mph	-	1:54:54 8:46/mi	5:26:42
281	KD Kyle Dutton ZA#808	M30-34	0:32:19 1:42/100m	-	2:48:02 20.0 mph	-	1:57:12 8:56/mi	5:27:05
282	SB Siebert Benade ZA#744	M30-34	0:37:59 2:00/100m	-	2:48:42 19.9 mph	-	1:53:09 8:38/mi	5:27:13
283	LK Langley Kirkwood ZA#1822	M45-49	0:34:28 1:49/100m	-	2:49:55 19.8 mph	-	1:52:50 8:36/mi	5:27:20
284	LS Lance Stevens ZA#989	M30-34	0:35:45 1:53/100m	-	2:51:30 19.6 mph	-	1:51:29 8:30/mi	5:27:20
285	BJ Bryce Jackson ZA#862	M30-34	0:40:06 2:07/100m	-	2:45:40 20.3 mph	-	1:48:04 8:15/mi	5:27:22
286	SS Stolla Stoltz ZA#1324	M35-39	0:30:25 1:36/100m	-	2:48:24 19.9 mph	-	1:57:31 8:58/mi	5:27:30
287	DB Derek Bouwer ZA#1726	M45-49	0:35:56 1:53/100m	-	2:48:26 19.9 mph	-	1:52:36 8:35/mi	5:27:32
288	DT Darryl Thompson ZA#1333	M35-39	0:37:38 1:59/100m	-	2:42:24 20.7 mph	-	1:57:53 8:59/mi	5:27:33
289	HG Herbert Green ZA#2955	M45-49	0:38:49 2:03/100m	-	2:46:06 20.2 mph	-	1:51:45 8:31/mi	5:27:53
290	WM Wolfgang Maralik ZA#244	M35-39	0:37:07 1:57/100m	-	2:46:49 20.1 mph	-	1:53:58 8:42/mi	5:27:55
291	LL Landon La Grange ZA#2039	M50-54	0:37:37 1:59/100m	-	2:44:42 20.4 mph	-	1:56:46 8:54/mi	5:27:56
292	KV Kino Valverde ES#26	M40-44	0:35:26 1:52/100m	-	2:37:41 21.3 mph	-	2:06:43 9:40/mi	5:27:59
293	GW Grant Williamson ZA#145	M40-44	0:31:09 1:38/100m	-	2:42:27 20.7 mph	-	2:05:42 9:35/mi	5:27:59
294	ES Endre Sparkes GB#2179	M55-59	0:36:43 1:56/100m	-	2:44:17 20.4 mph	-	1:58:22 9:02/mi	5:28:01
295	BS Ben Schoonwinkel ZA#972	M30-34	0:40:08 2:07/100m	-	2:43:43 20.5 mph	-	1:57:36 8:58/mi	5:28:04
296	WV Waldo Venter ZA#499	M18-24	0:37:22 1:58/100m	-	2:47:43 20.0 mph	-	1:53:31 8:39/mi	5:28:05
297	SS Shaun Smith ZA#278	M40-44	0:43:22 2:17/100m	-	2:38:39 21.2 mph	-	1:54:53 8:46/mi	5:28:26
298	MB Michael Busschau ZA#768	M30-34	0:33:06 1:45/100m	-	2:42:11 20.7 mph	-	2:06:32 9:39/mi	5:28:32
299	SS Shaan Stander ZA#690	M25-29	0:39:52 2:06/100m	-	2:48:08 20.0 mph	-	1:52:10 8:33/mi	5:28:32
300	JJ Jacques Joubert ZA#2032	M50-54	0:33:19 1:45/100m	-	2:37:39 21.3 mph	-	2:05:22 9:34/mi	5:28:39
301	MP Mark Preston ZA#1274	M35-39	0:35:17 1:51/100m	-	2:48:41 19.9 mph	-	1:55:16 8:47/mi	5:28:43
302	DF Darrel Fitz-Gerald ZA#1150	M35-39	0:44:01 2:19/100m	-	2:44:27 20.4 mph	-	1:50:39 8:26/mi	5:28:48
303	Martin Dowie ZA#1762	M45-49	0:42:48 2:15/100m	-	2:42:12 20.7 mph	-	1:52:18 8:34/mi	5:28:50
304	GV Gerald Van Blerk ZA#705	M25-29	0:39:12 2:04/100m	-	2:50:16 19.7 mph	-	1:46:57 8:09/mi	5:28:57
305	WW Wessel Weber ZA#1057	M30-34	0:34:32 1:49/100m	-	2:50:45 19.7 mph	-	1:52:24 8:34/mi	5:29:00
306	JV Jazz Van Rensburg ZA#1359	M35-39	0:41:16 2:10/100m	-	2:46:32 20.2 mph	-	1:51:57 8:32/mi	5:29:04
307	SR Scott Rogers ZA#672	M25-29	0:36:18 1:55/100m	-	2:49:47 19.8 mph	-	1:50:24 8:25/mi	5:29:08
308	GM Gavin Meistre ZA#1569	M40-44	0:37:24 1:58/100m	-	2:44:18 20.4 mph	-	1:58:37 9:03/mi	5:29:16
309	WC Willem Coenraad De Kock ZA#794	M30-34	0:42:20 2:14/100m	-	2:46:05 20.2 mph	-	1:49:27 8:21/mi	5:29:19
310	Mike Möbius DE#2064	M50-54	0:40:18 2:07/100m	-	2:45:02 20.4 mph	-	1:51:54 8:32/mi	5:29:28
311	WV Wihl Vermaak ZA#1041	M30-34	0:37:48 1:59/100m	-	2:33:07 21.9 mph	-	2:10:50 9:59/mi	5:29:33
312	OL Oliver Lautre Bruens ZA#530	M25-29	0:34:40 1:49/100m	-	2:43:14 20.6 mph	-	2:02:40 9:21/mi	5:29:49
313	TW Tim Webb ZA#399	M35-39	0:30:28 1:36/100m	-	2:44:05 20.5 mph	-	2:06:08 9:37/mi	5:29:58
314	Stephan Weyers ZA#1694	M40-44	0:37:33 1:59/100m	-	2:54:04 19.3 mph	-	1:49:41 8:22/mi	5:29:58
315	DS David Swart ZA#127	M45-49	0:35:30 1:52/100m	-	2:42:54 20.6 mph	-	2:02:41 9:21/mi	5:30:03
316	MK Matthew Kearns ZA#1524	M40-44	0:33:03 1:44/100m	-	2:46:13 20.2 mph	-	2:01:52 9:18/mi	5:30:10
317	BK Ben-Julian Kooyman ZA#876	M30-34	0:41:07 2:10/100m	-	2:56:37 19.0 mph	-	1:40:02 7:38/mi	5:30:10
318	CE Chris Esterhuyse ZA#1777	M45-49	0:39:34 2:05/100m	-	2:41:32 20.8 mph	-	1:58:40 9:03/mi	5:30:12
319	SK Shamus Kreuger ZA#1829	M45-49	0:31:13 1:39/100m	-	2:56:26 19.0 mph	-	1:52:50 8:36/mi	5:30:13
320	DS Dave Sullivan ZA#1328	M35-39	0:35:34 1:52/100m	-	2:40:00 21.0 mph	-	2:04:08 9:28/mi	5:30:13
321	MV Marc Van Galen ZA#1026	M30-34	0:31:16 1:39/100m	-	2:55:29 19.1 mph	-	1:55:06 8:47/mi	5:30:15
322	BR Boyd Roberts ZA#1618	M40-44	0:41:01 2:10/100m	-	2:39:45 21.0 mph	-	1:59:50 9:08/mi	5:30:16
323	Gerrit Engelbrecht ZA#1465	M40-44	0:36:51 1:56/100m	-	2:41:20 20.8 mph	-	2:01:09 9:14/mi	5:30:17
324	HV Henry Van Niekerk ZA#1945	M45-49	0:40:23 2:08/100m	-	2:56:57 19.0 mph	-	1:44:02 7:56/mi	5:30:23
325	CW Craig West ZA#140	M50-54	0:38:55 2:03/100m	-	2:50:46 19.7 mph	-	1:49:43 8:22/mi	5:30:25
326	JD Jason Du Toit ZA#1766	M45-49	0:39:41 2:05/100m	-	2:50:11 19.7 mph	-	1:47:11 8:11/mi	5:30:28
327	TC Tony Conlon ZA#2134	M55-59	0:35:14 1:51/100m	-	2:38:24 21.2 mph	-	2:04:55 9:32/mi	5:30:33
328	BB Byron Briscoe ZA#762	M30-34	0:34:50 1:50/100m	-	2:37:48 21.3 mph	-	2:10:13 9:56/mi	5:30:38
329	GS Gerald Snell ZA#1310	M35-39	0:39:49 2:06/100m	-	2:43:17 20.6 mph	-	1:58:46 9:04/mi	5:30:49
330	GG Graeme Gill ZA#1482	M40-44	0:37:45 1:59/100m	-	2:47:44 20.0 mph	-	1:57:23 8:57/mi	5:30:55
331	PM Paul McQueen ZA#913	M30-34	0:37:10 1:57/100m	-	2:49:42 19.8 mph	-	1:56:00 8:51/mi	5:31:00
332	Warren Turner ZA#1338	M35-39	0:35:08 1:51/100m	-	2:48:48 19.9 mph	-	1:54:44 8:45/mi	5:31:07
333	DM Doug Mctavish ZA#1235	M35-39	0:34:39 1:49/100m	-	2:48:30 19.9 mph	-	1:57:45 8:59/mi	5:31:07
334	DL Dawid Lourens ZA#1222	M35-39	0:33:43 1:46/100m	-	2:44:11 20.5 mph	-	2:05:02 9:32/mi	5:31:11
335	GF Grant Frerichs ZA#572	M25-29	0:38:40 2:02/100m	-	2:34:42 21.7 mph	-	2:09:17 9:52/mi	5:31:11
336	NN Neil Northwood ZA#2218	M60-64	0:38:45 2:02/100m	-	2:49:43 19.8 mph	-	1:53:14 8:38/mi	5:31:18
337	BW Brett Wegner ZA#1058	M30-34	0:34:34 1:49/100m	-	2:51:07 19.6 mph	-	1:54:07 8:42/mi	5:31:19
338	DH David Hadenham ZA#1798	M45-49	0:31:15 1:39/100m	-	2:37:29 21.3 mph	-	2:14:45 10:17/mi	5:31:25
339	BC Bernard Coetzee ZA#1743	M45-49	0:41:25 2:11/100m	-	2:52:28 19.5 mph	-	1:46:26 8:07/mi	5:31:26
340	Robert Ball AU#1982	M50-54	0:36:31 1:55/100m	-	2:42:53 20.6 mph	-	2:00:23 9:11/mi	5:31:34
341	DD Darren De Beer ZA#452	M18-24	0:32:03 1:41/100m	-	2:53:14 19.4 mph	-	1:58:01 9:00/mi	5:31:35
342	BH Brandon Harcus ZA#1803	M45-49	0:30:34 1:37/100m	-	2:41:41 20.8 mph	-	2:11:00 9:59/mi	5:31:46
343	TH Thomas Hill CA#593	M25-29	0:43:03 2:16/100m	-	2:47:23 20.1 mph	-	1:52:43 8:36/mi	5:31:59
344	FB Franco Barnard ZA#1716	M45-49	0:38:37 2:02/100m	-	2:46:16 20.2 mph	-	1:53:51 8:41/mi	5:32:13
345	BB Brian Brummer ZA#486	M18-24	0:31:12 1:39/100m	-	2:48:11 20.0 mph	-	2:03:54 9:27/mi	5:32:16
346	RL Renier Louwrens ZA#623	M25-29	0:32:49 1:44/100m	-	2:51:36 19.6 mph	-	1:58:40 9:03/mi	5:32:20
347	PM Pip Mortlock ZA#920	M30-34	0:40:34 2:08/100m	-	2:58:14 18.8 mph	-	1:44:57 8:00/mi	5:32:36
348	GZ Grant Zoghby ZA#309	M30-34	0:33:44 1:47/100m	-	2:49:57 19.8 mph	-	2:00:36 9:12/mi	5:32:41
349	Gawie De Villiers ZA#1437	M40-44	0:39:55 2:06/100m	-	2:46:28 20.2 mph	-	1:57:38 8:58/mi	5:32:47
350	DR Daniel Roodt ZA#267	M30-34	0:42:31 2:14/100m	-	2:48:53 19.9 mph	-	1:52:25 8:34/mi	5:32:48
351	PG Pierre Grandet FR#1169	M35-39	0:34:33 1:49/100m	-	2:56:12 19.1 mph	-	1:51:33 8:30/mi	5:32:56
352	SW Simon Wyer ZA#2193	M55-59	0:32:38 1:43/100m	-	2:49:47 19.8 mph	-	2:01:37 9:17/mi	5:33:00
353	JA Johan Adriaan Van der Walt ZA#708	M25-29	0:38:03 2:00/100m	-	2:49:25 19.8 mph	-	1:55:47 8:50/mi	5:33:02
354	BC Brad Cisak ZA#772	M30-34	0:41:21 2:11/100m	-	2:52:46 19.4 mph	-	1:47:38 8:13/mi	5:33:15
355	RS Roger Steele ZA#2222	M60-64	0:39:02 2:03/100m	-	2:49:57 19.8 mph	-	1:55:07 8:47/mi	5:33:15
356	JC John Considine ZA#175	M45-49	0:43:06 2:16/100m	-	2:42:43 20.6 mph	-	1:58:04 9:00/mi	5:33:19
357	Chris Van Der Walt ZA#1940	M45-49	0:37:35 1:59/100m	-	2:39:04 21.1 mph	-	2:05:57 9:36/mi	5:33:28
358	SM Simon Morgan ZA#1242	M35-39	0:37:22 1:58/100m	-	2:39:17 21.1 mph	-	2:08:10 9:47/mi	5:33:28
359	RH Ruan Hessell ZA#851	M30-34	0:32:26 1:42/100m	-	3:05:19 18.1 mph	-	1:47:35 8:12/mi	5:33:32
360	SP Sean Plummer ZA#1599	M40-44	0:38:33 2:02/100m	-	2:48:12 20.0 mph	-	1:58:02 9:00/mi	5:33:33
361	DM David Mccallum ZA#247	M40-44	0:42:56 2:16/100m	-	2:57:11 19.0 mph	-	1:43:06 7:52/mi	5:33:42
362	BG Benjamin Graham GB#1168	M35-39	0:44:48 2:21/100m	-	2:56:35 19.0 mph	-	1:39:52 7:37/mi	5:33:59
363	MH Mark Hadfield GB#202	M50-54	0:39:10 2:04/100m	-	2:44:36 20.4 mph	-	1:58:06 9:00/mi	5:34:01
364	BB Brendan Brendan Grundlingh ZA#1492	M40-44	0:36:37 1:56/100m	-	2:38:09 21.2 mph	-	2:07:47 9:45/mi	5:34:01
365	MP Michael Pfeffer ZA#656	M25-29	0:34:27 1:49/100m	-	2:48:13 20.0 mph	-	2:02:34 9:21/mi	5:34:05
366	JF Jaco Fourie ZA#1781	M45-49	0:31:03 1:38/100m	-	2:49:45 19.8 mph	-	2:04:24 9:29/mi	5:34:09
367	WG Willem Germishuys ZA#69	M50-54	0:43:02 2:16/100m	-	2:45:37 20.3 mph	-	1:57:36 8:58/mi	5:34:11
368	MD Marcel De Graaff Genis ZA#68	M25-29	0:34:30 1:49/100m	-	2:41:31 20.8 mph	-	2:10:37 9:58/mi	5:34:16
369	AP Andre Pienaar ZA#1267	M35-39	0:38:36 2:02/100m	-	2:46:12 20.2 mph	-	2:00:48 9:13/mi	5:34:24
370	BL Bruce Leslie ZA#2159	M55-59	0:38:11 2:01/100m	-	2:57:02 19.0 mph	-	1:52:20 8:34/mi	5:34:30
371	EB Eugene Botha ZA#1724	M45-49	0:42:46 2:15/100m	-	2:35:46 21.6 mph	-	1:59:51 9:08/mi	5:34:30
372	MC Matthew Cook ZA#50	M35-39	0:34:02 1:47/100m	-	2:43:41 20.5 mph	-	2:10:03 9:55/mi	5:34:37
373	HV Hendrik Van Der Hoven ZA#1343	M35-39	0:37:05 1:57/100m	-	3:04:13 18.2 mph	-	1:43:59 7:56/mi	5:34:39
374	AB Andrew Bird ZA#1406	M40-44	0:42:05 2:13/100m	-	2:53:15 19.4 mph	-	1:49:59 8:23/mi	5:34:41
375	Simon Oliver US#103	M50-54	0:43:36 2:18/100m	-	2:50:46 19.7 mph	-	1:50:52 8:27/mi	5:34:44
376	WA Wade August SOUTH AFRICA#734	M30-34	0:39:29 2:05/100m	-	2:48:11 20.0 mph	-	1:56:06 8:51/mi	5:34:44
377	RV Riaan van Jaarsveld ZA#1674	M40-44	0:44:02 2:19/100m	-	2:45:43 20.3 mph	-	1:52:33 8:35/mi	5:34:50
378	CG Cedric Gerard BE#1479	M40-44	0:30:44 1:37/100m	-	2:44:43 20.4 mph	-	2:09:57 9:55/mi	5:34:50
379	PB Paul Bracher ZA#1418	M40-44	0:42:07 2:13/100m	-	2:41:09 20.8 mph	-	2:02:15 9:19/mi	5:34:54
380	MS Max Schiller ZA#271	M35-39	0:35:58 1:54/100m	-	2:50:29 19.7 mph	-	2:01:06 9:14/mi	5:35:03
381	LD Louis Dupper ZA#2010	M50-54	0:42:33 2:14/100m	-	2:38:01 21.3 mph	-	2:04:43 9:31/mi	5:35:12
382	CF Christoff Fourie ZA#1154	M35-39	0:40:23 2:08/100m	-	2:51:06 19.6 mph	-	1:52:54 8:37/mi	5:35:14
383	CN Christiaan Nel ZA#2960	M40-44	0:45:08 2:23/100m	-	2:39:39 21.0 mph	-	2:00:48 9:13/mi	5:35:21
384	HZ HGB ZIETSMAN ZA#1390	M35-39	0:30:36 1:37/100m	-	2:53:33 19.4 mph	-	2:00:31 9:12/mi	5:35:31
385	JG Joshua Gernetzky ZA#829	M30-34	0:41:26 2:11/100m	-	2:43:58 20.5 mph	-	2:02:35 9:21/mi	5:35:37
386	RR Ryan Richens ZA#1615	M40-44	0:34:50 1:50/100m	-	2:49:25 19.8 mph	-	2:02:31 9:21/mi	5:35:40
387	SM Stefano Moccia IT#2055	M50-54	0:39:33 2:05/100m	-	2:45:39 20.3 mph	-	1:59:07 9:05/mi	5:35:41
388	PV Piet Viljoen ZA#366	M55-59	0:39:29 2:05/100m	-	2:52:09 19.5 mph	-	1:54:37 8:45/mi	5:35:44
389	DP Dou Pienaar ZA#2219	M60-64	0:41:33 2:11/100m	-	2:41:06 20.9 mph	-	1:59:19 9:06/mi	5:35:47
390	EL Ettienne Ludick ZA#338	M18-24	0:41:24 2:11/100m	-	2:38:49 21.2 mph	-	2:06:52 9:41/mi	5:35:48
391	AL Adriaan Labuschagne ZA#232	M45-49	0:36:30 1:55/100m	-	2:47:46 20.0 mph	-	2:02:06 9:19/mi	5:35:50
392	IL Ian Lessem ZA#234	M30-34	0:37:33 1:59/100m	-	2:53:57 19.3 mph	-	1:54:21 8:43/mi	5:35:58
393	KD Kevin Dewar ZA#183	M55-59	0:37:34 1:59/100m	-	2:49:49 19.8 mph	-	2:00:12 9:10/mi	5:36:04
394	JM Julian Marsh GB#1562	M40-44	0:33:18 1:45/100m	-	2:53:45 19.3 mph	-	2:00:45 9:13/mi	5:36:05
395	MD Morne Day ZA#54	M45-49	0:40:44 2:09/100m	-	2:42:09 20.7 mph	-	1:57:58 9:00/mi	5:36:05
396	IC Ian Cloete ZA#1431	M40-44	0:46:04 2:25/100m	-	2:49:10 19.9 mph	-	1:51:58 8:32/mi	5:36:21
397	GB Grant Burrows ZA#166	M50-54	0:44:44 2:21/100m	-	2:50:59 19.6 mph	-	1:49:21 8:20/mi	5:36:27
398	EE Emile Ernest Gerbrands ZA#195	M35-39	0:41:54 2:12/100m	-	2:48:37 19.9 mph	-	1:56:17 8:52/mi	5:36:31
399	HV Hein Van der walt ZA#129	M18-24	0:37:59 2:00/100m	-	2:46:40 20.2 mph	-	2:05:43 9:35/mi	5:36:45
400	BJ Bradley John Semple ZA#974	M30-34	0:35:15 1:51/100m	-	2:52:58 19.4 mph	-	1:56:35 8:54/mi	5:36:54
401	PV Pierre Van Lelyveld ZA#295	M40-44	0:40:13 2:07/100m	-	2:51:51 19.5 mph	-	1:52:26 8:35/mi	5:36:54
402	GT Gareth Taylor ZA#284	M30-34	0:41:40 2:12/100m	-	2:50:56 19.7 mph	-	1:54:56 8:46/mi	5:36:55
403	JE Jaco Erasmus ZA#1775	M45-49	0:37:26 1:58/100m	-	2:38:41 21.2 mph	-	2:11:12 10:00/mi	5:36:57
404	ES Elbe Strydom ZA#1923	M45-49	0:42:02 2:13/100m	-	2:48:41 19.9 mph	-	1:55:28 8:48/mi	5:36:58
405	JC Jose Coelho ZA#2133	M55-59	0:43:02 2:16/100m	-	2:46:41 20.2 mph	-	1:53:05 8:38/mi	5:37:02
406	PL Patrick Lehmann ZA#1540	M40-44	0:42:48 2:15/100m	-	2:43:31 20.5 mph	-	1:59:22 9:06/mi	5:37:07
407	CA Christian André Palm ZA#653	M25-29	0:39:32 2:05/100m	-	2:57:20 18.9 mph	-	1:49:51 8:23/mi	5:37:09
408	EV Ernest Van Rooyen ZA#1947	M45-49	0:36:22 1:55/100m	-	2:50:38 19.7 mph	-	1:58:30 9:02/mi	5:37:10
409	ZB Zack Beukman ZA#517	M25-29	0:35:26 1:52/100m	-	2:47:22 20.1 mph	-	2:06:04 9:37/mi	5:37:20
410	FL Flip Liebenberg ZA#1217	M35-39	0:38:17 2:01/100m	-	2:53:03 19.4 mph	-	1:57:06 8:56/mi	5:37:26
411	KK Konrad Karcz ZA#870	M30-34	0:34:11 1:48/100m	-	2:54:21 19.3 mph	-	1:59:35 9:07/mi	5:37:44
412	JD James Davis ZA#1130	M35-39	0:42:33 2:14/100m	-	2:44:48 20.4 mph	-	1:57:07 8:56/mi	5:37:46
413	AK Andre Katman De Beer ZA#180	M55-59	0:38:41 2:02/100m	-	2:39:29 21.1 mph	-	2:07:21 9:43/mi	5:38:00
414	JB Jarred Bestbier ZA#443	M18-24	0:38:37 2:02/100m	-	2:41:59 20.7 mph	-	2:04:06 9:28/mi	5:38:21
415	JG John Gilchrist ZA#1786	M45-49	0:38:59 2:03/100m	-	2:50:02 19.8 mph	-	2:00:38 9:12/mi	5:38:23
416	ZM Zollie Mhlahlo ZA#1571	M40-44	0:47:37 2:30/100m	-	3:14:25 17.3 mph	-	1:24:19 6:26/mi	5:38:31
417	PH Peter Hartmann ZA#210	M55-59	0:36:06 1:54/100m	-	2:54:39 19.2 mph	-	1:58:27 9:02/mi	5:38:31
418	Johan Volschenk ZA#1691	M40-44	0:42:08 2:13/100m	-	2:38:54 21.1 mph	-	2:07:30 9:43/mi	5:38:36
419	HB Harry Browne ZA#46	M50-54	0:38:44 2:02/100m	-	2:45:32 20.3 mph	-	2:05:33 9:35/mi	5:38:43
420	AI Andries Ignatius Gous ZA#575	M25-29	0:44:21 2:20/100m	-	3:01:15 18.5 mph	-	1:42:21 7:48/mi	5:38:47
421	DP Du Preez Grobler ZA#1490	M40-44	0:45:38 2:24/100m	-	2:43:50 20.5 mph	-	2:00:47 9:13/mi	5:38:47
422	WB Warwick Bouwer ZA#1097	M35-39	0:36:03 1:54/100m	-	2:58:36 18.8 mph	-	1:50:19 8:25/mi	5:38:54
423	JS Jonathan Sack ZA#675	M25-29	0:50:31 2:40/100m	-	2:47:51 20.0 mph	-	1:49:51 8:23/mi	5:39:05
424	RV Roelf Vermeulen ZA#716	M25-29	0:35:54 1:53/100m	-	2:53:05 19.4 mph	-	1:59:35 9:07/mi	5:39:11
425	MM Mark Mcardle ZA#1854	M45-49	0:49:52 2:37/100m	-	2:52:24 19.5 mph	-	1:48:19 8:16/mi	5:39:12
426	AB Alexander Blair ZA#1087	M35-39	0:40:22 2:07/100m	-	2:56:11 19.1 mph	-	1:51:24 8:30/mi	5:39:15
427	HC Henric Cederlund SE#1739	M45-49	0:39:55 2:06/100m	-	2:53:17 19.4 mph	-	1:54:05 8:42/mi	5:39:16
428	DH Dean Harrison ZA#327	M30-34	0:41:31 2:11/100m	-	2:56:24 19.0 mph	-	1:50:41 8:27/mi	5:39:21
429	RC Robert Crawford ZA#51	M35-39	0:38:35 2:02/100m	-	2:50:01 19.8 mph	-	2:03:37 9:26/mi	5:39:32
430	MH Matthew Hopkins ZA#418	M25-29	0:42:11 2:13/100m	-	2:53:48 19.3 mph	-	1:53:43 8:40/mi	5:39:34
431	DG Dian Giliomee ZA#1481	M40-44	0:40:55 2:09/100m	-	2:57:31 18.9 mph	-	1:50:34 8:26/mi	5:39:41
432	DK Dayne Kells NZ#224	M40-44	0:43:02 2:16/100m	-	2:49:16 19.8 mph	-	1:56:35 8:54/mi	5:39:48
433	JJ Jacques Jonker ZA#222	M35-39	0:31:47 1:40/100m	-	2:49:29 19.8 mph	-	2:06:52 9:41/mi	5:39:50
434	TH Tommy Hanekom ZA#74	M55-59	0:47:42 2:31/100m	-	2:48:58 19.9 mph	-	1:52:47 8:36/mi	5:39:50
435	DP David Palmer ZA#258	M45-49	0:42:02 2:13/100m	-	2:50:15 19.7 mph	-	1:56:02 8:51/mi	5:39:50
436	WL Wesley Littleton ZA#238	M35-39	0:44:06 2:19/100m	-	2:50:01 19.8 mph	-	1:56:18 8:52/mi	5:39:59
437	LA Luca Andrea Altini ZA#731	M30-34	0:34:31 1:49/100m	-	3:02:30 18.4 mph	-	1:52:40 8:36/mi	5:40:01
438	NV Nelis Van Zyl NA#1681	M40-44	0:38:01 2:00/100m	-	2:52:24 19.5 mph	-	1:56:26 8:53/mi	5:40:06
439	FM Franscois Mulock-Houwer ZA#637	M25-29	0:33:14 1:45/100m	-	3:00:01 18.7 mph	-	1:56:41 8:54/mi	5:40:07
440	GM Gareth Macintosh ZA#901	M30-34	0:36:43 1:56/100m	-	2:52:38 19.5 mph	-	2:00:39 9:12/mi	5:40:09
441	SL Steph Louwrens ZA#1552	M40-44	0:37:20 1:58/100m	-	2:54:49 19.2 mph	-	1:56:34 8:53/mi	5:40:30
442	TB Timothy Barrow ZA#158	M30-34	0:39:49 2:06/100m	-	2:53:50 19.3 mph	-	1:57:52 8:59/mi	5:40:31
443	RL Royce Long ZA#425	M50-54	0:37:31 1:58/100m	-	2:47:51 20.0 mph	-	2:03:41 9:26/mi	5:40:32
444	GM Grant Macnair ZA#384	M50-54	0:40:19 2:07/100m	-	2:50:07 19.7 mph	-	2:00:45 9:13/mi	5:40:34
445	Marc Kourie ZA#608	M25-29	0:41:11 2:10/100m	-	2:57:03 19.0 mph	-	1:53:26 8:39/mi	5:40:34
446	RP Robert Petersen ZA#943	M30-34	0:37:58 2:00/100m	-	2:52:33 19.5 mph	-	2:01:32 9:16/mi	5:40:36
447	CE Chris Eden ZA#1767	M45-49	0:44:15 2:20/100m	-	2:49:52 19.8 mph	-	1:54:13 8:43/mi	5:40:39
448	MQ Mark Quinlan ZA#2085	M50-54	0:36:26 1:55/100m	-	2:47:38 20.0 mph	-	2:08:59 9:50/mi	5:40:57
449	MH Michael Hawthorne ZA#416	M45-49	0:35:22 1:52/100m	-	2:55:14 19.2 mph	-	1:59:19 9:06/mi	5:41:19
450	GI Gavin Ian Maile ZA#2214	M60-64	0:47:39 2:30/100m	-	2:41:38 20.8 mph	-	1:58:43 9:03/mi	5:41:22
451	PA Pj Andrews ZA#150	M55-59	0:43:18 2:17/100m	-	2:47:10 20.1 mph	-	1:57:08 8:56/mi	5:41:39
452	SM Stephen Meijers ZA#2950	M55-59	0:43:03 2:16/100m	-	2:52:00 19.5 mph	-	1:55:31 8:49/mi	5:41:58
453	SK Stefan Krüger ZA#610	M25-29	0:37:19 1:58/100m	-	3:07:44 17.9 mph	-	1:45:05 8:01/mi	5:41:59
454	ND Nick Denoon-Stevens ZA#1758	M45-49	0:41:37 2:11/100m	-	2:58:07 18.9 mph	-	1:53:58 8:42/mi	5:41:59
455	CT Caitlin Tracey ZA#512	M25-29	0:42:01 2:13/100m	-	2:53:06 19.4 mph	-	1:58:08 9:01/mi	5:42:00
456	Benjy Porter ZA#107	M45-49	0:44:34 2:21/100m	-	2:58:40 18.8 mph	-	1:45:18 8:02/mi	5:42:01
457	GM George Martin Winship ZA#306	M50-54	0:40:34 2:08/100m	-	2:44:55 20.4 mph	-	2:07:55 9:45/mi	5:42:03
458	Andro Theart ZA#286	M45-49	0:37:41 1:59/100m	-	2:55:30 19.1 mph	-	1:57:08 8:56/mi	5:42:06
459	BH Brett Hinkley ZA#852	M30-34	0:36:38 1:56/100m	-	2:53:43 19.3 mph	-	2:02:20 9:20/mi	5:42:16
460	JR Julian Reichman ZA#1611	M40-44	0:35:29 1:52/100m	-	2:54:09 19.3 mph	-	1:59:33 9:07/mi	5:42:17
461	ID Ivan De Waal ZA#1756	M45-49	0:38:03 2:00/100m	-	2:47:08 20.1 mph	-	2:03:43 9:26/mi	5:42:19
462	AW Andrew Wiseman ZA#2116	M50-54	0:40:03 2:06/100m	-	2:56:58 19.0 mph	-	1:56:55 8:55/mi	5:42:26
463	CL Clynt Lund ZA#2967	M45-49	0:39:58 2:06/100m	-	2:52:27 19.5 mph	-	1:58:56 9:04/mi	5:42:37
464	RH Roger Hooke ZA#2938	M55-59	0:33:25 1:46/100m	-	2:49:14 19.8 mph	-	2:12:53 10:08/mi	5:42:38
465	KD Kyle De Matteis ZA#797	M30-34	0:36:38 1:56/100m	-	2:55:03 19.2 mph	-	2:00:10 9:10/mi	5:42:42
466	JR John Rice ZA#1891	M45-49	0:33:34 1:46/100m	-	2:59:14 18.7 mph	-	1:59:03 9:05/mi	5:42:59
467	JL Jordaan Le Roux SOUTH AFRICA#1539	M40-44	0:42:54 2:15/100m	-	2:52:31 19.5 mph	-	1:54:10 8:42/mi	5:43:01
468	PB Peter Baker ZA#37	M50-54	0:33:01 1:44/100m	-	2:53:55 19.3 mph	-	2:07:24 9:43/mi	5:43:02
469	KM Kobus Myburgh ZA#2062	M50-54	0:40:57 2:09/100m	-	2:48:19 20.0 mph	-	2:02:32 9:21/mi	5:43:03
470	MU Mark Upton ZA#2185	M55-59	0:35:43 1:53/100m	-	3:03:09 18.3 mph	-	1:53:35 8:40/mi	5:43:22
471	GH Greg Harrowsmith ZA#1498	M40-44	0:36:39 1:56/100m	-	2:41:13 20.8 mph	-	2:12:45 10:08/mi	5:43:28
472	JM Jacques Mare ZA#626	M25-29	0:43:34 2:18/100m	-	3:02:59 18.4 mph	-	1:44:09 7:57/mi	5:43:33
473	AC Andrew Crocker ZA#784	M30-34	0:44:34 2:21/100m	-	2:46:05 20.2 mph	-	2:04:59 9:32/mi	5:43:36
474	Darryn Berry ZA#161	M25-29	0:39:24 2:04/100m	-	2:52:30 19.5 mph	-	2:01:38 9:17/mi	5:43:36
475	AN Armand Nieuwenhuys ZA#644	M25-29	0:33:34 1:46/100m	-	2:52:17 19.5 mph	-	2:08:51 9:50/mi	5:43:51
476	Johannes Steyn ZA#1320	M35-39	0:36:51 1:56/100m	-	2:57:44 18.9 mph	-	1:58:46 9:04/mi	5:44:07
477	RH Russell Humphreys ZA#1812	M45-49	0:40:31 2:08/100m	-	2:49:10 19.9 mph	-	2:01:52 9:18/mi	5:44:11
478	BK Bruce Kinghorn ZA#2035	M50-54	0:36:21 1:55/100m	-	3:00:37 18.6 mph	-	1:55:09 8:47/mi	5:44:13
479	WH Walter Hayes ZA#1180	M35-39	0:37:12 1:57/100m	-	2:46:01 20.2 mph	-	2:09:19 9:52/mi	5:44:19
480	CP Chris Pugh ZA#1279	M35-39	0:39:41 2:05/100m	-	2:49:50 19.8 mph	-	2:03:11 9:24/mi	5:44:20
481	JB James Boyes ZA#526	M25-29	0:33:35 1:46/100m	-	3:04:13 18.2 mph	-	1:57:26 8:57/mi	5:44:27
482	George Funk ZA#2206	M60-64	0:40:23 2:08/100m	-	2:42:32 20.7 mph	-	2:10:23 9:57/mi	5:44:28
483	HV Hugo Van Niekerk ZA#1356	M35-39	0:43:43 2:18/100m	-	2:49:58 19.8 mph	-	1:59:05 9:05/mi	5:44:30
484	DL Daniel Lee ZA#617	M25-29	0:40:12 2:07/100m	-	2:59:37 18.7 mph	-	1:53:57 8:41/mi	5:44:42
485	CE Chris Everts ZA#186	M25-29	0:39:52 2:06/100m	-	2:47:41 20.0 mph	-	1:58:40 9:03/mi	5:45:05
486	GB Gaetan Bolle ZA#750	M30-34	0:37:14 1:58/100m	-	2:50:30 19.7 mph	-	2:07:02 9:41/mi	5:45:06
487	JB Justin Butler ZA#534	M25-29	0:40:24 2:08/100m	-	2:59:54 18.7 mph	-	1:55:03 8:47/mi	5:45:16
488	WP Wesley Pons ZA#482	M18-24	0:40:04 2:07/100m	-	2:52:39 19.5 mph	-	2:04:47 9:31/mi	5:45:20
489	DT Dale Taylor ZA#1330	M35-39	0:40:53 2:09/100m	-	2:54:43 19.2 mph	-	1:59:47 9:08/mi	5:45:30
490	PV Pierre Venter ZA#1039	M30-34	0:36:50 1:56/100m	-	2:54:30 19.3 mph	-	2:02:26 9:20/mi	5:45:34
491	NF Nathan Foster US#191	M45-49	0:37:38 1:59/100m	-	2:46:10 20.2 mph	-	2:11:52 10:03/mi	5:45:52
492	DP Diego Perez ES#1264	M35-39	0:34:13 1:48/100m	-	2:58:53 18.8 mph	-	2:03:12 9:24/mi	5:45:54
493	HB Hannes Botes ZA#403	M55-59	0:42:08 2:13/100m	-	2:53:29 19.4 mph	-	1:58:21 9:02/mi	5:45:54
494	BV Brand Van Den Heever ZA#292	M35-39	0:40:24 2:08/100m	-	2:53:29 19.4 mph	-	2:02:46 9:22/mi	5:46:07
495	WA Willem Adriaan Van Niekerk ZA#1031	M30-34	0:38:01 2:00/100m	-	3:01:47 18.5 mph	-	1:54:28 8:44/mi	5:46:13
496	Martin Van Heerden ZA#1671	M40-44	0:37:34 1:59/100m	-	3:05:04 18.2 mph	-	1:54:00 8:42/mi	5:46:22
497	A-J Spieringshoek ZA#435	M30-34	0:50:16 2:39/100m	-	2:47:34 20.0 mph	-	1:56:43 8:54/mi	5:46:28
498	FH Ferdie Huisamen ZA#216	M30-34	0:37:56 2:00/100m	-	2:43:44 20.5 mph	-	2:15:46 10:21/mi	5:46:32
499	Malcolm Fraser ZA#1159	M35-39	0:39:43 2:05/100m	-	3:04:46 18.2 mph	-	1:52:52 8:37/mi	5:46:34
500	Owen Ingarfield ZA#1190	M35-39	0:39:36 2:05/100m	-	3:05:19 18.1 mph	-	1:51:30 8:30/mi	5:46:37
501	AV Andre Van Den Berg ZA#291	M30-34	0:36:59 1:57/100m	-	2:37:28 21.3 mph	-	2:22:54 10:54/mi	5:46:37
502	JM Jean Marais ZA#2215	M60-64	0:30:32 1:36/100m	-	2:41:58 20.7 mph	-	2:24:18 11:00/mi	5:46:40
503	JT Johan Theron ZA#2927	M45-49	0:38:39 2:02/100m	-	2:55:13 19.2 mph	-	1:57:40 8:58/mi	5:46:43
504	GM Grant Masterson ZA#2164	M55-59	0:41:18 2:10/100m	-	2:52:56 19.4 mph	-	1:58:21 9:02/mi	5:46:46
505	SW Sergé Witkowsky ZA#1383	M35-39	0:47:58 2:31/100m	-	2:49:09 19.9 mph	-	1:58:17 9:01/mi	5:46:48
506	LB Laurie Blake ZA#1088	M35-39	0:40:45 2:09/100m	-	3:00:26 18.6 mph	-	1:55:02 8:46/mi	5:46:49
507	FD Farai Dalu ZW#1128	M35-39	0:42:15 2:13/100m	-	3:10:00 17.7 mph	-	1:46:20 8:07/mi	5:46:53
508	RM Royce Muller ZA#922	M30-34	0:40:29 2:08/100m	-	2:50:37 19.7 mph	-	2:06:34 9:39/mi	5:46:54
509	Bradley Ryder ZA#2088	M50-54	0:43:02 2:16/100m	-	3:03:12 18.3 mph	-	1:50:13 8:24/mi	5:46:58
510	JO Jonathan Osbourne ZA#1259	M35-39	0:39:03 2:03/100m	-	2:47:58 20.0 mph	-	2:10:22 9:57/mi	5:47:06
511	RV Ruedi Van Rensburg ZA#1677	M40-44	0:35:34 1:52/100m	-	2:59:49 18.7 mph	-	1:58:31 9:02/mi	5:47:06
512	GB Graham Bishop ZA#1086	M35-39	0:34:53 1:50/100m	-	2:45:43 20.3 mph	-	2:16:24 10:24/mi	5:47:08
513	IW Ian Wanyeki KE#1693	M40-44	0:33:58 1:47/100m	-	2:48:18 20.0 mph	-	2:15:15 10:19/mi	5:47:13
514	AT Alexander Trimby ZA#1014	M30-34	0:36:34 1:55/100m	-	3:01:42 18.5 mph	-	1:57:08 8:56/mi	5:47:16
515	RC Rhys Carr ZA#1992	M50-54	0:38:26 2:01/100m	-	2:52:58 19.4 mph	-	2:00:10 9:10/mi	5:47:22
516	PJ Peter John Van Wyk ZA#2187	M55-59	0:38:31 2:02/100m	-	2:48:10 20.0 mph	-	2:12:06 10:05/mi	5:47:30
517	GP Greg Puchert AU#2084	M50-54	0:35:13 1:51/100m	-	2:46:32 20.2 mph	-	2:14:58 10:18/mi	5:47:30
518	Michael Gresty ZA#1791	M45-49	0:44:59 2:22/100m	-	2:57:37 18.9 mph	-	1:50:08 8:24/mi	5:47:32
519	DB Deon Bruwer ZA#1737	M45-49	0:40:40 2:08/100m	-	2:57:24 18.9 mph	-	1:56:17 8:52/mi	5:47:34
520	RD Richard Downing ZA#1458	M40-44	0:38:16 2:01/100m	-	3:06:03 18.1 mph	-	1:54:13 8:43/mi	5:47:37
521	EL Eduard Le Roux ZA#615	M25-29	0:38:39 2:02/100m	-	2:55:29 19.1 mph	-	2:04:03 9:28/mi	5:47:38
522	WL Wayne Lotter ZA#896	M30-34	0:37:04 1:57/100m	-	2:46:04 20.2 mph	-	2:13:14 10:10/mi	5:47:42
523	JV Jaco Van Tonder ZA#1679	M40-44	0:37:22 1:58/100m	-	2:45:27 20.3 mph	-	2:14:12 10:14/mi	5:47:44
524	JG John Glover ZA#2018	M50-54	0:33:08 1:45/100m	-	2:51:20 19.6 mph	-	2:10:39 9:58/mi	5:48:02
525	TB Tighe Barris ZA#508	M25-29	0:37:24 1:58/100m	-	3:00:22 18.6 mph	-	1:57:45 8:59/mi	5:48:10
526	FC Filmar Claasen ZA#773	M30-34	0:40:46 2:09/100m	-	2:40:30 20.9 mph	-	2:15:36 10:21/mi	5:48:10
527	EH Ernst Hattingh ZA#845	M30-34	0:40:14 2:07/100m	-	2:55:03 19.2 mph	-	1:58:49 9:04/mi	5:48:15
528	SC Steven Cox ZA#178	M18-24	0:38:20 2:01/100m	-	2:57:17 18.9 mph	-	2:04:28 9:30/mi	5:48:17
529	MT Michael Tindall ZA#1011	M30-34	0:39:56 2:06/100m	-	2:57:24 18.9 mph	-	1:59:05 9:05/mi	5:48:24
530	IK Iain Kenneth Peddle ZA#1263	M35-39	0:31:52 1:41/100m	-	3:18:24 16.9 mph	-	1:46:17 8:06/mi	5:48:27
531	CC Cameron Condie ZA#2951	M55-59	0:41:50 2:12/100m	-	2:48:03 20.0 mph	-	2:05:33 9:35/mi	5:48:36
532	Willem Coetzer ZA#543	M25-29	0:38:05 2:00/100m	-	2:39:55 21.0 mph	-	2:21:46 10:49/mi	5:48:42
533	GS Greg Smith ZA#981	M30-34	0:34:27 1:49/100m	-	2:49:04 19.9 mph	-	2:17:22 10:29/mi	5:48:47
534	Gida De Swardt ZA#798	M30-34	0:36:10 1:54/100m	-	3:04:58 18.2 mph	-	1:55:53 8:50/mi	5:48:50
535	GH Guy Hancock ZA#1801	M45-49	0:39:59 2:06/100m	-	2:59:32 18.7 mph	-	1:55:00 8:46/mi	5:48:55
536	GC Gavin Cilliers ZA#172	M30-34	0:40:38 2:08/100m	-	2:47:53 20.0 mph	-	2:12:56 10:08/mi	5:48:57
537	JP James Popper ZA#260	M55-59	0:37:43 1:59/100m	-	2:45:15 20.3 mph	-	2:14:00 10:13/mi	5:48:58
538	Julien Van Der Pluym ZA#1668	M40-44	0:55:43 2:56/100m	-	2:46:13 20.2 mph	-	1:54:29 8:44/mi	5:49:03
539	GL Greg Labuscagne ZA#1830	M45-49	0:35:42 1:53/100m	-	3:00:56 18.6 mph	-	2:00:22 9:11/mi	5:49:09
540	Coert Vorster ZA#1049	M30-34	0:41:42 2:12/100m	-	2:54:50 19.2 mph	-	2:00:36 9:12/mi	5:49:11
541	CB Charl Boshoff ZAF#1412	M40-44	0:38:28 2:01/100m	-	2:52:36 19.5 mph	-	2:07:50 9:45/mi	5:49:11
542	DM David mcewan ZA#1702	M45-49	0:38:55 2:03/100m	-	2:42:49 20.6 mph	-	2:18:10 10:32/mi	5:49:17
543	GM Gareth Morgan ZA#477	M18-24	0:37:05 1:57/100m	-	2:58:52 18.8 mph	-	2:04:56 9:32/mi	5:49:23
544	FG Francois Grobler ZA#1489	M40-44	0:37:42 1:59/100m	-	2:43:38 20.5 mph	-	2:15:21 10:19/mi	5:49:25
545	AA Andrei Alberts ZA#148	M25-29	0:42:01 2:13/100m	-	2:55:48 19.1 mph	-	1:58:41 9:03/mi	5:49:26
546	SR Stanley Robertson ZA#960	M30-34	0:38:56 2:03/100m	-	2:57:38 18.9 mph	-	2:02:44 9:22/mi	5:49:28
547	AR Adam Ricketts ZA#1290	M35-39	0:42:07 2:13/100m	-	2:55:24 19.2 mph	-	2:01:26 9:16/mi	5:49:28
548	BP Brandon Pickup ZA#480	M18-24	0:36:18 1:55/100m	-	2:55:57 19.1 mph	-	2:04:03 9:28/mi	5:49:35
549	DB Darius Boshoff ZA#753	M30-34	0:42:46 2:15/100m	-	2:52:18 19.5 mph	-	2:00:19 9:11/mi	5:49:35
550	WJ Werner Johan Van Zyl ZA#1364	M35-39	0:40:39 2:08/100m	-	2:54:56 19.2 mph	-	2:01:28 9:16/mi	5:49:37
551	GW Gawie Wolmarans ZA#1385	M35-39	0:38:22 2:01/100m	-	2:49:09 19.9 mph	-	2:09:22 9:52/mi	5:49:55
552	HT Hendrik Tryhou ZA#1659	M40-44	0:31:32 1:40/100m	-	2:50:03 19.8 mph	-	2:18:37 10:34/mi	5:49:57
553	SM Scott Messenger ZA#1236	M35-39	0:34:57 1:50/100m	-	3:10:16 17.7 mph	-	1:56:06 8:51/mi	5:50:00
554	AW Adam Walden ZA#1054	M30-34	0:38:58 2:03/100m	-	3:04:19 18.2 mph	-	1:52:38 8:35/mi	5:50:11
555	AB Adriaan Booysen ZA#1720	M45-49	0:41:13 2:10/100m	-	2:50:08 19.7 mph	-	2:08:10 9:47/mi	5:50:12
556	CA Craig Anthony Shillaw ZA#2094	M50-54	0:34:22 1:49/100m	-	2:45:54 20.2 mph	-	2:18:10 10:32/mi	5:50:14
557	JR Johannes Rabie ZA#666	M25-29	0:33:37 1:46/100m	-	3:09:44 17.7 mph	-	1:57:07 8:56/mi	5:50:16
558	SG Shaun Griffin ZA#837	M30-34	0:36:21 1:55/100m	-	3:08:59 17.8 mph	-	1:57:21 8:57/mi	5:50:18
559	GB Gellie Bibis ZA#2127	M55-59	0:34:45 1:50/100m	-	2:48:28 19.9 mph	-	2:14:25 10:15/mi	5:50:19
560	MD Mario Du Plooy ZA#557	M25-29	0:38:51 2:03/100m	-	2:44:45 20.4 mph	-	2:16:31 10:25/mi	5:50:20
561	RC Roan Cloete ZA#1116	M35-39	0:38:31 2:02/100m	-	2:49:56 19.8 mph	-	2:10:44 9:58/mi	5:50:21
562	SP Simon Pienaar ZA#658	M25-29	0:38:59 2:03/100m	-	2:53:31 19.4 mph	-	2:06:01 9:37/mi	5:50:42
563	PD Paulo De Barros BR#789	M30-34	0:41:19 2:10/100m	-	2:53:06 19.4 mph	-	2:05:59 9:37/mi	5:50:44
564	MV Maarten Van Helden ZA#1672	M40-44	0:37:13 1:58/100m	-	2:56:11 19.1 mph	-	2:06:26 9:39/mi	5:50:56
565	DK Deane Kearns ZA#872	M30-34	0:34:48 1:50/100m	-	2:51:29 19.6 mph	-	2:14:24 10:15/mi	5:51:02
566	GC Garth Cameron MZ#167	M40-44	0:38:16 2:01/100m	-	2:50:35 19.7 mph	-	2:12:10 10:05/mi	5:51:05
567	RR Rodrigo Rocha MZ#266	M40-44	0:42:31 2:14/100m	-	2:57:43 18.9 mph	-	2:00:38 9:12/mi	5:51:06
568	AG Andrew Gordon Higgins ZA#1507	M40-44	0:35:50 1:53/100m	-	3:01:36 18.5 mph	-	2:04:25 9:29/mi	5:51:09
569	MR Mark Ritchie ZA#1892	M45-49	0:43:25 2:17/100m	-	2:56:42 19.0 mph	-	1:57:42 8:59/mi	5:51:28
570	Kevin Hutcheon ZA#1813	M45-49	0:40:02 2:06/100m	-	2:39:30 21.1 mph	-	2:23:00 10:54/mi	5:51:39
571	RB Roy Brennon ZA#165	M50-54	0:41:49 2:12/100m	-	2:36:12 21.5 mph	-	2:17:46 10:30/mi	5:51:53
572	TP Taryn Perry ZA#686	M25-29	0:36:57 1:57/100m	-	3:03:16 18.3 mph	-	1:59:15 9:06/mi	5:51:57
573	JM Jeandre Myburgh ZA#925	M30-34	0:45:10 2:23/100m	-	2:48:46 19.9 mph	-	2:06:39 9:40/mi	5:52:04
574	DK Diederick Kruisinga ZA#883	M30-34	0:33:15 1:45/100m	-	3:03:10 18.3 mph	-	2:04:07 9:28/mi	5:52:23
575	JD James David Neville ZA#255	M50-54	0:36:36 1:56/100m	-	2:58:18 18.8 mph	-	2:02:14 9:19/mi	5:52:25
576	MB Marco Barbieri ZA#40	M35-39	0:45:05 2:22/100m	-	2:53:21 19.4 mph	-	2:04:11 9:28/mi	5:52:35
577	Jaco Venter ZA#133	M35-39	0:36:39 1:56/100m	-	2:56:46 19.0 mph	-	2:09:25 9:52/mi	5:52:36
578	GJ Gustav Johann Smook ZA#2956	M50-54	0:35:29 1:52/100m	-	3:05:12 18.1 mph	-	2:04:15 9:29/mi	5:52:37
579	Peter Clark ZA#173	M40-44	0:37:19 1:58/100m	-	2:44:28 20.4 mph	-	2:16:15 10:24/mi	5:52:44
580	JL Jacobus Leibbrandt AU#1541	M40-44	0:34:58 1:50/100m	-	2:46:37 20.2 mph	-	2:23:06 10:55/mi	5:52:48
581	Bram Peereboom NL#1879	M45-49	0:34:42 1:50/100m	-	2:42:18 20.7 mph	-	2:25:00 11:04/mi	5:52:59
582	WR Willem Reyneke ZA#668	M25-29	0:40:35 2:08/100m	-	2:51:57 19.5 mph	-	2:06:47 9:40/mi	5:53:05
583	ML Morne Lombard ZA#1842	M45-49	0:40:16 2:07/100m	-	2:46:04 20.2 mph	-	2:14:58 10:18/mi	5:53:13
584	AG Aart Geyer ZA#197	M55-59	0:39:33 2:05/100m	-	3:00:13 18.6 mph	-	2:01:02 9:14/mi	5:53:23
585	Wikus Van Der Merwe ZA#1021	M30-34	0:40:17 2:07/100m	-	2:54:59 19.2 mph	-	2:06:48 9:40/mi	5:53:26
586	US Uwe Stefani DE#1646	M40-44	0:38:41 2:02/100m	-	3:02:01 18.5 mph	-	2:02:10 9:19/mi	5:53:27
587	SL Stephan Le Roux ZA#890	M30-34	0:39:53 2:06/100m	-	3:02:57 18.4 mph	-	1:50:39 8:26/mi	5:53:28
588	BV Blanche Van Zyl ZA#1682	M40-44	0:45:59 2:25/100m	-	2:53:16 19.4 mph	-	2:03:17 9:24/mi	5:53:41
589	GI Gerrit Ivan Burger ZA#531	M25-29	0:41:06 2:10/100m	-	2:47:51 20.0 mph	-	2:14:06 10:14/mi	5:53:45
590	SP Samuel Pienaar ZA#947	M30-34	0:43:19 2:17/100m	-	2:36:41 21.4 mph	-	2:17:20 10:28/mi	5:54:00
591	MV Michael Vorster ZA#1957	M45-49	0:41:00 2:09/100m	-	2:38:37 21.2 mph	-	2:21:26 10:47/mi	5:54:01
592	DL Dean Leathern ZA#2158	M55-59	0:39:16 2:04/100m	-	2:52:01 19.5 mph	-	2:12:04 10:04/mi	5:54:02
593	BH Byron Hardy ZA#844	M30-34	0:36:07 1:54/100m	-	3:05:15 18.1 mph	-	2:02:03 9:19/mi	5:54:07
594	IR Ian Robert Roy ZA#2087	M50-54	0:35:46 1:53/100m	-	2:51:22 19.6 mph	-	2:12:52 10:08/mi	5:54:10
595	GF Gareth Fowler ZA#1156	M35-39	0:27:27 1:27/100m	-	3:11:13 17.6 mph	-	2:02:55 9:23/mi	5:54:11
596	GG George Gordon ZA#1167	M35-39	0:44:24 2:20/100m	-	2:59:53 18.7 mph	-	1:56:06 8:51/mi	5:54:16
597	GL Garth Lucas ZA#2162	M55-59	0:32:47 1:44/100m	-	2:52:23 19.5 mph	-	2:18:25 10:33/mi	5:54:17
598	BS Brendan Steyn ZA#693	M25-29	0:34:15 1:48/100m	-	2:53:47 19.3 mph	-	2:14:41 10:16/mi	5:54:18
599	MS Michael Selikson ZA#121	M50-54	0:38:01 2:00/100m	-	2:48:27 19.9 mph	-	2:12:52 10:08/mi	5:54:19
600	WB Wesley Boshoff ZA#521	M25-29	0:45:47 2:25/100m	-	2:55:25 19.1 mph	-	1:59:21 9:06/mi	5:54:22
601	Schalk Barnard SOUTH AFRICA#155	M40-44	0:38:55 2:03/100m	-	2:54:39 19.2 mph	-	2:07:57 9:46/mi	5:54:27
602	DP David Pogir ZA#1884	M45-49	0:48:14 2:32/100m	-	2:59:30 18.7 mph	-	1:55:40 8:49/mi	5:54:30
603	MP Marinus Prinsloo ZA#665	M25-29	0:41:54 2:12/100m	-	2:47:28 20.1 mph	-	2:14:10 10:14/mi	5:54:34
604	EA Ernst Ackermann ZA#440	M18-24	0:42:38 2:15/100m	-	3:06:44 18.0 mph	-	1:52:39 8:36/mi	5:54:35
605	BB Bakes Barker ZA#1077	M35-39	0:40:56 2:09/100m	-	2:48:10 20.0 mph	-	2:13:07 10:09/mi	5:54:50
606	IN Ivo Nestel ZA#1871	M45-49	0:48:40 2:34/100m	-	2:38:39 21.2 mph	-	2:16:53 10:26/mi	5:55:03
607	FB Frederick Botha ZA#757	M30-34	0:35:12 1:51/100m	-	2:45:19 20.3 mph	-	2:25:31 11:06/mi	5:55:09
608	AD Andre Denobili ZA#1452	M40-44	0:43:58 2:19/100m	-	2:55:31 19.1 mph	-	2:02:45 9:22/mi	5:55:14
609	EV Eben Van Heerden ZA#1942	M45-49	0:39:22 2:04/100m	-	2:56:14 19.1 mph	-	2:08:52 9:50/mi	5:55:14
610	MN Michael North ZA#1254	M35-39	0:35:24 1:52/100m	-	3:05:19 18.1 mph	-	2:01:07 9:14/mi	5:55:16
611	WD Walter De Wet ZA#59	M40-44	0:44:01 2:19/100m	-	3:01:32 18.5 mph	-	1:59:16 9:06/mi	5:55:32
612	IF Ingo Flore DE#2145	M55-59	0:44:25 2:20/100m	-	2:55:54 19.1 mph	-	2:04:17 9:29/mi	5:55:34
613	VN Vaughn Nathanson ZA#1246	M35-39	0:38:17 2:01/100m	-	2:58:50 18.8 mph	-	2:06:09 9:37/mi	5:55:34
614	Neels Van Der Merwe ZA#2109	M50-54	0:39:24 2:04/100m	-	2:48:42 19.9 mph	-	2:16:52 10:26/mi	5:55:35
615	NV Neil Vallance ZA#1660	M40-44	0:33:14 1:45/100m	-	2:45:34 20.3 mph	-	2:27:27 11:15/mi	5:55:40
616	DK Dirk Kotze ZA#607	M25-29	0:38:50 2:03/100m	-	3:09:30 17.7 mph	-	1:54:52 8:46/mi	5:55:45
617	RG Robert-James Green ZA#73	M30-34	0:38:19 2:01/100m	-	2:57:00 19.0 mph	-	2:11:46 10:03/mi	5:55:48
618	GG Gerhard Greeff ZA#1487	M40-44	0:44:10 2:19/100m	-	2:55:12 19.2 mph	-	2:02:06 9:19/mi	5:55:54
619	JG Johan Greeff ZA#1170	M35-39	0:44:11 2:20/100m	-	2:55:06 19.2 mph	-	2:02:06 9:19/mi	5:55:54
620	NP Nicholas Parry ZA#1262	M35-39	0:33:23 1:45/100m	-	3:03:48 18.3 mph	-	2:09:02 9:50/mi	5:56:02
621	HB Hendrik Buitendach ZA#764	M30-34	0:44:55 2:22/100m	-	2:58:22 18.8 mph	-	2:01:43 9:17/mi	5:56:05
622	JD Jeets Desai ZA#1453	M40-44	0:38:14 2:01/100m	-	2:55:37 19.1 mph	-	2:11:50 10:03/mi	5:56:18
623	WF Wayne Fitzjohn ZA#1469	M40-44	0:40:57 2:09/100m	-	2:57:56 18.9 mph	-	2:05:49 9:36/mi	5:56:19
624	MM Michael Mc Leod ZA#910	M30-34	0:33:00 1:44/100m	-	2:56:35 19.0 mph	-	2:16:35 10:25/mi	5:56:22
625	DN Dean Nolte ZA#349	M35-39	0:35:40 1:53/100m	-	2:51:49 19.6 mph	-	2:13:31 10:11/mi	5:56:22
626	WW Warren Wessels ZA#1963	M45-49	0:32:46 1:43/100m	-	3:04:39 18.2 mph	-	2:06:19 9:38/mi	5:56:22
627	DK Denver Kruger ZA#230	M35-39	0:38:29 2:02/100m	-	2:42:43 20.6 mph	-	2:25:01 11:04/mi	5:56:22
628	JF John Fensome IT#820	M30-34	0:38:19 2:01/100m	-	3:08:43 17.8 mph	-	1:54:58 8:46/mi	5:56:26
629	ML Marius Liebenberg ZA#236	M50-54	0:40:01 2:06/100m	-	2:50:07 19.7 mph	-	2:16:27 10:24/mi	5:56:28
630	JD Janlouis Du Toit ZA#702	M25-29	0:34:18 1:48/100m	-	3:07:40 17.9 mph	-	2:02:30 9:21/mi	5:56:34
631	JJ Jan Jan Eksteen ZA#812	M30-34	0:40:10 2:07/100m	-	3:01:11 18.5 mph	-	1:57:24 8:57/mi	5:56:43
632	DB Douglas Brown ZA#1735	M45-49	0:38:16 2:01/100m	-	3:02:10 18.4 mph	-	2:03:03 9:23/mi	5:56:50
633	AN Angus Nicoll ZA#1872	M45-49	0:39:09 2:04/100m	-	2:51:54 19.5 mph	-	2:14:26 10:15/mi	5:56:52
634	CV Chris Visser ZA#503	M18-24	0:32:34 1:43/100m	-	2:42:42 20.6 mph	-	2:32:08 11:36/mi	5:56:57
635	Aubrey Holton ZA#1809	M45-49	0:46:43 2:28/100m	-	2:46:38 20.2 mph	-	2:11:32 10:02/mi	5:57:04
636	KD Kyle Dearle ZA#801	M30-34	0:35:12 1:51/100m	-	3:03:34 18.3 mph	-	2:03:50 9:27/mi	5:57:05
637	CE Christoff Els ZA#1146	M35-39	0:41:40 2:12/100m	-	2:54:04 19.3 mph	-	2:09:31 9:53/mi	5:57:09
638	WC William Cooper ZA#2135	M55-59	0:40:55 2:09/100m	-	3:02:33 18.4 mph	-	2:00:51 9:13/mi	5:57:24
639	JM Jacques Mong ZA#917	M30-34	0:41:48 2:12/100m	-	2:57:06 19.0 mph	-	2:07:44 9:45/mi	5:57:30
640	KB Kyle Bulkin ZA#1107	M35-39	0:31:23 1:39/100m	-	2:59:29 18.7 mph	-	2:17:23 10:29/mi	5:57:34
641	JB James Bashall ZA#509	M25-29	0:40:05 2:07/100m	-	2:58:58 18.8 mph	-	2:04:41 9:31/mi	5:57:41
642	GM Graeme Minter-Brown ZA#2167	M55-59	0:38:09 2:00/100m	-	2:53:15 19.4 mph	-	2:15:55 10:22/mi	5:57:41
643	NG Nicholas Grobbelaar ZA#581	M25-29	0:38:07 2:00/100m	-	3:13:49 17.3 mph	-	1:56:18 8:52/mi	5:57:47
644	JL Johan Labuschagne ZA#1831	M45-49	0:42:28 2:14/100m	-	2:53:36 19.3 mph	-	2:07:33 9:44/mi	5:57:51
645	Marchie Malan ZA#1555	M40-44	0:39:10 2:04/100m	-	2:54:06 19.3 mph	-	2:13:25 10:11/mi	5:57:51
646	TP Tim Price ZA#952	M30-34	0:39:27 2:05/100m	-	2:54:27 19.3 mph	-	2:14:06 10:14/mi	5:57:54
647	SG Steven Giuricich ZA#1484	M40-44	0:40:41 2:08/100m	-	2:49:17 19.8 mph	-	2:13:28 10:11/mi	5:57:55
648	MA Maurice Ambrose ZA#732	M30-34	0:43:47 2:18/100m	-	3:01:59 18.5 mph	-	2:01:10 9:14/mi	5:57:56
649	GW Gregor Wolter ZA#1972	M45-49	0:37:01 1:57/100m	-	2:53:19 19.4 mph	-	2:14:25 10:15/mi	5:57:59
650	TG Tyrone Gower ZA#2148	M55-59	0:42:16 2:13/100m	-	3:03:31 18.3 mph	-	1:58:37 9:03/mi	5:58:02
651	AE Adam Emery ZA#560	M25-29	0:36:59 1:57/100m	-	2:59:59 18.7 mph	-	2:08:34 9:48/mi	5:58:06
652	RP Ryan Page ZA#1592	M40-44	0:49:15 2:36/100m	-	2:58:37 18.8 mph	-	1:57:51 8:59/mi	5:58:14
653	AG Alan Gibb ZA#2147	M55-59	0:32:01 1:41/100m	-	2:51:41 19.6 mph	-	2:25:21 11:05/mi	5:58:16
654	AA Ant Adler ZA#2194	M60-64	0:39:14 2:04/100m	-	2:55:50 19.1 mph	-	2:06:34 9:39/mi	5:58:24
655	JM Jonty Marks ZA#629	M25-29	0:40:26 2:08/100m	-	3:10:50 17.6 mph	-	1:58:17 9:01/mi	5:58:28
656	CT Christopher Thorp ZA#1933	M45-49	0:37:11 1:57/100m	-	2:54:33 19.2 mph	-	2:14:42 10:16/mi	5:58:29
657	PD Pieter De La Rey ZA#1754	M45-49	0:39:00 2:03/100m	-	2:57:30 18.9 mph	-	2:09:40 9:53/mi	5:58:35
658	SN Steven Norcott ZA#2069	M50-54	0:39:23 2:04/100m	-	2:52:02 19.5 mph	-	2:15:33 10:20/mi	5:58:40
659	EB Edward Berry ZA#1718	M45-49	0:39:25 2:04/100m	-	2:48:42 19.9 mph	-	2:19:19 10:38/mi	5:58:42
660	WL Wikus Loots ZA#1844	M45-49	0:39:24 2:04/100m	-	2:50:41 19.7 mph	-	2:18:50 10:35/mi	5:58:48
661	NR Nick Roberts ZA#1291	M35-39	0:39:25 2:04/100m	-	3:02:42 18.4 mph	-	2:06:00 9:37/mi	5:59:26
662	Jan-Hendrik Senekal ZA#1303	M35-39	0:39:47 2:06/100m	-	3:16:41 17.1 mph	-	1:52:47 8:36/mi	5:59:27
663	MM Mark Morreira ZA#918	M30-34	0:41:12 2:10/100m	-	3:04:50 18.2 mph	-	2:03:16 9:24/mi	5:59:34
664	JV Jaco Van Buren-Schele ZA#1341	M35-39	0:43:34 2:18/100m	-	3:01:00 18.6 mph	-	2:03:11 9:24/mi	5:59:36
665	RS Rolf Schindler ZA#2221	M60-64	0:38:26 2:01/100m	-	2:58:31 18.8 mph	-	2:13:08 10:09/mi	5:59:45
666	WV Wynand Van Der Merwe ZA#1344	M35-39	0:44:18 2:20/100m	-	3:00:10 18.6 mph	-	2:03:09 9:24/mi	5:59:50
667	DR Donavan Roscoe ZA#1622	M40-44	0:42:46 2:15/100m	-	2:54:01 19.3 mph	-	2:10:22 9:57/mi	5:59:50
668	SH Sebastian Heim DE#850	M30-34	0:39:59 2:06/100m	-	3:02:36 18.4 mph	-	2:05:17 9:33/mi	6:00:06
669	AM Altus Meyer ZA#475	M18-24	0:32:10 1:42/100m	-	2:57:54 18.9 mph	-	2:19:21 10:38/mi	6:00:10
670	RE Rob Emanuel ZA#2012	M50-54	0:40:02 2:06/100m	-	2:45:32 20.3 mph	-	2:19:53 10:40/mi	6:00:11
671	CB Chandre Buys ZA#1423	M40-44	0:39:57 2:06/100m	-	3:02:35 18.4 mph	-	2:06:02 9:37/mi	6:00:11
672	JW Justin Woolven ZA#1387	M35-39	0:41:45 2:12/100m	-	3:16:39 17.1 mph	-	1:50:52 8:27/mi	6:00:17
673	SV Stompie Venter ZA#1952	M45-49	0:40:41 2:08/100m	-	3:03:08 18.3 mph	-	2:02:39 9:21/mi	6:00:17
674	SG Sean Gomes ZA#323	M40-44	0:41:34 2:11/100m	-	3:02:05 18.4 mph	-	2:06:14 9:38/mi	6:00:21
675	RB Richard Buckley ZA#1105	M35-39	0:37:57 2:00/100m	-	2:59:31 18.7 mph	-	2:10:21 9:57/mi	6:00:23
676	WH Warren Halford ZA#1800	M45-49	0:39:50 2:06/100m	-	2:49:54 19.8 mph	-	2:10:00 9:55/mi	6:00:36
677	JJ Joshua Janks ZA#1191	M35-39	0:38:37 2:02/100m	-	2:58:25 18.8 mph	-	2:13:39 10:12/mi	6:00:44
678	JP Jantes Prinsloo ZA#1278	M35-39	0:44:26 2:20/100m	-	3:02:11 18.4 mph	-	2:02:14 9:19/mi	6:00:44
679	Kobus Koch ZA#875	M30-34	0:43:37 2:18/100m	-	3:03:48 18.3 mph	-	2:02:54 9:22/mi	6:00:46
680	AK Anthony Kotze ZA#2212	M60-64	0:38:33 2:02/100m	-	2:56:49 19.0 mph	-	2:13:29 10:11/mi	6:00:48
681	BS Byron Smith ZA#1307	M35-39	0:53:50 2:50/100m	-	2:57:07 19.0 mph	-	1:57:43 8:59/mi	6:00:57
682	TM Tyron Martin ZA#1230	M35-39	0:38:21 2:01/100m	-	3:01:30 18.5 mph	-	2:09:17 9:52/mi	6:01:10
683	CN Christopher Nicholson ZA#933	M30-34	0:39:13 2:04/100m	-	2:57:50 18.9 mph	-	2:12:57 10:08/mi	6:01:26
684	RD Reza Daniels ZA#1442	M40-44	0:38:45 2:02/100m	-	3:00:08 18.6 mph	-	2:11:52 10:03/mi	6:01:32
685	GL Guy Lundy ZA#241	M45-49	0:36:03 1:54/100m	-	3:00:10 18.6 mph	-	2:14:36 10:16/mi	6:01:32
686	MS Michael Sacke ZA#2089	M50-54	0:36:55 1:57/100m	-	2:48:48 19.9 mph	-	2:24:42 11:02/mi	6:01:37
687	OF Ockert Fourie ZA#826	M30-34	0:41:19 2:10/100m	-	2:53:08 19.4 mph	-	2:14:55 10:17/mi	6:01:40
688	HJ Hardus Jansen Van Rensburg ZA#1817	M45-49	0:44:23 2:20/100m	-	3:03:14 18.3 mph	-	1:57:35 8:58/mi	6:01:45
689	Luke Daniel Visser ZA#718	M25-29	0:37:12 1:57/100m	-	2:51:03 19.6 mph	-	2:24:03 10:59/mi	6:01:45
690	WT Werner Theunissen ZA#1008	M30-34	0:39:25 2:04/100m	-	2:46:46 20.1 mph	-	2:26:15 11:09/mi	6:01:50
691	RV Ruan Van Der Merwe ZA#707	M25-29	0:41:15 2:10/100m	-	2:52:18 19.5 mph	-	2:16:04 10:23/mi	6:01:53
692	CY Craig Yeats ZA#1388	M35-39	0:41:49 2:12/100m	-	3:02:53 18.4 mph	-	2:07:18 9:43/mi	6:01:54
693	DK Deon Kotze ZA#1530	M40-44	0:50:10 2:38/100m	-	2:57:28 18.9 mph	-	2:03:31 9:25/mi	6:01:59
694	DT Donavan Taylor ZA#1656	M40-44	0:36:19 1:55/100m	-	3:07:43 17.9 mph	-	2:06:53 9:41/mi	6:02:04
695	CB Charles Basson ZA#510	M25-29	0:43:26 2:17/100m	-	3:08:13 17.8 mph	-	1:58:50 9:04/mi	6:02:05
696	BH Barry Hugo ZA#379	M50-54	0:41:13 2:10/100m	-	2:46:35 20.2 mph	-	2:19:05 10:36/mi	6:02:05
697	MG Migaul Geldenhuys ZA#573	M25-29	0:43:05 2:16/100m	-	2:51:53 19.5 mph	-	2:16:01 10:22/mi	6:02:27
698	JM Jacques Maritz ZA#627	M25-29	0:34:31 1:49/100m	-	2:57:53 18.9 mph	-	2:14:07 10:14/mi	6:02:28
699	Bruce Mcmullen ZA#632	M25-29	0:42:22 2:14/100m	-	2:55:45 19.1 mph	-	2:15:10 10:19/mi	6:02:38
700	DG Daryl Girodo ZA#1483	M40-44	0:38:08 2:00/100m	-	2:54:00 19.3 mph	-	2:18:26 10:34/mi	6:02:43
701	GF Gregory Flint ZA#1471	M40-44	0:45:07 2:22/100m	-	2:51:57 19.5 mph	-	2:11:11 10:00/mi	6:02:44
702	BC Bevan Carr ZA#1425	M40-44	0:43:05 2:16/100m	-	3:13:16 17.4 mph	-	1:54:27 8:44/mi	6:02:46
703	JV Jurgen Vogt ZA#1955	M45-49	0:39:13 2:04/100m	-	2:55:26 19.1 mph	-	2:12:29 10:06/mi	6:02:47
704	PV Pontaleon Van Rooyen ZA#710	M25-29	0:39:17 2:04/100m	-	3:01:38 18.5 mph	-	2:07:28 9:43/mi	6:02:47
705	G( Guillaume (Thys) Erasmus ZA#1776	M45-49	0:40:33 2:08/100m	-	2:44:25 20.4 mph	-	2:22:45 10:53/mi	6:02:50
706	SC Shavandre Coleman ZA#544	M25-29	0:33:08 1:45/100m	-	2:59:17 18.7 mph	-	2:19:48 10:40/mi	6:02:51
707	GF Graeme Fourie ZA#827	M30-34	0:31:05 1:38/100m	-	3:01:08 18.5 mph	-	2:18:21 10:33/mi	6:02:52
708	BT Bradley Taylor ZA#1004	M30-34	0:38:58 2:03/100m	-	2:54:10 19.3 mph	-	2:16:28 10:25/mi	6:02:58
709	GT Graham Tyrrell ZA#2107	M50-54	0:37:51 2:00/100m	-	2:49:08 19.9 mph	-	2:21:56 10:50/mi	6:03:00
710	AS Ashley Sadie ZA#269	M30-34	0:42:54 2:15/100m	-	3:08:16 17.8 mph	-	1:59:44 9:08/mi	6:03:02
711	DK Danie Kritzinger ZA#609	M25-29	0:45:39 2:24/100m	-	3:00:16 18.6 mph	-	2:06:13 9:38/mi	6:03:05
712	MM Matthew Muller ZA#635	M25-29	0:37:25 1:58/100m	-	2:57:37 18.9 mph	-	2:15:25 10:20/mi	6:03:19
713	BG Brett Gower ZA#576	M25-29	0:42:45 2:15/100m	-	3:00:13 18.6 mph	-	2:11:03 10:00/mi	6:03:19
714	Shane Andrews ZA#1073	M35-39	0:48:28 2:33/100m	-	2:56:00 19.1 mph	-	2:08:19 9:47/mi	6:03:26
715	JK Jean-Pierre Kitshoff ZA#602	M25-29	0:47:13 2:29/100m	-	2:56:53 19.0 mph	-	2:04:38 9:30/mi	6:03:33
716	VV Vasili Vass ZA#365	M50-54	0:43:28 2:17/100m	-	2:57:25 18.9 mph	-	2:12:19 10:06/mi	6:03:45
717	HS Henno Snyman ZA#984	M30-34	0:38:42 2:02/100m	-	3:00:25 18.6 mph	-	2:14:40 10:16/mi	6:03:49
718	Jaco Janse Van Rensburg ZA#1194	M35-39	0:39:35 2:05/100m	-	2:57:43 18.9 mph	-	2:12:01 10:04/mi	6:03:51
719	MS Manoli Stylianou ZA#394	M30-34	0:41:10 2:10/100m	-	3:06:48 18.0 mph	-	2:05:24 9:34/mi	6:04:02
720	TL Tony Lederle ZA#93	M60-64	0:44:10 2:19/100m	-	2:56:33 19.0 mph	-	2:13:05 10:09/mi	6:04:13
721	JG John Gordon-Bennett ZA#414	M40-44	0:41:32 2:11/100m	-	3:02:49 18.4 mph	-	2:08:49 9:50/mi	6:04:17
722	MB Mauro Black ZA#1410	M40-44	0:42:36 2:15/100m	-	2:59:28 18.7 mph	-	2:08:45 9:49/mi	6:04:21
723	MM Marius Momberg ZA#1240	M35-39	0:29:58 1:35/100m	-	3:04:56 18.2 mph	-	2:17:15 10:28/mi	6:04:32
724	RG Roy Gordon ZA#324	M45-49	0:38:15 2:01/100m	-	3:00:25 18.6 mph	-	2:18:31 10:34/mi	6:04:32
725	RK Rehan Krige ZA#879	M30-34	0:47:58 2:31/100m	-	2:54:12 19.3 mph	-	1:56:15 8:52/mi	6:04:35
726	MS Marais Schmidt ZA#678	M25-29	0:40:45 2:09/100m	-	3:08:27 17.8 mph	-	2:00:09 9:10/mi	6:04:36
727	DC Duane Comins ZA#779	M30-34	0:45:37 2:24/100m	-	2:52:09 19.5 mph	-	2:10:59 9:59/mi	6:04:41
728	Craig Van Der Linde ZA#1665	M40-44	0:42:14 2:13/100m	-	2:53:55 19.3 mph	-	2:08:49 9:50/mi	6:04:52
729	RV Rheeder Van Wyk NA#1362	M35-39	0:36:05 1:54/100m	-	2:44:44 20.4 mph	-	2:34:44 11:48/mi	6:04:54
730	MC Mike Champion ZA#1741	M45-49	0:39:21 2:04/100m	-	3:16:38 17.1 mph	-	1:54:39 8:45/mi	6:04:54
731	DS Divan Strydom ZA#995	M30-34	0:44:12 2:20/100m	-	2:49:00 19.9 mph	-	2:19:47 10:40/mi	6:05:02
732	GH Grant Hallowell ZA#204	M40-44	0:44:55 2:22/100m	-	3:01:53 18.5 mph	-	2:08:29 9:48/mi	6:05:06
733	DV Dylan Van Graan ZA#1027	M30-34	0:36:54 1:57/100m	-	2:55:51 19.1 mph	-	2:23:15 10:56/mi	6:05:06
734	TO Terence Osborn ZA#1591	M40-44	0:34:44 1:50/100m	-	2:55:27 19.1 mph	-	2:22:43 10:53/mi	6:05:06
735	GD Gerhard Du Plooy ZA#1144	M35-39	0:39:47 2:06/100m	-	3:02:50 18.4 mph	-	2:10:15 9:56/mi	6:05:10
736	CG Cj Grey ZA#579	M25-29	0:38:14 2:01/100m	-	3:11:46 17.5 mph	-	2:01:03 9:14/mi	6:05:14
737	AN Alfred Nebe ZA#927	M30-34	0:30:36 1:37/100m	-	2:57:11 19.0 mph	-	2:24:47 11:03/mi	6:05:27
738	PC Peet Crowther ZA#787	M30-34	0:28:43 1:31/100m	-	2:52:41 19.5 mph	-	2:32:09 11:36/mi	6:05:28
739	AB Anton Bredell ZA#448	M18-24	0:38:54 2:03/100m	-	3:08:41 17.8 mph	-	1:59:29 9:07/mi	6:05:29
740	SP Shannon Peters ZA#942	M30-34	0:41:11 2:10/100m	-	3:12:38 17.4 mph	-	2:00:09 9:10/mi	6:05:52
741	MW Marc Wilson ZA#305	M45-49	0:43:13 2:16/100m	-	2:58:42 18.8 mph	-	2:09:31 9:53/mi	6:05:56
742	Joubert Roelof ZA#1522	M40-44	0:37:15 1:58/100m	-	2:54:43 19.2 mph	-	2:23:42 10:58/mi	6:05:57
743	DT Dirk Taljaard ZA#1001	M30-34	0:38:52 2:03/100m	-	3:04:04 18.2 mph	-	2:14:40 10:16/mi	6:06:00
744	GR Gilbert Richmond ZA#670	M25-29	0:40:16 2:07/100m	-	3:14:44 17.2 mph	-	1:53:50 8:41/mi	6:06:00
745	Russel Smit ZA#2096	M50-54	0:39:59 2:06/100m	-	3:05:16 18.1 mph	-	2:04:41 9:31/mi	6:06:02
746	CB Craig Brown ZA#1103	M35-39	0:38:18 2:01/100m	-	3:03:55 18.3 mph	-	2:14:05 10:14/mi	6:06:10
747	Paul Daneel Kruger ZA#1204	M35-39	0:42:11 2:13/100m	-	2:57:46 18.9 mph	-	2:11:17 10:01/mi	6:06:25
748	MC Murray Charter ZA#539	M25-29	0:33:35 1:46/100m	-	3:18:30 16.9 mph	-	2:00:49 9:13/mi	6:06:38
749	BN Bryan Nelson ZA#1588	M40-44	0:42:45 2:15/100m	-	2:51:35 19.6 mph	-	2:20:53 10:45/mi	6:06:39
750	RN Richard North ZA#1589	M40-44	0:38:54 2:03/100m	-	3:02:14 18.4 mph	-	2:10:36 9:58/mi	6:06:40
751	SR Simon Rosenstein ZA#1295	M35-39	0:35:35 1:52/100m	-	2:51:15 19.6 mph	-	2:31:37 11:34/mi	6:06:41
752	LV Louis Van Antwerp ZA#2933	M55-59	0:43:59 2:19/100m	-	3:02:26 18.4 mph	-	2:07:22 9:43/mi	6:06:46
753	WB Wayne Bartlett ZA#2124	M55-59	0:41:27 2:11/100m	-	2:55:31 19.1 mph	-	2:18:21 10:33/mi	6:06:52
754	FJ Francois Joubert ZA#465	M18-24	0:43:09 2:16/100m	-	3:04:38 18.2 mph	-	2:08:09 9:46/mi	6:06:57
755	DE Dale Ebell ZA#811	M30-34	0:43:22 2:17/100m	-	2:55:26 19.1 mph	-	2:12:31 10:06/mi	6:07:11
756	GP Graham Parker ZA#1594	M40-44	0:41:54 2:12/100m	-	3:06:18 18.0 mph	-	2:07:09 9:42/mi	6:07:14
757	GC Gareth Crouch ZA#548	M25-29	0:42:28 2:14/100m	-	3:16:53 17.1 mph	-	1:52:37 8:35/mi	6:07:15
758	Jacques Lombard ZA#1220	M35-39	0:40:13 2:07/100m	-	2:59:01 18.8 mph	-	2:08:40 9:49/mi	6:07:16
759	AN Andrew Nicholson ZA#932	M30-34	0:42:14 2:13/100m	-	2:59:22 18.7 mph	-	2:08:31 9:48/mi	6:07:17
760	AK Anton Kerdey ZA#1198	M35-39	0:32:15 1:42/100m	-	2:47:24 20.1 mph	-	2:36:07 11:54/mi	6:07:33
761	ND Nick De Charmoy ZA#792	M30-34	0:33:23 1:45/100m	-	3:21:02 16.7 mph	-	2:02:32 9:21/mi	6:07:36
762	CF Carlos Ferreira ZA#187	M45-49	0:42:43 2:15/100m	-	2:48:45 19.9 mph	-	2:24:17 11:00/mi	6:07:39
763	GC Gustaf Cilliers ZA#47	M60-64	0:39:54 2:06/100m	-	2:59:48 18.7 mph	-	2:16:21 10:24/mi	6:07:40
764	RK Rainier Kruisinga ZA#884	M30-34	0:34:42 1:50/100m	-	3:09:28 17.7 mph	-	2:09:20 9:52/mi	6:07:41
765	Dirk Lombard ZA#1843	M45-49	0:34:05 1:48/100m	-	2:59:59 18.7 mph	-	2:21:23 10:47/mi	6:07:41
766	JC Jacobus Christiaan Smit ZA#687	M25-29	0:36:47 1:56/100m	-	3:04:38 18.2 mph	-	2:16:12 10:23/mi	6:07:44
767	MG Marco Ghisleni ZA#830	M30-34	0:44:53 2:22/100m	-	2:56:43 19.0 mph	-	2:11:45 10:03/mi	6:07:48
768	BG Brian Gundry ZA#1796	M45-49	0:39:22 2:04/100m	-	3:02:36 18.4 mph	-	2:13:16 10:10/mi	6:07:51
769	DP Daniel Pringle ZA#1277	M35-39	0:44:26 2:20/100m	-	2:58:47 18.8 mph	-	2:09:00 9:50/mi	6:07:59
770	WV Warren Van Der Struys ZA#1022	M30-34	0:39:06 2:03/100m	-	3:06:24 18.0 mph	-	2:09:23 9:52/mi	6:08:08
771	KB Kyle Bolus ZA#519	M25-29	0:46:40 2:27/100m	-	3:05:25 18.1 mph	-	1:59:33 9:07/mi	6:08:20
772	WS Wynand Snyman ZA#983	M30-34	0:38:56 2:03/100m	-	3:19:06 16.9 mph	-	1:57:05 8:56/mi	6:08:21
773	PB Peter-John Berlyn ZA#160	M65-69	0:39:22 2:04/100m	-	3:10:08 17.7 mph	-	2:00:26 9:11/mi	6:08:24
774	MN Marius Nel ZA#929	M30-34	0:54:28 2:52/100m	-	2:55:44 19.1 mph	-	2:03:31 9:25/mi	6:08:27
775	JS Jono Skews ZA#2095	M50-54	0:36:58 1:57/100m	-	3:08:00 17.9 mph	-	2:07:21 9:43/mi	6:08:31
776	KB Karel Badenhorst ZA#1395	M40-44	0:48:11 2:32/100m	-	2:53:27 19.4 mph	-	2:18:16 10:33/mi	6:08:42
777	Steven Joffe ZA#81	M50-54	0:44:12 2:20/100m	-	2:56:23 19.0 mph	-	2:20:18 10:42/mi	6:08:45
778	MN Mark Nicholls ZA#2068	M50-54	0:40:43 2:09/100m	-	3:03:00 18.4 mph	-	2:11:44 10:03/mi	6:08:56
779	CH Chris Hopkins ZA#857	M30-34	0:34:27 1:49/100m	-	3:04:39 18.2 mph	-	2:17:37 10:30/mi	6:08:56
780	CT Cornelis Tolmie ZA#703	M25-29	0:37:51 2:00/100m	-	3:02:36 18.4 mph	-	2:16:40 10:25/mi	6:09:13
781	MS Michael Selesnik ZA#2940	M30-34	0:42:07 2:13/100m	-	3:03:32 18.3 mph	-	2:05:41 9:35/mi	6:09:21
782	FO Fred Oosthuizen ZA#1258	M35-39	0:32:27 1:42/100m	-	2:55:24 19.2 mph	-	2:31:41 11:34/mi	6:09:22
783	Vitor Ferreira ZA#821	M30-34	0:42:24 2:14/100m	-	3:00:15 18.6 mph	-	2:13:42 10:12/mi	6:09:22
784	Jannie Louw ZA#1550	M40-44	0:38:04 2:00/100m	-	2:59:31 18.7 mph	-	2:19:42 10:39/mi	6:09:26
785	JD Jean Dippenaar ZA#804	M30-34	0:49:52 2:37/100m	-	2:59:04 18.8 mph	-	2:07:35 9:44/mi	6:09:31
786	RM Ruan Mouton ZA#634	M25-29	0:43:53 2:19/100m	-	3:09:25 17.7 mph	-	2:05:05 9:32/mi	6:09:39
787	AB Alan Bird ZA#1719	M45-49	0:39:26 2:05/100m	-	2:59:54 18.7 mph	-	2:15:55 10:22/mi	6:09:40
788	MM Menzi Mbatha ZA#1231	M35-39	0:59:43 3:09/100m	-	3:04:53 18.2 mph	-	1:53:33 8:40/mi	6:09:41
789	CV Charl Van Loggerenberg ZA#1943	M45-49	0:34:58 1:50/100m	-	2:52:38 19.5 mph	-	2:30:22 11:28/mi	6:09:43
790	ST Stuart Tracey GB#1657	M40-44	0:42:53 2:15/100m	-	3:15:07 17.2 mph	-	1:59:28 9:07/mi	6:09:45
791	ML Matt Lawson ZA#1212	M35-39	0:40:23 2:08/100m	-	3:07:37 17.9 mph	-	2:08:12 9:47/mi	6:09:50
792	Paul Kotze ZA#228	M35-39	0:44:07 2:19/100m	-	2:47:33 20.0 mph	-	2:24:13 11:00/mi	6:09:50
793	DH Dwain Heldsinger ZA#1181	M35-39	0:43:34 2:18/100m	-	3:00:09 18.6 mph	-	2:15:42 10:21/mi	6:09:51
794	DC Danie Combrink ZA#1745	M45-49	0:53:15 2:48/100m	-	2:45:16 20.3 mph	-	2:16:56 10:27/mi	6:09:52
795	BH Braam Heiberg ZA#848	M30-34	0:42:53 2:15/100m	-	3:01:05 18.6 mph	-	2:08:26 9:48/mi	6:09:58
796	TO Troy Otto ZA#651	M25-29	0:33:27 1:46/100m	-	3:09:40 17.7 mph	-	2:13:30 10:11/mi	6:10:04
797	JV Juan Vermeulen ZA#1043	M30-34	0:42:03 2:13/100m	-	3:06:10 18.0 mph	-	2:09:40 9:53/mi	6:10:05
798	Reinhard Arndt ZA#152	M45-49	0:49:19 2:36/100m	-	2:57:02 19.0 mph	-	2:11:22 10:01/mi	6:10:05
799	PJ Phillip Johnson ZA#1517	M40-44	0:34:27 1:49/100m	-	3:08:20 17.8 mph	-	2:16:00 10:22/mi	6:10:11
800	AS Anton Swanepoel ZA#1654	M40-44	0:37:42 1:59/100m	-	3:00:56 18.6 mph	-	2:13:37 10:11/mi	6:10:14
801	BB Burni Brewis ZA#1731	M45-49	0:35:19 1:52/100m	-	2:47:31 20.1 mph	-	2:36:45 11:57/mi	6:10:14
802	KN Kuvern Naidoo ZA#1583	M40-44	0:43:52 2:19/100m	-	2:56:20 19.0 mph	-	2:17:05 10:27/mi	6:10:19
803	JT Jacq Terblanche ZA#1007	M30-34	0:43:55 2:19/100m	-	3:04:21 18.2 mph	-	1:58:04 9:00/mi	6:10:22
804	MW Michael Webb ZA#2192	M55-59	0:47:08 2:29/100m	-	3:08:02 17.9 mph	-	1:59:03 9:05/mi	6:10:24
805	AS Andrew Smuts ZA#1913	M45-49	0:40:50 2:09/100m	-	3:07:27 17.9 mph	-	2:03:34 9:25/mi	6:10:26