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IRONMAN 70.3 Durban

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IRONMAN 70.3HalfDurban, South AfricaZA

SwimHarbor

BikeFlat

RunFlatWater73°Air51-80°

Editions2026 2025 2024 2023 2022 2021 2019 2018 2017 2016 2015

ProAge Group

Race / programAge Group Men Age Group Women

Race Metrics

97.0% completion

Participants

3,001

2,557 finishers / 1,874 M / 683 F

Non-Finish

452 non-finish

79 DNF / 365 DNS / 8 DSQ / 3.0%

Highlights

Age-Graded Winners

Available for 2025 and newer races

Fastest Swim0:24:031:16/100mZAAmit KatzM40-44

Fastest Bike2:10:2625.8 mphZARohan MeyerM25-29

Fastest Run1:18:105:58/miZAChris BruchhausenM25-29

Fastest Overall4:07:47M25-29ZARohan MeyerM25-29

								Finish
1	RM Rohan Meyer ZA#43	M25-29	0:29:21 1:33/100m	-	2:10:26 25.8 mph	-	1:22:27 6:17/mi	4:07:47
2	CB Chris Bruchhausen ZA#121	M25-29	0:32:58 1:44/100m	-	2:17:35 24.4 mph	-	1:18:10 5:58/mi	4:13:43
3	DG Donovan Geldenhuys ZA#8	M35-39	0:28:28 1:30/100m	-	2:18:35 24.2 mph	-	1:20:48 6:10/mi	4:14:15
4	DT Derron Thomson ZA#44	M25-29	0:31:07 1:38/100m	-	2:17:57 24.4 mph	-	1:20:50 6:10/mi	4:15:43
5	NC Nicholas Chapman ZA#2782	M30-34	0:36:46 1:56/100m	-	2:12:28 25.4 mph	-	1:23:58 6:24/mi	4:19:21
6	GW Grant Wilesmith ZA#929	M30-34	0:32:14 1:42/100m	-	2:17:57 24.4 mph	-	1:24:07 6:25/mi	4:20:18
7	NT Nick Tinkler ZA#1	M25-29	0:27:10 1:26/100m	-	2:23:22 23.4 mph	-	1:25:10 6:30/mi	4:20:37
8	HG Haig Gibb ZA#2825	M30-34	0:32:51 1:44/100m	-	2:18:00 24.3 mph	-	1:25:48 6:33/mi	4:22:40
9	Michael Ferreira ZA#2988	M18-24	0:30:06 1:35/100m	-	2:19:03 24.2 mph	-	1:27:30 6:40/mi	4:23:23
10	Marc Price ZA#62	M40-44	0:30:52 1:37/100m	-	2:23:02 23.5 mph	-	1:24:59 6:29/mi	4:24:25
11	CM Carl Mangan ZA#3	M25-29	0:30:49 1:37/100m	-	2:17:56 24.4 mph	-	1:31:45 7:00/mi	4:26:25
12	BJ Benjamin Janse Van Rensburg ZA#58	M35-39	0:35:34 1:52/100m	-	2:14:50 24.9 mph	-	1:29:00 6:47/mi	4:26:44
13	GH Gareth Harrington ZA#53	M35-39	0:31:32 1:40/100m	-	2:22:44 23.5 mph	-	1:27:38 6:41/mi	4:28:01
14	SP Sebastian Pahl NA#35	M25-29	0:30:50 1:37/100m	-	2:23:41 23.4 mph	-	1:27:49 6:42/mi	4:28:27
15	JG John Grobler ZA#82	M45-49	0:30:22 1:36/100m	-	2:24:46 23.2 mph	-	1:27:52 6:42/mi	4:29:03
16	JM James Mccallum ZA#37	M25-29	0:34:38 1:49/100m	-	2:15:03 24.9 mph	-	1:31:34 6:59/mi	4:29:58
17	DJ Darrin Jordaan ZA#1065	M35-39	0:34:48 1:50/100m	-	2:21:46 23.7 mph	-	1:26:44 6:37/mi	4:30:21
18	DW Darryn Whelan ZA#2776	M30-34	0:29:59 1:35/100m	-	2:22:27 23.6 mph	-	1:33:27 7:08/mi	4:32:04
19	BV Barry Van Der Merwe ZA#19	M45-49	0:31:02 1:38/100m	-	2:25:55 23.0 mph	-	1:28:40 6:46/mi	4:32:17
20	BJ Brian Johnson ZA#333	M30-34	0:29:49 1:34/100m	-	2:22:16 23.6 mph	-	1:34:03 7:10/mi	4:32:25
21	DV Dylan Van Zyl ZA#32	M18-24	0:29:00 1:32/100m	-	2:23:07 23.5 mph	-	1:34:34 7:13/mi	4:32:42
22	JH Joshua Hancocks ZA#376	M18-24	0:32:23 1:42/100m	-	2:23:46 23.4 mph	-	1:30:50 6:56/mi	4:33:13
23	RC Richard Corder ZA#118	M18-24	0:33:41 1:46/100m	-	2:21:11 23.8 mph	-	1:32:01 7:01/mi	4:33:35
24	Leon Naude ZA#7	M35-39	0:34:52 1:50/100m	-	2:22:33 23.6 mph	-	1:30:27 6:54/mi	4:34:27
25	KJ Konrad Jean Marais ZA#516	M25-29	0:32:47 1:44/100m	-	2:26:43 22.9 mph	-	1:28:17 6:44/mi	4:34:31
26	Paolo Toua ZA#597	M25-29	0:33:52 1:47/100m	-	2:26:44 22.9 mph	-	1:27:57 6:42/mi	4:34:38
27	MC Michael-John Cannon ZA#670	M30-34	0:33:37 1:46/100m	-	2:24:58 23.2 mph	-	1:30:09 6:53/mi	4:34:44
28	MG Mathew Goetsch ZA#16	M40-44	0:33:19 1:45/100m	-	2:19:28 24.1 mph	-	1:34:21 7:12/mi	4:34:47
29	RS Richard Smith ZA#2973	M45-49	0:32:10 1:42/100m	-	2:20:35 23.9 mph	-	1:35:35 7:17/mi	4:34:50
30	Casper Moodie ZA#2840	M30-34	0:30:32 1:36/100m	-	2:17:56 24.4 mph	-	1:40:21 7:39/mi	4:34:52
31	JA Justin Ashworth ZA#71	M40-44	0:30:10 1:35/100m	-	2:32:21 22.0 mph	-	1:26:39 6:37/mi	4:35:54
32	DW Darian Wait ZA#49	M30-34	0:29:39 1:34/100m	-	2:26:02 23.0 mph	-	1:33:44 7:09/mi	4:36:16
33	KB Keegan Bartlett ZA#132	M30-34	0:29:31 1:33/100m	-	2:24:37 23.2 mph	-	1:34:42 7:13/mi	4:36:24
34	MH Michael Harris ZA#34	M25-29	0:30:55 1:38/100m	-	2:26:40 22.9 mph	-	1:33:43 7:09/mi	4:36:56
35	JG Justin Gaffney ZA#13	M40-44	0:35:31 1:52/100m	-	2:25:32 23.1 mph	-	1:30:14 6:53/mi	4:37:43
36	PH Paul Hilliard ZA#10	M35-39	0:35:47 1:53/100m	-	2:32:57 22.0 mph	-	1:22:05 6:16/mi	4:38:38
37	Michael Collins ZA#1295	M40-44	0:31:42 1:40/100m	-	2:31:06 22.2 mph	-	1:28:16 6:44/mi	4:38:40
38	BN Ben Nortier ZA#11	M40-44	0:38:49 2:03/100m	-	2:20:54 23.8 mph	-	1:32:01 7:01/mi	4:38:43
39	Connor Mercer ZA#382	M18-24	0:35:19 1:52/100m	-	2:26:59 22.9 mph	-	1:31:17 6:58/mi	4:39:19
40	Kelvin Steyn ZA#579	M25-29	0:26:39 1:24/100m	-	2:29:20 22.5 mph	-	1:36:29 7:22/mi	4:39:19
41	CV Christoff Van Heerden ZA#2897	M30-34	0:31:23 1:39/100m	-	2:17:27 24.4 mph	-	1:43:08 7:52/mi	4:39:32
42	JM John Middlewick ZA#3058	M35-39	0:32:40 1:43/100m	-	2:26:06 23.0 mph	-	1:33:55 7:10/mi	4:40:01
43	JS Jc Strauss ZA#583	M25-29	0:31:55 1:41/100m	-	2:29:59 22.4 mph	-	1:32:15 7:02/mi	4:40:45
44	JS Jonathan STAMATIS ZA#394	M18-24	0:32:05 1:41/100m	-	2:28:01 22.7 mph	-	1:34:01 7:10/mi	4:40:58
45	MS Mark Smith ZA#1174	M35-39	0:35:39 1:53/100m	-	2:27:41 22.7 mph	-	1:31:00 6:56/mi	4:42:06
46	TL Tobias Lochner ZA#293	M25-29	0:31:57 1:41/100m	-	2:28:55 22.6 mph	-	1:35:27 7:17/mi	4:42:23
47	MJ michael joubert ZA#493	M25-29	0:35:24 1:52/100m	-	2:30:15 22.4 mph	-	1:31:23 6:58/mi	4:42:27
48	CH Christopher Herring ZA#1348	M40-44	0:34:06 1:48/100m	-	2:22:32 23.6 mph	-	1:38:56 7:33/mi	4:42:31
49	TK Tyrone Kotze NA#6	M35-39	0:29:31 1:33/100m	-	2:23:34 23.4 mph	-	1:43:01 7:51/mi	4:42:32
50	PM Phillip Marais ZA#1394	M40-44	0:33:09 1:45/100m	-	2:25:54 23.0 mph	-	1:36:16 7:21/mi	4:43:11
51	HL Heinrich Lategan ZA#2986	M35-39	0:37:08 1:57/100m	-	2:20:28 23.9 mph	-	1:40:42 7:41/mi	4:45:00
52	KV Kino Valverde ES#1481	M40-44	0:38:01 2:00/100m	-	2:26:25 22.9 mph	-	1:33:23 7:07/mi	4:45:02
53	TB Thomas Barlow ZA#200	M45-49	0:34:48 1:50/100m	-	2:25:02 23.2 mph	-	1:37:49 7:28/mi	4:45:08
54	JV Jazz Van Rensburg ZA#1492	M40-44	0:38:25 2:01/100m	-	2:23:41 23.4 mph	-	1:35:30 7:17/mi	4:45:34
55	MD Mark De Swardt ZA#3061	M30-34	0:27:16 1:26/100m	-	2:20:19 23.9 mph	-	1:51:17 8:29/mi	4:45:50
56	RD Robbie De Fleuriot ZA#1828	M50-54	0:33:49 1:47/100m	-	2:32:38 22.0 mph	-	1:32:46 7:05/mi	4:46:03
57	LT Lyle Timm ZA#2727	M30-34	0:45:52 2:25/100m	-	2:27:49 22.7 mph	-	1:27:05 6:39/mi	4:46:54
58	Warren Turner ZA#2758	M35-39	0:34:58 1:50/100m	-	2:30:12 22.4 mph	-	1:34:58 7:15/mi	4:47:07
59	DS Dana Schutte ZA#2735	M45-49	0:35:34 1:52/100m	-	2:22:56 23.5 mph	-	1:37:39 7:27/mi	4:47:21
60	AH Alan Henry ZA#1862	M50-54	0:30:21 1:36/100m	-	2:21:21 23.8 mph	-	1:46:05 8:05/mi	4:47:44
61	Hal Snyman ZA#255	M40-44	0:30:44 1:37/100m	-	2:29:17 22.5 mph	-	1:41:05 7:43/mi	4:47:49
62	MI Makoto Ichikawa JP#2008	M55-59	0:33:43 1:46/100m	-	2:31:08 22.2 mph	-	1:33:44 7:09/mi	4:47:57
63	CB Craig Bobbert ZA#2804	M30-34	0:33:58 1:47/100m	-	2:30:37 22.3 mph	-	1:34:52 7:14/mi	4:48:19
64	SB Siebert Benade ZA#222	M30-34	0:39:11 2:04/100m	-	2:28:11 22.7 mph	-	1:34:00 7:10/mi	4:48:46
65	LH Lance Heroldt ZA#22	M50-54	0:34:44 1:50/100m	-	2:30:37 22.3 mph	-	1:36:24 7:21/mi	4:48:52
66	NT Nick Turner ZA#307	M40-44	0:28:26 1:30/100m	-	2:27:21 22.8 mph	-	1:46:33 8:08/mi	4:49:03
67	JH Justin Hand ZA#2778	M45-49	0:30:43 1:37/100m	-	2:36:40 21.4 mph	-	1:34:03 7:10/mi	4:49:03
68	CC Clive Chowles ZA#1565	M45-49	0:30:01 1:35/100m	-	2:26:19 23.0 mph	-	1:45:47 8:04/mi	4:49:24
69	GB Gaetan Bolle ZA#136	M30-34	0:32:59 1:44/100m	-	2:28:41 22.6 mph	-	1:39:41 7:36/mi	4:50:06
70	CN Cavin Noah ZA#2750	M30-34	0:32:50 1:44/100m	-	2:30:05 22.4 mph	-	1:39:17 7:34/mi	4:50:24
71	RK Rudigor Kleyn ZA#84	M45-49	0:36:46 1:56/100m	-	2:29:06 22.5 mph	-	1:37:32 7:26/mi	4:50:43
72	AR Anton Reyneke ZA#1442	M40-44	0:33:26 1:46/100m	-	2:26:25 22.9 mph	-	1:43:48 7:55/mi	4:51:03
73	MP Mark Preston ZA#1144	M35-39	0:34:26 1:49/100m	-	2:31:04 22.2 mph	-	1:38:45 7:32/mi	4:52:01
74	DM Dom Mauvis ZA#338	M30-34	0:36:12 1:54/100m	-	2:24:31 23.2 mph	-	1:44:51 8:00/mi	4:52:16
75	GS Greg Schemel ZA#61	M35-39	0:30:26 1:36/100m	-	2:35:16 21.6 mph	-	1:38:45 7:32/mi	4:53:06
76	AA Aaron Adler ZAF#36	M25-29	0:33:31 1:46/100m	-	2:22:45 23.5 mph	-	1:51:33 8:30/mi	4:53:31
77	James Gallias ZA#714	M30-34	0:36:35 1:56/100m	-	2:27:15 22.8 mph	-	1:42:15 7:48/mi	4:53:35
78	Greg Laxton ZA#40	M25-29	0:37:14 1:58/100m	-	2:33:56 21.8 mph	-	1:33:58 7:10/mi	4:53:38
79	CB Crispin Barrett ZA#12	M40-44	0:32:43 1:43/100m	-	2:30:11 22.4 mph	-	1:42:16 7:48/mi	4:53:45
80	HL Hugo Lemmen ZA#25	M55-59	0:32:11 1:42/100m	-	2:28:16 22.7 mph	-	1:46:22 8:07/mi	4:53:56
81	RH Ruan Hessell ZA#738	M30-34	0:31:49 1:40/100m	-	2:41:33 20.8 mph	-	1:33:28 7:08/mi	4:54:02
82	Danie Mare ZA#75	M40-44	0:36:14 1:54/100m	-	2:27:23 22.8 mph	-	1:43:54 7:55/mi	4:54:17
83	KV Kenn Verster ZA#1499	M40-44	0:36:32 1:55/100m	-	2:35:07 21.7 mph	-	1:34:19 7:12/mi	4:54:36
84	BS Bradley Simpson ZA#1738	M45-49	0:36:07 1:54/100m	-	2:31:12 22.2 mph	-	1:37:51 7:28/mi	4:54:40
85	Cornel Botha ZA#92	M45-49	0:36:27 1:55/100m	-	2:27:58 22.7 mph	-	1:42:59 7:51/mi	4:54:53
86	ET Edward Torr ZA#596	M25-29	0:29:47 1:34/100m	-	2:41:41 20.8 mph	-	1:36:01 7:19/mi	4:55:25
87	GM Grant Miskin ZA#530	M25-29	0:37:19 1:58/100m	-	2:30:06 22.4 mph	-	1:41:33 7:45/mi	4:55:31
88	WM Wayne Mac Farlane ZA#26	M55-59	0:34:56 1:50/100m	-	2:32:57 22.0 mph	-	1:40:53 7:42/mi	4:55:40
89	Duncan Wyness ZA#17	M40-44	0:35:22 1:52/100m	-	2:29:50 22.4 mph	-	1:42:11 7:48/mi	4:55:44
90	JG Jono Grant ZA#50	M30-34	0:36:22 1:55/100m	-	2:26:38 22.9 mph	-	1:45:29 8:03/mi	4:55:55
91	PC Paul Cyrille Gillingham ZA#2994	M45-49	0:38:57 2:03/100m	-	2:31:05 22.2 mph	-	1:39:29 7:35/mi	4:56:48
92	BH Brett Hinkley ZA#1048	M35-39	0:37:47 1:59/100m	-	2:30:00 22.4 mph	-	1:41:48 7:46/mi	4:56:57
93	AB Alan Berning ZA#1258	M40-44	0:37:23 1:58/100m	-	2:32:25 22.0 mph	-	1:39:31 7:35/mi	4:57:03
94	AH Andy Hetherington US#76	M40-44	0:31:44 1:40/100m	-	2:34:25 21.8 mph	-	1:43:41 7:54/mi	4:57:20
95	TW Tim Webb ZA#160	M35-39	0:30:02 1:35/100m	-	2:30:28 22.3 mph	-	1:49:43 8:22/mi	4:57:31
96	FD Farai Dalu ZW#994	M35-39	0:40:44 2:09/100m	-	2:32:27 22.0 mph	-	1:38:02 7:29/mi	4:57:33
97	JK Jacobus Kruger ZA#83	M45-49	0:35:38 1:53/100m	-	2:29:10 22.5 mph	-	1:44:28 7:58/mi	4:57:55
98	Cobus Fourie ZA#1328	M40-44	0:36:49 1:56/100m	-	2:32:57 22.0 mph	-	1:41:26 7:44/mi	4:58:11
99	DC Danie Cronje ZA#680	M30-34	0:34:25 1:49/100m	-	2:35:34 21.6 mph	-	1:39:14 7:34/mi	4:58:16
100	TK Tom Kirk ZA#236	M18-24	0:30:15 1:36/100m	-	2:39:58 21.0 mph	-	1:41:37 7:45/mi	4:58:31
101	GW Grant Williamson ZA#164	M40-44	0:30:48 1:37/100m	-	2:30:46 22.3 mph	-	1:49:34 8:21/mi	4:58:35
102	GR Gilbert Richmond ZA#557	M25-29	0:36:49 1:56/100m	-	2:37:29 21.3 mph	-	1:33:13 7:07/mi	4:59:08
103	SA Steve Attwell ZA#67	M40-44	0:34:57 1:50/100m	-	2:29:10 22.5 mph	-	1:48:20 8:16/mi	4:59:12
104	BJ Bradley John Semple ZA#147	M35-39	0:33:12 1:45/100m	-	2:34:20 21.8 mph	-	1:43:43 7:55/mi	4:59:20
105	BT Bryan Taylor ZA#1755	M45-49	0:35:27 1:52/100m	-	2:33:53 21.8 mph	-	1:42:34 7:49/mi	4:59:57
106	PM Paul Muller ZA#1409	M40-44	0:33:05 1:44/100m	-	2:33:29 21.9 mph	-	1:46:13 8:06/mi	5:00:03
107	NV Nicolas Vandemoortele BE#311	M35-39	0:32:53 1:44/100m	-	2:36:13 21.5 mph	-	1:39:39 7:36/mi	5:00:22
108	SD Simon Dougall ZA#696	M30-34	0:31:18 1:39/100m	-	2:35:18 21.6 mph	-	1:44:57 8:00/mi	5:00:38
109	RS Rami Sassen ZA#2907	M45-49	0:34:44 1:50/100m	-	2:35:53 21.5 mph	-	1:43:10 7:52/mi	5:00:39
110	TB Thomas Bartleman ZA#221	M25-29	0:28:50 1:31/100m	-	2:40:35 20.9 mph	-	1:41:39 7:45/mi	5:00:40
111	RB Ross Bennewith ZA#413	M25-29	0:35:56 1:53/100m	-	2:40:35 20.9 mph	-	1:36:07 7:20/mi	5:00:44
112	Mandy Simpson ZA#183	M45-49	0:35:05 1:51/100m	-	2:31:39 22.2 mph	-	1:45:44 8:04/mi	5:00:46
113	DS Deven Smit ZA#1741	M45-49	0:33:36 1:46/100m	-	2:28:43 22.6 mph	-	1:47:52 8:14/mi	5:00:51
114	CB Chris Botha ZA#1265	M40-44	0:41:31 2:11/100m	-	2:25:43 23.1 mph	-	1:45:08 8:01/mi	5:01:09
115	GM Grant Macnair ZA#206	M50-54	0:38:47 2:02/100m	-	2:30:44 22.3 mph	-	1:44:13 7:57/mi	5:01:15
116	Kevin Clelland ZA#983	M35-39	0:36:05 1:54/100m	-	2:35:33 21.6 mph	-	1:37:10 7:25/mi	5:01:19
117	Antonio Di Donato IT#80	M40-44	0:36:36 1:56/100m	-	2:29:30 22.5 mph	-	1:47:29 8:12/mi	5:01:37
118	BJ Byron Jackson-Miller ZA#3064	M25-29	0:35:34 1:52/100m	-	2:31:05 22.2 mph	-	1:47:39 8:13/mi	5:01:41
119	PW Paul West ZA#1240	M35-39	0:30:41 1:37/100m	-	2:32:08 22.1 mph	-	1:50:45 8:27/mi	5:01:49
120	AM antony macfarlane ZA#1392	M40-44	0:36:08 1:54/100m	-	2:34:42 21.7 mph	-	1:43:39 7:54/mi	5:01:57
121	RG Roelof Grove ZA#184	M45-49	0:37:55 2:00/100m	-	2:31:47 22.1 mph	-	1:43:44 7:55/mi	5:02:42
122	RJ Ray Jellema GB#746	M30-34	0:34:40 1:49/100m	-	2:38:09 21.2 mph	-	1:41:48 7:46/mi	5:02:47
123	JV Jean Van Niekerk ZA#150	M35-39	0:35:24 1:52/100m	-	2:34:30 21.7 mph	-	1:45:32 8:03/mi	5:03:00
124	NG Nicholas Grobbelaar ZA#120	M25-29	0:38:06 2:00/100m	-	2:43:03 20.6 mph	-	1:33:57 7:10/mi	5:03:01
125	RO Richard Osborne ZA#1136	M35-39	0:34:17 1:48/100m	-	2:36:14 21.5 mph	-	1:42:42 7:50/mi	5:03:17
126	HB Hennie Basson ZA#644	M30-34	0:36:37 1:56/100m	-	2:33:52 21.8 mph	-	1:45:31 8:03/mi	5:03:22
127	AV Adriaan Venter ZA#70	M40-44	0:34:37 1:49/100m	-	2:39:19 21.1 mph	-	1:41:07 7:43/mi	5:03:27
128	MV Morne Van Niekerk ZA#1491	M40-44	0:37:46 1:59/100m	-	2:35:03 21.7 mph	-	1:42:18 7:48/mi	5:03:27
129	WP Wesley Pons ZA#551	M25-29	0:39:16 2:04/100m	-	2:33:16 21.9 mph	-	1:44:06 7:56/mi	5:03:27
130	Deon BUHRS ZA#1554	M45-49	0:34:00 1:47/100m	-	2:32:40 22.0 mph	-	1:48:33 8:17/mi	5:03:30
131	MV Mike Van Der Merwe ZA#602	M25-29	0:40:20 2:07/100m	-	2:43:31 20.5 mph	-	1:32:37 7:04/mi	5:03:32
132	GD Garth Dockray ZA#1312	M40-44	0:40:25 2:08/100m	-	2:35:04 21.7 mph	-	1:37:18 7:25/mi	5:03:33
133	LL Luke Lanterme ZA#1379	M40-44	0:31:19 1:39/100m	-	2:34:55 21.7 mph	-	1:47:29 8:12/mi	5:03:39
134	JW Jordan WILLIAMS ZA#404	M18-24	0:32:23 1:42/100m	-	2:35:55 21.5 mph	-	1:47:04 8:10/mi	5:03:42
135	NO Nicholas Oberholzer ZA#386	M18-24	0:40:46 2:09/100m	-	2:41:37 20.8 mph	-	1:31:50 7:00/mi	5:03:48
136	PI Paul Ingpen ZA#96	M50-54	0:33:30 1:46/100m	-	2:32:54 22.0 mph	-	1:49:59 8:23/mi	5:04:20
137	Benjamin Giliomee ZA#373	M18-24	0:34:30 1:49/100m	-	2:33:56 21.8 mph	-	1:49:10 8:20/mi	5:05:07
138	PM Pip Mortlock ZA#1112	M35-39	0:39:52 2:06/100m	-	2:37:52 21.3 mph	-	1:38:29 7:31/mi	5:05:11
139	GJ Gareth Johnson ZA#1365	M40-44	0:35:10 1:51/100m	-	2:34:38 21.7 mph	-	1:44:18 7:57/mi	5:05:13
140	HT Hermann Thormahlen ZA#396	M18-24	0:31:12 1:39/100m	-	2:42:52 20.6 mph	-	1:41:24 7:44/mi	5:05:35
141	PC Paul Cartmel ZA#1561	M45-49	0:33:24 1:45/100m	-	2:33:17 21.9 mph	-	1:49:16 8:20/mi	5:05:36
142	MS Marc Salkow ZA#1727	M45-49	0:36:25 1:55/100m	-	2:34:00 21.8 mph	-	1:49:00 8:19/mi	5:05:45
143	SL Stephane Latini FR#149	M35-39	0:43:09 2:16/100m	-	2:25:49 23.0 mph	-	1:48:07 8:15/mi	5:05:54
144	Dallen Roos ZA#1153	M35-39	0:35:52 1:53/100m	-	2:33:07 21.9 mph	-	1:48:18 8:16/mi	5:05:59
145	Jaco Venter ZA#2759	M35-39	0:35:04 1:51/100m	-	2:37:28 21.3 mph	-	1:46:11 8:06/mi	5:06:00
146	RO Rene Otto ZA#114	M60-64	0:37:13 1:58/100m	-	2:32:48 22.0 mph	-	1:48:43 8:18/mi	5:06:25
147	PH Peter Hollick ZA#98	M50-54	0:38:53 2:03/100m	-	2:40:19 21.0 mph	-	1:36:25 7:21/mi	5:06:29
148	BW Barry Wolmarans SOUTH AFRICA#154	M35-39	0:38:49 2:03/100m	-	2:36:08 21.5 mph	-	1:39:12 7:34/mi	5:06:43
149	Gareth Pile ZA#1704	M45-49	0:35:53 1:53/100m	-	2:33:51 21.8 mph	-	1:48:23 8:16/mi	5:06:49
150	DJ Daniel Joubert ZA#1639	M45-49	0:39:22 2:04/100m	-	2:26:56 22.9 mph	-	1:50:48 8:27/mi	5:06:53
151	WG WJ Grobbelaar ZA#233	M25-29	0:36:22 1:55/100m	-	2:32:12 22.1 mph	-	1:50:11 8:24/mi	5:07:02
152	SW Sergé Witkowsky ZA#316	M35-39	0:43:26 2:17/100m	-	2:31:29 22.2 mph	-	1:44:58 8:00/mi	5:07:11
153	RH Roger Hooke ZA#28	M55-59	0:35:41 1:53/100m	-	2:40:25 20.9 mph	-	1:43:51 7:55/mi	5:07:43
154	FC Franscois Coetzee ZA#1292	M40-44	0:41:15 2:10/100m	-	2:38:57 21.1 mph	-	1:39:09 7:34/mi	5:07:50
155	WH Walter Hayes ZA#161	M40-44	0:38:15 2:01/100m	-	2:26:53 22.9 mph	-	1:54:05 8:42/mi	5:07:58
156	DB Derek Bouwer ZA#202	M50-54	0:35:41 1:53/100m	-	2:36:51 21.4 mph	-	1:44:17 7:57/mi	5:08:24
157	CL Cobus Louw ZA#1665	M45-49	0:42:04 2:13/100m	-	2:42:23 20.7 mph	-	1:36:02 7:19/mi	5:08:44
158	Dale Demmer ZA#693	M30-34	0:33:00 1:44/100m	-	2:36:10 21.5 mph	-	1:52:27 8:35/mi	5:08:50
159	WG Willem Germishuys ZA#1997	M55-59	0:41:43 2:12/100m	-	2:37:03 21.4 mph	-	1:42:45 7:50/mi	5:09:05
160	GB Guy Borthwick ZA#363	M18-24	0:33:33 1:46/100m	-	2:55:18 19.2 mph	-	1:29:32 6:50/mi	5:09:16
161	JM Jean Marais ZA#2091	M60-64	0:30:25 1:36/100m	-	2:31:13 22.2 mph	-	1:59:46 9:08/mi	5:09:26
162	PL Pieter Lamont ZA#1080	M35-39	0:42:21 2:14/100m	-	2:41:14 20.8 mph	-	1:37:32 7:26/mi	5:09:38
163	AB Adriaan Botha ZA#959	M35-39	0:38:29 2:02/100m	-	2:36:57 21.4 mph	-	1:47:21 8:11/mi	5:09:48
164	TM Theo Mare ZA#1885	M50-54	0:35:15 1:51/100m	-	2:40:29 20.9 mph	-	1:44:44 7:59/mi	5:09:50
165	Martin Dowie ZA#193	M45-49	0:40:39 2:08/100m	-	2:33:41 21.9 mph	-	1:46:13 8:06/mi	5:10:11
166	Bradley Kretzmann ZA#79	M40-44	0:32:14 1:42/100m	-	2:32:54 22.0 mph	-	1:56:41 8:54/mi	5:10:11
167	NB Neil Barnard ZA#2726	M35-39	0:35:56 1:53/100m	-	2:31:39 22.2 mph	-	1:53:01 8:37/mi	5:10:15
168	WT Warren Thomas ZA#151	M35-39	0:36:37 1:56/100m	-	2:35:18 21.6 mph	-	1:49:22 8:20/mi	5:10:19
169	KP Kobie Pruis ZA#1916	M50-54	0:35:07 1:51/100m	-	2:34:35 21.7 mph	-	1:51:51 8:32/mi	5:10:21
170	BH Ben Howard ZA#1864	M50-54	0:36:06 1:54/100m	-	2:36:25 21.5 mph	-	1:48:05 8:15/mi	5:10:32
171	MW Matthew Wickham ZA#2747	M25-29	0:33:47 1:47/100m	-	2:35:20 21.6 mph	-	1:52:37 8:35/mi	5:10:34
172	DV Darren Vermeulen ZA#615	M25-29	0:36:12 1:54/100m	-	2:45:37 20.3 mph	-	1:41:45 7:46/mi	5:10:44
173	JS Jesse Soicher ZA#393	M18-24	0:39:34 2:05/100m	-	2:34:12 21.8 mph	-	1:48:31 8:17/mi	5:10:45
174	SM Stephen Meijers ZA#112	M55-59	0:40:18 2:07/100m	-	2:35:33 21.6 mph	-	1:45:11 8:01/mi	5:10:50
175	GM Graeme Minter-Brown ZA#2028	M55-59	0:33:51 1:47/100m	-	2:41:58 20.7 mph	-	1:44:16 7:57/mi	5:10:50
176	CV Christopher Vosloo ZA#1870	M50-54	0:38:18 2:01/100m	-	2:45:02 20.4 mph	-	1:37:23 7:26/mi	5:10:53
177	JN John Nicholas ZA#2729	M25-29	0:34:10 1:48/100m	-	2:40:51 20.9 mph	-	1:46:56 8:09/mi	5:11:05
178	JD Jason Du Toit ZA#1595	M45-49	0:38:53 2:03/100m	-	2:38:41 21.2 mph	-	1:43:43 7:55/mi	5:11:12
179	DL Daniel Lee ZA#507	M25-29	0:40:43 2:09/100m	-	2:38:27 21.2 mph	-	1:44:10 7:57/mi	5:11:13
180	JK Jacobus(Cobus) Kruger ZA#1076	M35-39	0:30:00 1:35/100m	-	2:39:01 21.1 mph	-	1:50:59 8:28/mi	5:11:43
181	RC Robert Crawford ZA#54	M35-39	0:35:37 1:52/100m	-	2:35:52 21.6 mph	-	1:52:53 8:37/mi	5:11:46
182	AO Andres Orellana AR#1135	M35-39	0:39:18 2:04/100m	-	2:33:54 21.8 mph	-	1:50:09 8:24/mi	5:11:55
183	WK Walt Katzke ZA#69	M40-44	0:37:38 1:59/100m	-	2:42:23 20.7 mph	-	1:42:27 7:49/mi	5:12:00
184	IR Ivan Rademeyer ZA#819	M30-34	0:33:52 1:47/100m	-	2:28:53 22.6 mph	-	2:00:59 9:14/mi	5:12:03
185	Hanno Mattheus ZA#1101	M35-39	0:33:49 1:47/100m	-	2:45:19 20.3 mph	-	1:44:41 7:59/mi	5:12:14
186	MV Michael Vorster ZA#190	M45-49	0:39:48 2:06/100m	-	2:25:12 23.1 mph	-	1:56:54 8:55/mi	5:12:30
187	CN Christiaan Nel ZA#1120	M35-39	0:37:13 1:58/100m	-	2:27:12 22.8 mph	-	1:57:13 8:56/mi	5:12:34
188	MG Matt Gambles GB#1849	M50-54	0:38:45 2:02/100m	-	2:38:15 21.2 mph	-	1:47:54 8:14/mi	5:12:35
189	RM Robert Mcjannet ZA#205	M50-54	0:42:12 2:13/100m	-	2:33:29 21.9 mph	-	1:47:53 8:14/mi	5:12:37
190	RJ Richard Joubert SOUTH AFRICA#1869	M50-54	0:35:21 1:52/100m	-	2:35:37 21.6 mph	-	1:51:30 8:30/mi	5:12:40
191	DM Danie Marais ZA#1884	M50-54	0:38:59 2:03/100m	-	2:30:10 22.4 mph	-	1:54:10 8:42/mi	5:12:42
192	LM Lebogang Mphahlele ZA#2845	M25-29	0:36:12 1:54/100m	-	2:40:09 21.0 mph	-	1:46:50 8:09/mi	5:13:12
193	DK Dennis Kruger ZA#1873	M50-54	0:37:39 1:59/100m	-	2:39:05 21.1 mph	-	1:46:57 8:09/mi	5:13:17
194	BD Bevan Ducasse ZA#1012	M35-39	0:36:40 1:56/100m	-	2:44:35 20.4 mph	-	1:40:58 7:42/mi	5:13:23
195	JC Jaco Coetzee ZA#2955	M35-39	0:37:58 2:00/100m	-	2:39:29 21.1 mph	-	1:48:12 8:15/mi	5:13:24
196	Marc Kourie ZA#128	M25-29	0:40:38 2:08/100m	-	2:43:51 20.5 mph	-	1:40:29 7:40/mi	5:13:35
197	PS Paul Siebert ZA#2805	M40-44	0:30:53 1:38/100m	-	2:39:24 21.1 mph	-	1:52:30 8:35/mi	5:13:35
198	JP Juan Ponelli AR#1142	M35-39	0:37:06 1:57/100m	-	2:41:05 20.9 mph	-	1:47:57 8:14/mi	5:13:38
199	Pieter Brits ZA#273	M30-34	0:41:42 2:12/100m	-	2:38:52 21.1 mph	-	1:44:54 8:00/mi	5:13:40
200	MR Michael Redington ZA#2990	M35-39	0:33:52 1:47/100m	-	2:38:53 21.1 mph	-	1:53:01 8:37/mi	5:13:44
201	SS Shaun Smith ZA#1453	M40-44	0:43:59 2:19/100m	-	2:32:03 22.1 mph	-	1:47:02 8:10/mi	5:13:52
202	PW Philip Wessels ZA#262	M40-44	0:38:01 2:00/100m	-	2:38:28 21.2 mph	-	1:50:05 8:24/mi	5:14:02
203	JP Jason Pachon ZA#242	M25-29	0:37:38 1:59/100m	-	2:36:41 21.4 mph	-	1:50:51 8:27/mi	5:14:04
204	JP James Peart ZA#300	M25-29	0:37:24 1:58/100m	-	2:43:58 20.5 mph	-	1:45:27 8:03/mi	5:14:29
205	GT Guy Talbot Nottingham ZA#217	M60-64	0:42:05 2:13/100m	-	2:35:10 21.6 mph	-	1:48:44 8:18/mi	5:14:34
206	WN Werner Nel ZA#81	M40-44	0:36:25 1:55/100m	-	2:34:19 21.8 mph	-	1:56:50 8:55/mi	5:14:36
207	AP Andrew Pennels ZA#1138	M35-39	0:37:22 1:58/100m	-	2:38:03 21.3 mph	-	1:50:19 8:25/mi	5:14:48
208	Nicholas O'Gorman ZA#544	M25-29	0:35:17 1:51/100m	-	2:46:47 20.1 mph	-	1:40:10 7:38/mi	5:14:55
209	CR Craig Read ZA#2819	M45-49	0:30:02 1:35/100m	-	2:30:38 22.3 mph	-	2:02:58 9:23/mi	5:15:02
210	AI Andries Ignatius Gous ZA#470	M25-29	0:39:45 2:06/100m	-	2:49:06 19.9 mph	-	1:37:03 7:24/mi	5:15:06
211	AW Andrew West ZA#1509	M40-44	0:33:41 1:46/100m	-	2:29:09 22.5 mph	-	2:03:49 9:27/mi	5:15:07
212	SV Steve Viviers ZA#918	M30-34	0:32:13 1:42/100m	-	2:43:56 20.5 mph	-	1:50:12 8:24/mi	5:15:10
213	GW Gawie Wolmarans ZA#1243	M35-39	0:37:54 2:00/100m	-	2:40:05 21.0 mph	-	1:47:03 8:10/mi	5:15:16
214	CP Craig Pottinger ZA#1709	M45-49	0:37:29 1:58/100m	-	2:38:18 21.2 mph	-	1:49:17 8:20/mi	5:15:21
215	WP Wilhelmus Potgieter ZA#343	M35-39	0:32:14 1:42/100m	-	2:44:30 20.4 mph	-	1:48:30 8:17/mi	5:15:42
216	JR Julian Reichman ZA#1441	M40-44	0:34:45 1:50/100m	-	2:41:03 20.9 mph	-	1:46:29 8:07/mi	5:16:00
217	Mike O'Donovan ZA#1905	M50-54	0:36:01 1:54/100m	-	2:38:49 21.2 mph	-	1:53:17 8:38/mi	5:16:05
218	JC John Considine ZA#194	M45-49	0:41:47 2:12/100m	-	2:35:31 21.6 mph	-	1:48:28 8:16/mi	5:16:06
219	CR Collen Rautenbach ZA#1714	M45-49	0:36:27 1:55/100m	-	2:37:04 21.4 mph	-	1:53:23 8:39/mi	5:16:21
220	DM David Mccallum ZA#179	M40-44	0:44:32 2:21/100m	-	2:44:32 20.4 mph	-	1:39:18 7:34/mi	5:16:21
221	Marc Kourie ZA#2964	M30-34	0:30:14 1:35/100m	-	2:45:34 20.3 mph	-	1:46:16 8:06/mi	5:16:23
222	FC Filmar Claasen ZA#145	M35-39	0:39:45 2:06/100m	-	2:28:46 22.6 mph	-	1:58:16 9:01/mi	5:16:23
223	DB Denver Bussy ZA#1277	M40-44	0:42:48 2:15/100m	-	2:26:07 23.0 mph	-	2:00:44 9:13/mi	5:16:37
224	AS Anton Steyn ZA#1746	M45-49	0:38:04 2:00/100m	-	2:50:46 19.7 mph	-	1:37:41 7:27/mi	5:16:39
225	JS Jp Schlebusch ZA#1377	M40-44	0:39:03 2:03/100m	-	2:36:00 21.5 mph	-	1:54:28 8:44/mi	5:16:45
226	AS Alfred Stoffels ZA#1178	M35-39	0:41:09 2:10/100m	-	2:34:16 21.8 mph	-	1:49:19 8:20/mi	5:17:01
227	LH Lawrence Herron ZA#2006	M55-59	0:33:54 1:47/100m	-	2:43:40 20.5 mph	-	1:48:49 8:18/mi	5:17:03
228	AC Alexis Christie ZA#981	M35-39	0:37:39 1:59/100m	-	2:38:19 21.2 mph	-	1:49:13 8:20/mi	5:17:18
229	WJ Willem Johannes Van Den Berg ZA#1202	M35-39	0:46:11 2:26/100m	-	2:35:02 21.7 mph	-	1:46:07 8:06/mi	5:17:35
230	TG Travis Graham ZA#1040	M35-39	0:30:03 1:35/100m	-	2:49:00 19.9 mph	-	1:46:54 8:09/mi	5:17:37
231	Ryan Pfeifer ZA#244	M35-39	0:37:26 1:58/100m	-	2:46:57 20.1 mph	-	1:44:43 7:59/mi	5:17:38
232	DK Dylan Knight ZA#502	M25-29	0:38:32 2:02/100m	-	2:41:53 20.8 mph	-	1:47:59 8:14/mi	5:17:41
233	HB Henk Blignaut ZA#362	M18-24	0:35:35 1:52/100m	-	2:45:07 20.3 mph	-	1:48:41 8:17/mi	5:17:45
234	Hennie De Beer ZA#2872	M45-49	0:39:48 2:06/100m	-	2:35:33 21.6 mph	-	1:52:13 8:34/mi	5:17:45
235	JF Jaco Fourie ZA#189	M45-49	0:31:55 1:41/100m	-	2:42:13 20.7 mph	-	1:55:19 8:48/mi	5:17:46
236	CW Craig West ZA#2851	M55-59	0:39:34 2:05/100m	-	2:38:48 21.2 mph	-	1:47:43 8:13/mi	5:17:59
237	MK Michael Kiefer ZA#1641	M45-49	0:37:45 1:59/100m	-	2:42:41 20.6 mph	-	1:47:40 8:13/mi	5:18:01
238	Rogan Bell ZA#358	M18-24	0:39:06 2:03/100m	-	2:36:27 21.5 mph	-	1:51:04 8:28/mi	5:18:03
239	RC Reece Comley ZA#368	M18-24	0:35:35 1:52/100m	-	2:49:26 19.8 mph	-	1:44:25 7:58/mi	5:18:03
240	MA Matiss Ansviesulis LA#638	M30-34	0:38:05 2:00/100m	-	2:40:18 21.0 mph	-	1:45:53 8:05/mi	5:18:05
241	AT Andrew Theunissen ZA#885	M30-34	0:39:44 2:05/100m	-	2:41:44 20.8 mph	-	1:46:49 8:09/mi	5:18:11
242	MV Marc Van Galen ZA#1210	M35-39	0:31:07 1:38/100m	-	2:44:45 20.4 mph	-	1:51:28 8:30/mi	5:18:19
243	MH Matthew Hopkins ZA#485	M25-29	0:41:20 2:11/100m	-	2:43:24 20.6 mph	-	1:44:23 7:58/mi	5:18:20
244	CD Callan DEWAR ZA#370	M18-24	0:32:29 1:43/100m	-	2:41:42 20.8 mph	-	1:55:06 8:47/mi	5:18:23
245	JM Jonty Marks ZA#518	M25-29	0:38:49 2:03/100m	-	2:47:07 20.1 mph	-	1:43:31 7:54/mi	5:18:30
246	JB Jaco Botha ZA#960	M35-39	0:35:13 1:51/100m	-	2:37:40 21.3 mph	-	1:58:43 9:03/mi	5:18:34
247	BM Bruce Morris ZA#793	M30-34	0:34:02 1:47/100m	-	2:38:49 21.2 mph	-	1:55:11 8:47/mi	5:18:44
248	DR Daniel Roodt ZA#141	M30-34	0:45:42 2:24/100m	-	2:39:37 21.0 mph	-	1:45:08 8:01/mi	5:18:48
249	MS Matthew Stretch ZA#584	M25-29	0:32:56 1:44/100m	-	2:43:29 20.5 mph	-	1:52:19 8:34/mi	5:18:55
250	JE Jack Emary ZA#371	M18-24	0:31:17 1:39/100m	-	2:47:18 20.1 mph	-	1:50:56 8:28/mi	5:19:04
251	EJ Ernst Jocobus Bruwer ZAF#967	M35-39	0:46:47 2:28/100m	-	2:35:57 21.5 mph	-	1:47:40 8:13/mi	5:19:06
252	MB Marlowe Brett ZA#427	M25-29	0:36:42 1:56/100m	-	2:47:27 20.1 mph	-	1:37:23 7:26/mi	5:19:07
253	GM George Martin Winship ZA#102	M50-54	0:38:30 2:02/100m	-	2:38:22 21.2 mph	-	1:53:18 8:38/mi	5:19:22
254	NW Nicholas Walker ZA#314	M25-29	0:28:53 1:31/100m	-	2:39:54 21.0 mph	-	2:01:13 9:15/mi	5:19:24
255	DF Darrel Fitz-Gerald ZA#1019	M35-39	0:41:39 2:12/100m	-	2:38:14 21.2 mph	-	1:50:55 8:28/mi	5:19:33
256	NH Nicholas Hafner ZA#285	M40-44	0:38:40 2:02/100m	-	2:36:48 21.4 mph	-	1:51:37 8:31/mi	5:19:39
257	GR Gordon Rabey ZA#2815	M45-49	0:38:55 2:03/100m	-	2:29:04 22.5 mph	-	2:01:05 9:14/mi	5:19:39
258	CB Cameron Buys ZA#2879	M30-34	0:32:29 1:43/100m	-	2:46:19 20.2 mph	-	1:53:20 8:39/mi	5:19:45
259	MB Mitch Barrett MA#1534	M45-49	0:37:04 1:57/100m	-	2:34:52 21.7 mph	-	1:57:19 8:57/mi	5:19:55
260	TH Tommy Hanekom ZA#111	M55-59	0:46:08 2:26/100m	-	2:35:33 21.6 mph	-	1:47:08 8:10/mi	5:20:02
261	WH Warren Halford ZA#1858	M50-54	0:36:03 1:54/100m	-	2:38:51 21.1 mph	-	1:49:48 8:22/mi	5:20:04
262	WT Werner Theunissen ZA#138	M30-34	0:37:51 2:00/100m	-	2:33:13 21.9 mph	-	2:01:15 9:15/mi	5:20:06
263	SL Steph Louwrens ZA#1666	M45-49	0:34:39 1:49/100m	-	2:37:59 21.3 mph	-	1:54:45 8:45/mi	5:20:13
264	JB Japie Blignaut ZA#125	M25-29	0:40:35 2:08/100m	-	2:42:57 20.6 mph	-	1:49:53 8:23/mi	5:20:19
265	WD Willem Delport ZA#448	M25-29	0:40:25 2:08/100m	-	2:53:28 19.4 mph	-	1:35:21 7:16/mi	5:20:23
266	Antonio Almeida PT#1794	M50-54	0:42:05 2:13/100m	-	2:40:10 21.0 mph	-	1:46:34 8:08/mi	5:20:25
267	HB Hilton Brown ZA#1551	M45-49	0:36:46 1:56/100m	-	2:32:39 22.0 mph	-	1:59:17 9:06/mi	5:20:32
268	UC Ulrich Carshagen ZA#433	M25-29	0:35:18 1:51/100m	-	3:03:25 18.3 mph	-	1:27:38 6:41/mi	5:20:35
269	JL Jordaan Le Roux SOUTH AFRICA#2841	M40-44	0:43:21 2:17/100m	-	2:41:35 20.8 mph	-	1:43:03 7:52/mi	5:20:37
270	MF Martin Ferreira ZA#181	M45-49	0:39:01 2:03/100m	-	2:36:07 21.5 mph	-	1:54:23 8:43/mi	5:20:45
271	PD Paulo De Barros BR#280	M35-39	0:42:14 2:13/100m	-	2:43:01 20.6 mph	-	1:46:59 8:10/mi	5:20:57
272	AS Andre Stadler ZA#1933	M50-54	0:29:25 1:33/100m	-	2:35:06 21.7 mph	-	2:08:21 9:47/mi	5:21:04
273	BJ Bradley Janse Van Rensburg ZA#489	M25-29	0:33:57 1:47/100m	-	2:41:45 20.8 mph	-	1:55:54 8:50/mi	5:21:24
274	CF Charl Francois Sieberhagen ZA#567	M25-29	0:37:40 1:59/100m	-	2:45:13 20.3 mph	-	1:48:02 8:14/mi	5:21:24
275	AR Alister Reid ZA#2797	M40-44	0:37:05 1:57/100m	-	2:39:30 21.1 mph	-	1:55:36 8:49/mi	5:21:29
276	KW Kevin Whelan ZA#2775	M55-59	0:36:41 1:56/100m	-	2:34:28 21.7 mph	-	1:59:46 9:08/mi	5:21:30
277	JS Jono Skews ZA#252	M50-54	0:35:45 1:53/100m	-	2:44:39 20.4 mph	-	1:53:28 8:39/mi	5:21:35
278	HP Hannes Pelser ZA#243	M35-39	0:35:33 1:52/100m	-	2:37:51 21.3 mph	-	1:56:37 8:54/mi	5:21:39
279	SF Suzanne Ferreira ZA#710	M30-34	0:40:16 2:07/100m	-	2:35:25 21.6 mph	-	1:56:59 8:55/mi	5:21:56
280	AE Anthony Evans ZA#1324	M40-44	0:38:22 2:01/100m	-	2:41:48 20.8 mph	-	1:49:47 8:22/mi	5:22:01
281	KD Kyle Dohne ZA#695	M30-34	0:38:29 2:02/100m	-	2:45:44 20.3 mph	-	1:48:13 8:15/mi	5:22:13
282	ML Matthew Longden BO#1387	M40-44	0:36:59 1:57/100m	-	2:46:44 20.1 mph	-	1:49:14 8:20/mi	5:22:29
283	WP Wicus Pretorius ZA#552	M25-29	0:40:58 2:09/100m	-	2:44:09 20.5 mph	-	1:47:12 8:11/mi	5:22:33
284	Gawie De Villiers ZA#170	M40-44	0:37:34 1:59/100m	-	2:39:52 21.0 mph	-	1:56:11 8:52/mi	5:22:50
285	CK Christoff Krige ZA#1075	M35-39	0:40:34 2:08/100m	-	2:35:57 21.5 mph	-	1:56:46 8:54/mi	5:23:01
286	RD Reza Daniels ZA#1576	M45-49	0:38:33 2:02/100m	-	2:46:28 20.2 mph	-	1:48:10 8:15/mi	5:23:06
287	LT Lloyd Tinney ZA#594	M25-29	0:41:28 2:11/100m	-	2:45:55 20.2 mph	-	1:47:32 8:12/mi	5:23:30
288	Shane Andrews ZA#941	M35-39	0:44:40 2:21/100m	-	2:31:13 22.2 mph	-	1:57:37 8:58/mi	5:23:35
289	PS Pieter Stephanus Naude ZA#241	M25-29	0:37:45 1:59/100m	-	2:44:23 20.4 mph	-	1:48:34 8:17/mi	5:23:41
290	YN Yvan Nys ZA#543	M25-29	0:32:15 1:42/100m	-	2:44:21 20.4 mph	-	1:57:43 8:59/mi	5:24:02
291	WB Wayne Beuthin ZA#951	M35-39	0:39:53 2:06/100m	-	2:31:29 22.2 mph	-	2:00:41 9:12/mi	5:24:06
292	TC Tyler Carmichael SOUTH AFRICA#671	M30-34	0:39:31 2:05/100m	-	2:34:43 21.7 mph	-	1:58:04 9:00/mi	5:24:09
293	JV Julian Van Niekerk ZA#1219	M35-39	0:40:52 2:09/100m	-	2:41:19 20.8 mph	-	1:53:27 8:39/mi	5:24:16
294	RS Roual Spangenberg NA#1458	M40-44	0:37:44 1:59/100m	-	2:38:12 21.2 mph	-	1:59:37 9:07/mi	5:24:26
295	DB Dean Brons ZA#2724	M35-39	0:37:24 1:58/100m	-	2:45:04 20.4 mph	-	1:52:52 8:37/mi	5:24:39
296	KS Keaton Saunders ZA#391	M18-24	0:41:50 2:12/100m	-	2:46:43 20.1 mph	-	1:47:46 8:13/mi	5:24:39
297	MU Marek Urban ZA#598	M25-29	0:36:20 1:55/100m	-	2:40:45 20.9 mph	-	1:59:57 9:09/mi	5:24:41
298	MD Morne Day ZA#199	M45-49	0:42:06 2:13/100m	-	2:38:47 21.2 mph	-	1:50:42 8:27/mi	5:24:43
299	AD Alex De Angelis ZA#2783	M35-39	0:42:04 2:13/100m	-	2:40:36 20.9 mph	-	1:50:59 8:28/mi	5:24:45
300	RF Roscoe Friend ZA#1029	M35-39	0:35:08 1:51/100m	-	2:41:51 20.8 mph	-	1:57:53 8:59/mi	5:24:52
301	PU Pieter Uys ZA#398	M18-24	0:38:00 2:00/100m	-	2:42:59 20.6 mph	-	1:54:26 8:44/mi	5:24:52
302	DK Dayne Kells NZ#3073	M40-44	0:38:21 2:01/100m	-	2:41:59 20.7 mph	-	1:54:30 8:44/mi	5:24:54
303	HV Henry Van Niekerk ZA#261	M45-49	0:37:51 2:00/100m	-	2:40:40 20.9 mph	-	1:58:19 9:01/mi	5:24:59
304	GL Garth Lucas ZA#2745	M55-59	0:34:02 1:47/100m	-	2:36:30 21.5 mph	-	2:04:39 9:30/mi	5:24:59
305	JM Jurie Matthee ZA#2025	M55-59	0:40:39 2:08/100m	-	2:39:42 21.0 mph	-	1:55:24 8:48/mi	5:25:00
306	AS Adrian Storie ZA#1463	M40-44	0:42:39 2:15/100m	-	2:35:29 21.6 mph	-	1:57:04 8:56/mi	5:25:00
307	TG Tom Gilbert AU#100	M50-54	0:32:45 1:43/100m	-	2:31:58 22.1 mph	-	2:10:58 9:59/mi	5:25:01
308	JB John Baker ZA#640	M30-34	0:31:31 1:40/100m	-	2:52:17 19.5 mph	-	1:50:28 8:26/mi	5:25:02
309	AL Adriaan Labuschagne ZA#1650	M45-49	0:35:08 1:51/100m	-	2:40:28 20.9 mph	-	1:59:51 9:08/mi	5:25:03
310	AB Andries BESTBIER ZA#949	M35-39	0:38:51 2:03/100m	-	2:42:11 20.7 mph	-	1:52:09 8:33/mi	5:25:11
311	MG Martin Grobbelaar ZA#474	M25-29	0:36:48 1:56/100m	-	2:32:25 22.0 mph	-	2:05:37 9:35/mi	5:25:28
312	RF Rogan Fourie ZA#327	M30-34	0:34:53 1:50/100m	-	2:39:08 21.1 mph	-	2:02:29 9:21/mi	5:25:37
313	JS James Stevens ZA#1936	M50-54	0:36:01 1:54/100m	-	2:39:26 21.1 mph	-	2:00:59 9:14/mi	5:25:38
314	BB Benjamin Bruns GE#661	M30-34	0:47:39 2:30/100m	-	2:35:09 21.7 mph	-	1:51:06 8:28/mi	5:25:51
315	Gerrit Engelbrecht ZA#175	M40-44	0:39:50 2:06/100m	-	2:35:39 21.6 mph	-	2:01:38 9:17/mi	5:26:00
316	SS Scott Stanton ZA#1460	M40-44	0:34:56 1:50/100m	-	2:48:22 20.0 mph	-	1:51:54 8:32/mi	5:26:08
317	SL Sp Le Roux ZA#769	M30-34	0:38:40 2:02/100m	-	2:40:16 21.0 mph	-	1:54:20 8:43/mi	5:26:14
318	DR Deon Rebello ZA#1438	M40-44	0:35:42 1:53/100m	-	2:34:59 21.7 mph	-	1:59:56 9:09/mi	5:26:21
319	CM Charl Marks ZA#786	M30-34	0:37:41 1:59/100m	-	2:45:29 20.3 mph	-	1:53:03 8:37/mi	5:26:32
320	PJ Pieter Jonas ZA#66	M40-44	0:37:37 1:59/100m	-	2:45:12 20.3 mph	-	1:55:25 8:48/mi	5:26:38
321	VJ Vaughan Jones ZA#1064	M35-39	0:40:15 2:07/100m	-	2:52:36 19.5 mph	-	1:43:06 7:52/mi	5:26:39
322	LS Lance Stevens ZA#863	M30-34	0:37:26 1:58/100m	-	2:40:33 20.9 mph	-	1:59:54 9:09/mi	5:26:42
323	BP Brandon Pickup ZA#387	M18-24	0:36:31 1:55/100m	-	2:36:56 21.4 mph	-	2:04:09 9:28/mi	5:26:42
324	MM Mike Mike Roller ZA#1921	M50-54	0:38:47 2:02/100m	-	2:35:21 21.6 mph	-	2:00:44 9:13/mi	5:26:47
325	AS Ashley Sadie ZA#146	M35-39	0:42:18 2:14/100m	-	2:44:59 20.4 mph	-	1:48:20 8:16/mi	5:26:48
326	MA Maurice Ambrose ZA#636	M30-34	0:40:42 2:09/100m	-	2:44:26 20.4 mph	-	1:52:30 8:35/mi	5:26:56
327	Nick Chapman ZA#90	M45-49	0:40:18 2:07/100m	-	2:37:41 21.3 mph	-	1:58:11 9:01/mi	5:26:58
328	GL Guy Lundy ZA#1667	M45-49	0:34:48 1:50/100m	-	2:37:35 21.3 mph	-	2:03:39 9:26/mi	5:27:02
329	SL Stephan Le Roux ZA#139	M30-34	0:38:28 2:01/100m	-	2:40:55 20.9 mph	-	1:54:34 8:44/mi	5:27:09
330	TF Theuns Ferreira ZA#230	M40-44	0:38:43 2:02/100m	-	2:48:40 19.9 mph	-	1:49:50 8:23/mi	5:27:10
331	HS Henno Snyman ZA#857	M30-34	0:38:43 2:02/100m	-	2:48:33 19.9 mph	-	1:49:03 8:19/mi	5:27:12
332	AT Adam Turk ZA#891	M30-34	0:29:46 1:34/100m	-	2:43:51 20.5 mph	-	2:00:10 9:10/mi	5:27:16
333	PJ Pieter Johannes Theron Conradie ZA#678	M30-34	0:38:14 2:01/100m	-	2:45:24 20.3 mph	-	1:49:05 8:19/mi	5:27:23
334	GZ Grant Zoghby ZA#937	M30-34	0:34:28 1:49/100m	-	2:38:15 21.2 mph	-	2:06:00 9:37/mi	5:27:29
335	DG Derren Glaister ZA#721	M30-34	0:35:40 1:53/100m	-	2:33:57 21.8 mph	-	2:08:31 9:48/mi	5:27:31
336	Simon Oliver US#104	M50-54	0:43:01 2:16/100m	-	2:48:24 19.9 mph	-	1:46:13 8:06/mi	5:27:32
337	DN Dean Nolte ZA#298	M35-39	0:36:37 1:56/100m	-	2:39:00 21.1 mph	-	1:59:06 9:05/mi	5:27:43
338	EA Ernst Ackermann ZA#353	M18-24	0:40:33 2:08/100m	-	2:49:57 19.8 mph	-	1:46:58 8:10/mi	5:27:47
339	GG Gary Gordon ZA#1608	M45-49	0:36:32 1:55/100m	-	2:43:16 20.6 mph	-	1:59:05 9:05/mi	5:27:47
340	NE Nico Els ZA#703	M30-34	0:40:05 2:07/100m	-	2:44:06 20.5 mph	-	1:52:23 8:34/mi	5:27:53
341	GC Gert Christian Burger ZA#664	M30-34	0:35:15 1:51/100m	-	2:43:35 20.5 mph	-	1:59:04 9:05/mi	5:28:07
342	CV Christopher Van Zyl ZA#612	M25-29	0:36:41 1:56/100m	-	2:49:50 19.8 mph	-	1:51:13 8:29/mi	5:28:13
343	RM Royce Muller ZA#2844	M30-34	0:38:47 2:02/100m	-	2:44:31 20.4 mph	-	1:57:20 8:57/mi	5:28:24
344	JA Juan Andrew Gibson ZA#720	M30-34	0:35:34 1:52/100m	-	2:47:17 20.1 mph	-	1:58:04 9:00/mi	5:28:39
345	KW Kevin Waterston ZA#1967	M50-54	0:37:07 1:57/100m	-	2:48:19 20.0 mph	-	1:51:09 8:29/mi	5:28:47
346	RC Rudi Craps ZA#321	M30-34	0:36:52 1:56/100m	-	2:42:38 20.7 mph	-	1:58:25 9:02/mi	5:28:48
347	KS Keenan Schultz ZA#841	M30-34	0:43:56 2:19/100m	-	2:43:12 20.6 mph	-	1:51:40 8:31/mi	5:29:02
348	BN Brendon Neumann ZA#1415	M40-44	0:38:26 2:01/100m	-	2:43:52 20.5 mph	-	1:57:53 8:59/mi	5:29:14
349	JJ Jacques Jonker ZA#152	M35-39	0:32:28 1:43/100m	-	2:42:07 20.7 mph	-	2:02:54 9:22/mi	5:29:20
350	BF Brett Faure ZA#1326	M40-44	0:38:39 2:02/100m	-	2:44:03 20.5 mph	-	1:58:53 9:04/mi	5:29:25
351	RG Ron Gatenby NZ#1335	M40-44	0:43:32 2:17/100m	-	2:39:19 21.1 mph	-	1:55:30 8:49/mi	5:29:25
352	TB Tim Briscoe ZA#2109	M70-74	0:39:53 2:06/100m	-	2:55:34 19.1 mph	-	1:42:34 7:49/mi	5:29:27
353	MS Maxwell Sacks ZA#827	M30-34	0:42:26 2:14/100m	-	2:51:38 19.6 mph	-	1:43:04 7:52/mi	5:29:28
354	FS Francois Swart ZA#1182	M35-39	0:35:46 1:53/100m	-	2:42:17 20.7 mph	-	1:58:26 9:02/mi	5:29:29
355	PR Phil Ray ZA#126	M25-29	0:38:52 2:03/100m	-	2:37:06 21.4 mph	-	2:03:18 9:24/mi	5:29:38
356	WB Wesley Brown ZA#429	M25-29	0:29:14 1:32/100m	-	2:33:05 21.9 mph	-	2:16:44 10:26/mi	5:29:42
357	GC Gert Coetzee ZA#437	M25-29	0:42:05 2:13/100m	-	2:48:34 19.9 mph	-	1:47:26 8:12/mi	5:29:46
358	MW Michael White ZA#349	M25-29	0:34:19 1:48/100m	-	2:51:38 19.6 mph	-	1:56:25 8:53/mi	5:29:53
359	BJ Brendon Jones ZA#1638	M45-49	0:39:04 2:03/100m	-	2:53:34 19.4 mph	-	1:45:07 8:01/mi	5:29:56
360	Guy Crichton ZA#1300	M40-44	0:32:36 1:43/100m	-	2:49:43 19.8 mph	-	1:56:54 8:55/mi	5:29:56
361	BD Brett Deane ZA#3065	M25-29	0:32:52 1:44/100m	-	2:45:48 20.3 mph	-	2:01:02 9:14/mi	5:29:57
362	MB Michael Busschau ZA#48	M30-34	0:33:17 1:45/100m	-	2:41:10 20.8 mph	-	2:08:16 9:47/mi	5:30:05
363	KT Keith Tarr ZA#1184	M35-39	0:30:25 1:36/100m	-	2:53:45 19.3 mph	-	1:54:11 8:43/mi	5:30:07
364	Rory Francis SOUTH AFRICA#284	M40-44	0:40:10 2:07/100m	-	2:40:13 21.0 mph	-	2:00:33 9:12/mi	5:30:15
365	WD Wimpie De Beer ZA#1578	M45-49	0:42:40 2:15/100m	-	2:44:52 20.4 mph	-	1:53:34 8:40/mi	5:30:28
366	GH Gf Heyns ZA#1622	M45-49	0:42:26 2:14/100m	-	2:40:02 21.0 mph	-	1:59:16 9:06/mi	5:30:30
367	SM Stuart Mciver ZA#2864	M35-39	0:33:49 1:47/100m	-	2:32:34 22.0 mph	-	2:13:09 10:09/mi	5:30:33
368	DT Dirk Taljaard ZA#874	M30-34	0:37:45 1:59/100m	-	2:43:59 20.5 mph	-	2:00:43 9:12/mi	5:30:35
369	LB Laurie Blake ZA#2865	M35-39	0:39:20 2:04/100m	-	2:53:41 19.3 mph	-	1:47:35 8:12/mi	5:30:36
370	NB Nigel Bird ZA#1541	M45-49	0:39:57 2:06/100m	-	2:45:35 20.3 mph	-	1:55:04 8:47/mi	5:30:46
371	DS David Swart ZA#1754	M45-49	0:34:30 1:49/100m	-	2:39:13 21.1 mph	-	2:06:05 9:37/mi	5:30:56
372	JV Johann Van Eeden ZA#1209	M35-39	0:37:54 2:00/100m	-	2:49:37 19.8 mph	-	1:53:05 8:38/mi	5:30:59
373	PA Pj Andrews ZA#107	M55-59	0:44:51 2:22/100m	-	2:38:51 21.1 mph	-	1:56:14 8:52/mi	5:31:00
374	WS William Steinberg ZA#1176	M35-39	0:36:51 1:56/100m	-	2:46:45 20.1 mph	-	1:58:01 9:00/mi	5:31:01
375	CF Cameron Finnie ZA#711	M30-34	0:35:16 1:51/100m	-	2:58:18 18.8 mph	-	1:49:11 8:20/mi	5:31:03
376	JE Jason Ensor ZA#1322	M40-44	0:35:47 1:53/100m	-	2:47:30 20.1 mph	-	1:55:42 8:49/mi	5:31:06
377	MS Max Schiller ZA#1160	M35-39	0:36:07 1:54/100m	-	2:46:49 20.1 mph	-	1:58:37 9:03/mi	5:31:10
378	JC Jose Coelho ZA#1986	M55-59	0:45:28 2:24/100m	-	2:40:49 20.9 mph	-	1:53:16 8:38/mi	5:31:13
379	RG Riaan Greyling ZA#1613	M45-49	0:47:41 2:31/100m	-	2:48:44 19.9 mph	-	1:44:11 7:57/mi	5:31:21
380	RG Reinard Griesel ZA#2875	M25-29	0:34:51 1:50/100m	-	2:46:37 20.2 mph	-	1:58:11 9:01/mi	5:31:28
381	JF Johan Friedrich Claassen ZA#1567	M45-49	0:40:12 2:07/100m	-	2:41:09 20.8 mph	-	1:59:12 9:05/mi	5:31:33
382	DR Dylan Ramsay ZA#2933	M18-24	0:34:17 1:48/100m	-	2:46:25 20.2 mph	-	2:02:15 9:19/mi	5:31:36
383	SP Stephen Papale ZA#1425	M40-44	0:36:22 1:55/100m	-	2:33:05 21.9 mph	-	2:11:00 9:59/mi	5:31:43
384	WA Wade August SOUTH AFRICA#942	M35-39	0:40:33 2:08/100m	-	2:45:55 20.2 mph	-	1:53:34 8:40/mi	5:31:50
385	SC Shem Compion ZA#1297	M40-44	0:37:43 1:59/100m	-	2:44:01 20.5 mph	-	2:01:10 9:14/mi	5:31:50
386	DR David Radloff ZA#554	M25-29	0:34:06 1:48/100m	-	2:43:28 20.5 mph	-	2:04:26 9:29/mi	5:31:58
387	HM Holden Marshall ZA#2022	M55-59	0:44:38 2:21/100m	-	2:38:53 21.1 mph	-	1:55:33 8:49/mi	5:31:59
388	BD Blake Dyason ZA#701	M30-34	0:37:05 1:57/100m	-	2:43:02 20.6 mph	-	1:56:30 8:53/mi	5:32:00
389	DM Devon Mcbain ZA#1105	M35-39	0:37:54 2:00/100m	-	2:43:20 20.6 mph	-	2:01:26 9:16/mi	5:32:02
390	SH Shawn Heydenrych ZA#1349	M40-44	0:44:26 2:20/100m	-	2:42:45 20.6 mph	-	1:49:43 8:22/mi	5:32:09
391	HS Hilton Schipholt SOUTH AFRICA#1923	M50-54	0:38:01 2:00/100m	-	2:52:12 19.5 mph	-	1:49:17 8:20/mi	5:32:26
392	SV Schutte Venter ZA#402	M18-24	0:36:49 1:56/100m	-	2:59:37 18.7 mph	-	1:38:04 7:29/mi	5:32:33
393	LS Lee Scott ZA#1147	M35-39	0:34:20 1:48/100m	-	2:46:01 20.2 mph	-	2:01:27 9:16/mi	5:32:41
394	Jan-Hendrik Senekal ZA#1167	M35-39	0:42:30 2:14/100m	-	2:54:43 19.2 mph	-	1:46:07 8:06/mi	5:32:53
395	FY Francis Yates ZA#934	M30-34	0:39:33 2:05/100m	-	2:50:01 19.8 mph	-	1:54:37 8:45/mi	5:32:56
396	CH Carsten Horn ZA#377	M18-24	0:34:27 1:49/100m	-	2:46:35 20.2 mph	-	1:56:17 8:52/mi	5:33:03
397	Willem Coetzer ZA#39	M25-29	0:39:48 2:06/100m	-	2:36:24 21.5 mph	-	2:08:55 9:50/mi	5:33:03
398	DD Douglas Dumbrill ZA#1835	M50-54	0:40:55 2:09/100m	-	2:49:01 19.9 mph	-	1:52:09 8:33/mi	5:33:06
399	RB Russell Boltman ZA#1544	M45-49	0:38:11 2:01/100m	-	2:55:54 19.1 mph	-	1:47:28 8:12/mi	5:33:06
400	DT Dale Taylor ZA#1471	M40-44	0:39:44 2:05/100m	-	2:45:54 20.2 mph	-	1:56:52 8:55/mi	5:33:15
401	GD Giuseppe Di Lembo ZA#1829	M50-54	0:39:52 2:06/100m	-	2:53:36 19.3 mph	-	1:46:00 8:05/mi	5:33:16
402	Petrus Badenhorst ZA#943	M35-39	0:44:04 2:19/100m	-	2:42:23 20.7 mph	-	1:56:02 8:51/mi	5:33:20
403	CB Craig Brown ZA#965	M35-39	0:43:54 2:19/100m	-	2:40:13 21.0 mph	-	1:56:02 8:51/mi	5:33:20
404	MC Marinus Coetzee ZA#438	M25-29	0:38:55 2:03/100m	-	2:39:49 21.0 mph	-	2:05:39 9:35/mi	5:33:28
405	AC Alistair Cronk ZA#1301	M40-44	0:43:46 2:18/100m	-	2:41:09 20.8 mph	-	1:57:41 8:59/mi	5:33:37
406	IB Ian Bouwer ZA#962	M35-39	0:36:54 1:57/100m	-	2:44:18 20.4 mph	-	1:58:57 9:04/mi	5:33:55
407	MG Mark Goosen ZA#723	M30-34	0:37:47 1:59/100m	-	2:56:57 19.0 mph	-	1:46:18 8:06/mi	5:34:03
408	NR Nick Roberts ZA#1151	M35-39	0:38:45 2:02/100m	-	2:45:16 20.3 mph	-	1:58:36 9:03/mi	5:34:07
409	HJ Hardus Jansen Van Rensburg ZA#1633	M45-49	0:41:52 2:12/100m	-	2:41:11 20.8 mph	-	1:56:56 8:55/mi	5:34:16
410	Frederick Wolfaardt ZA#1790	M45-49	0:42:24 2:14/100m	-	2:54:58 19.2 mph	-	1:46:26 8:07/mi	5:34:21
411	CC Cameron Condie ZA#209	M55-59	0:42:26 2:14/100m	-	2:41:46 20.8 mph	-	1:58:56 9:04/mi	5:34:22
412	DB Deon Bruwer ZA#1553	M45-49	0:42:48 2:15/100m	-	2:42:46 20.6 mph	-	1:55:10 8:47/mi	5:34:27
413	JH Jacques Hugo ZA#1356	M40-44	0:37:16 1:58/100m	-	2:56:06 19.1 mph	-	1:51:06 8:28/mi	5:34:29
414	MB Matthew Bornman ZA#270	M30-34	0:41:00 2:09/100m	-	2:52:21 19.5 mph	-	1:49:13 8:20/mi	5:34:35
415	CB Craig Bruton ZA#1552	M45-49	0:31:46 1:40/100m	-	2:55:24 19.2 mph	-	1:57:17 8:57/mi	5:34:48
416	BT Benjamin Thireau FR#1186	M35-39	0:39:46 2:06/100m	-	2:59:18 18.7 mph	-	1:44:26 7:58/mi	5:34:51
417	Jacques Lombard ZA#155	M35-39	0:43:04 2:16/100m	-	2:36:38 21.4 mph	-	2:04:53 9:32/mi	5:34:53
418	NC Nicholas Cloete ZA#1569	M45-49	0:36:55 1:57/100m	-	2:33:35 21.9 mph	-	2:13:42 10:12/mi	5:34:58
419	Jarryd Irvine ZA#2835	M25-29	0:31:52 1:41/100m	-	2:55:41 19.1 mph	-	1:59:57 9:09/mi	5:35:02
420	PH Peter Hartmann ZA#2004	M55-59	0:35:55 1:53/100m	-	2:52:48 19.4 mph	-	1:55:16 8:47/mi	5:35:04
421	KL Kobus Le Roux ZA#770	M30-34	0:50:00 2:38/100m	-	2:40:01 21.0 mph	-	1:56:09 8:52/mi	5:35:04
422	ND Nick De Charmoy ZA#2830	M30-34	0:33:44 1:47/100m	-	2:54:43 19.2 mph	-	1:58:00 9:00/mi	5:35:05
423	BJ Bradley Justham ZA#748	M30-34	0:37:43 1:59/100m	-	2:46:41 20.2 mph	-	2:01:12 9:15/mi	5:35:08
424	CJ Cliff Joffe ZA#1636	M45-49	0:38:14 2:01/100m	-	2:49:48 19.8 mph	-	1:53:05 8:38/mi	5:35:11
425	WP Werner Pienaar ZA#1140	M35-39	0:45:27 2:24/100m	-	2:40:52 20.9 mph	-	1:57:17 8:57/mi	5:35:16
426	DG Daniel Green ZA#727	M30-34	0:38:09 2:00/100m	-	2:45:25 20.3 mph	-	2:01:20 9:15/mi	5:35:18
427	HB Harry Browne ZA#105	M55-59	0:40:34 2:08/100m	-	2:42:31 20.7 mph	-	2:02:51 9:22/mi	5:35:26
428	MR Mike Roscoe ZA#1922	M50-54	0:37:00 1:57/100m	-	2:49:12 19.9 mph	-	1:56:55 8:55/mi	5:35:45
429	BS Byron Sacks ZA#2995	M40-44	0:36:22 1:55/100m	-	2:43:14 20.6 mph	-	2:04:21 9:29/mi	5:35:50
430	SE Shaun Ellis ZA#1839	M50-54	0:32:39 1:43/100m	-	2:39:34 21.1 mph	-	2:14:58 10:18/mi	5:35:55
431	PC Paul Confait ZA#227	M55-59	0:43:58 2:19/100m	-	2:39:38 21.0 mph	-	2:03:20 9:24/mi	5:35:59
432	ZM Zakhele Mzolo ZA#240	M40-44	0:46:02 2:25/100m	-	2:45:08 20.3 mph	-	1:46:10 8:06/mi	5:36:01
433	Leon Knoesen ZA#237	M30-34	0:39:19 2:04/100m	-	2:46:24 20.2 mph	-	2:00:14 9:10/mi	5:36:02
434	MK Malan Kotze ZA#757	M30-34	0:45:01 2:22/100m	-	2:38:12 21.2 mph	-	1:58:16 9:01/mi	5:36:10
435	LV Louis Van Niekerk ZA#1218	M35-39	0:38:49 2:03/100m	-	2:43:33 20.5 mph	-	1:56:31 8:53/mi	5:36:11
436	RB Roger Brown ZA#1810	M50-54	0:45:27 2:24/100m	-	2:49:21 19.8 mph	-	1:51:03 8:28/mi	5:36:24
437	CH Charl Harding ZA#1344	M40-44	0:41:18 2:10/100m	-	2:42:21 20.7 mph	-	2:01:30 9:16/mi	5:36:25
438	AD Andries De Ridder ZA#447	M25-29	0:40:19 2:07/100m	-	2:51:44 19.6 mph	-	1:53:11 8:38/mi	5:36:38
439	DL Dylan Lockwood ZA#508	M25-29	0:40:40 2:08/100m	-	2:47:28 20.1 mph	-	1:59:36 9:07/mi	5:36:44
440	PB Peter Berman ZA#1257	M40-44	0:38:55 2:03/100m	-	2:55:49 19.1 mph	-	1:51:40 8:31/mi	5:36:45
441	MT Mathew Thomas Macindoe ZA#514	M25-29	0:44:34 2:21/100m	-	2:40:51 20.9 mph	-	2:01:03 9:14/mi	5:36:46
442	CV Charl Van Loggerenberg ZA#201	M45-49	0:34:47 1:50/100m	-	2:41:40 20.8 mph	-	2:09:48 9:54/mi	5:36:50
443	AT Alexander Trimby ZA#2794	M30-34	0:36:54 1:57/100m	-	2:51:17 19.6 mph	-	1:59:28 9:07/mi	5:36:51
444	DJ Dylan Jahnig ZA#1059	M35-39	0:36:50 1:56/100m	-	2:50:37 19.7 mph	-	1:57:05 8:56/mi	5:36:53
445	AC Andre Collins ZA#2963	M70-74	0:45:34 2:24/100m	-	2:44:41 20.4 mph	-	1:54:40 8:45/mi	5:37:00
446	SM Sabelo Myeza ZA#1118	M35-39	0:44:11 2:20/100m	-	2:42:51 20.6 mph	-	1:58:19 9:01/mi	5:37:02
447	AD Andrew Dottridge CA#1995	M55-59	0:37:37 1:59/100m	-	2:45:33 20.3 mph	-	2:03:49 9:27/mi	5:37:02
448	DF Dustin Fell ZA#3060	M30-34	0:35:47 1:53/100m	-	2:48:19 20.0 mph	-	2:04:47 9:31/mi	5:37:03
449	JJ Johann Jordaan ZA#1367	M40-44	0:41:59 2:13/100m	-	2:49:47 19.8 mph	-	1:51:11 8:29/mi	5:37:34
450	Oliver Venter ZA#1229	M35-39	0:39:32 2:05/100m	-	2:49:55 19.8 mph	-	1:57:52 8:59/mi	5:37:38
451	MC Michael Constantinou ZA#679	M30-34	0:40:38 2:08/100m	-	2:44:42 20.4 mph	-	2:01:31 9:16/mi	5:37:42
452	RK Rob Kihn ZA#2832	M50-54	0:50:03 2:38/100m	-	2:33:22 21.9 mph	-	2:05:32 9:34/mi	5:37:46
453	AR Aidan Ross ZA#560	M25-29	0:42:24 2:14/100m	-	2:42:47 20.6 mph	-	1:59:11 9:05/mi	5:37:47
454	Romain Herbillon FR#1620	M45-49	0:38:25 2:01/100m	-	2:47:13 20.1 mph	-	2:00:55 9:13/mi	5:37:49
455	HV Hugo Van Der Merwe ZA#1206	M35-39	0:37:38 1:59/100m	-	2:50:33 19.7 mph	-	1:57:08 8:56/mi	5:37:50
456	RL Royce Long ZA#95	M50-54	0:38:41 2:02/100m	-	2:44:58 20.4 mph	-	2:02:08 9:19/mi	5:37:52
457	DP David Pogir ZA#1706	M45-49	0:45:24 2:23/100m	-	2:54:21 19.3 mph	-	1:45:33 8:03/mi	5:37:53
458	DB Darryn Botha ZA#2976	M30-34	0:36:59 1:57/100m	-	2:45:16 20.3 mph	-	2:02:46 9:22/mi	5:38:12
459	SH Strath Hagemann ZA#2733	M30-34	0:38:21 2:01/100m	-	3:01:56 18.5 mph	-	1:49:56 8:23/mi	5:38:16
460	HB Heinrich Barnard ZA#946	M35-39	0:41:42 2:12/100m	-	2:47:57 20.0 mph	-	1:57:21 8:57/mi	5:38:23
461	RS Richard Schoeman ZA#1450	M40-44	0:37:13 1:58/100m	-	2:57:06 19.0 mph	-	1:53:56 8:41/mi	5:38:24
462	JB Jacobus Boshoff ZA#1546	M45-49	0:46:16 2:26/100m	-	2:49:54 19.8 mph	-	1:40:25 7:40/mi	5:38:25
463	BW Bruno Weber-Steinhaus GE#921	M30-34	0:36:17 1:55/100m	-	2:44:15 20.5 mph	-	2:09:15 9:51/mi	5:38:27
464	SM Stephen Mallaby ZA#1672	M45-49	0:41:59 2:13/100m	-	2:43:50 20.5 mph	-	2:03:09 9:24/mi	5:38:27
465	AF Angus Fleming ZA#1603	M45-49	0:34:24 1:49/100m	-	2:46:48 20.1 mph	-	2:05:23 9:34/mi	5:38:27
466	GL Greg Labuscagne ZA#1649	M45-49	0:35:51 1:53/100m	-	2:47:39 20.0 mph	-	2:03:41 9:26/mi	5:38:28
467	SM Stuart Marshall ZA#1674	M45-49	0:42:51 2:15/100m	-	2:50:59 19.6 mph	-	1:50:31 8:26/mi	5:38:32
468	TS Tyron Stroberg ZA#585	M25-29	0:44:43 2:21/100m	-	2:47:13 20.1 mph	-	1:52:11 8:33/mi	5:38:33
469	DG Daryl Girodo ZA#2903	M40-44	0:38:27 2:01/100m	-	2:39:02 21.1 mph	-	2:08:20 9:47/mi	5:38:38
470	MS Matthew Saunders ZA#834	M30-34	0:39:29 2:05/100m	-	2:48:58 19.9 mph	-	1:54:33 8:44/mi	5:38:40
471	CM Craig Mullins ZA#536	M25-29	0:39:13 2:04/100m	-	2:59:59 18.7 mph	-	1:47:24 8:11/mi	5:38:42
472	WJ Wayne Jolly ZA#2787	M50-54	0:39:22 2:04/100m	-	2:41:16 20.8 mph	-	2:06:40 9:40/mi	5:38:50
473	A-J Spieringshoek ZA#143	M30-34	0:53:40 2:49/100m	-	2:36:32 21.5 mph	-	1:58:42 9:03/mi	5:39:03
474	RG Ryan Grendon ZA#1041	M35-39	0:31:49 1:40/100m	-	2:55:50 19.1 mph	-	2:02:42 9:22/mi	5:39:07
475	SR Strini Reddy ZA#1439	M40-44	0:45:11 2:23/100m	-	2:52:09 19.5 mph	-	1:48:33 8:17/mi	5:39:07
476	JS Jason Sive SOUTH AFRICA#1452	M40-44	0:34:41 1:50/100m	-	2:54:06 19.3 mph	-	2:00:26 9:11/mi	5:39:12
477	NR Nathan Reardon ZA#555	M25-29	0:33:10 1:45/100m	-	2:49:20 19.8 mph	-	2:05:12 9:33/mi	5:39:13
478	TL Tobie Lochner ZA#1384	M40-44	0:35:28 1:52/100m	-	2:55:20 19.2 mph	-	1:52:27 8:35/mi	5:39:13
479	Joshua Lazarus ZA#2858	M25-29	0:40:50 2:09/100m	-	2:55:52 19.1 mph	-	1:45:12 8:01/mi	5:39:15
480	KD Kyle Dearle ZA#692	M30-34	0:36:10 1:54/100m	-	2:46:52 20.1 mph	-	2:01:54 9:18/mi	5:39:20
481	CP Charl Potgieter ZA#1708	M45-49	0:38:26 2:01/100m	-	2:34:01 21.8 mph	-	2:13:29 10:11/mi	5:39:22
482	PL Peter Lovemore ZA#2768	M30-34	0:32:50 1:44/100m	-	3:00:56 18.6 mph	-	1:52:53 8:37/mi	5:39:32
483	GK George Kloppers ZA#755	M30-34	0:44:24 2:20/100m	-	2:49:50 19.8 mph	-	1:52:55 8:37/mi	5:39:32
484	RD Robert Du Toit ZA#595	M25-29	0:36:49 1:56/100m	-	2:58:13 18.8 mph	-	1:48:24 8:16/mi	5:39:33
485	AH Andrew Hobday ZA#1354	M40-44	0:35:11 1:51/100m	-	2:50:40 19.7 mph	-	2:02:36 9:21/mi	5:39:49
486	RS Ryan Schubach ZA#1163	M35-39	0:36:21 1:55/100m	-	2:47:21 20.1 mph	-	2:05:18 9:33/mi	5:39:51
487	PB Paul Bellin ZA#2769	M40-44	0:42:40 2:15/100m	-	2:49:42 19.8 mph	-	1:55:20 8:48/mi	5:39:51
488	ND Nicholas Davies ZA#2956	M30-34	0:39:07 2:04/100m	-	2:58:31 18.8 mph	-	1:47:55 8:14/mi	5:39:53
489	DM Drazen Milos ZA#2027	M55-59	0:40:39 2:08/100m	-	2:48:12 20.0 mph	-	1:59:54 9:09/mi	5:40:11
490	CE Charl Erasmus ZA#1323	M40-44	0:40:42 2:09/100m	-	2:46:00 20.2 mph	-	2:04:10 9:28/mi	5:40:12
491	RG Richard Gunn ZA#1043	M35-39	0:42:35 2:14/100m	-	2:42:10 20.7 mph	-	2:04:27 9:30/mi	5:40:19
492	SL Simon Lester ZA#1383	M40-44	0:36:01 1:54/100m	-	2:47:10 20.1 mph	-	2:07:07 9:42/mi	5:40:19
493	RC Ricardo Capazario ZA#1281	M40-44	0:39:29 2:05/100m	-	2:46:48 20.1 mph	-	2:03:14 9:24/mi	5:40:23
494	JT James Twidale ZA#892	M30-34	0:35:19 1:52/100m	-	2:56:32 19.0 mph	-	1:53:05 8:38/mi	5:40:31
495	GM Grant Masterson ZA#2023	M55-59	0:42:09 2:13/100m	-	2:44:45 20.4 mph	-	1:59:19 9:06/mi	5:40:36
496	AK Andries Krause ZA#2764	M40-44	0:43:00 2:16/100m	-	2:53:25 19.4 mph	-	1:47:26 8:12/mi	5:40:38
497	NT Nick Thompson ZA#887	M30-34	0:42:27 2:14/100m	-	2:41:37 20.8 mph	-	2:07:39 9:44/mi	5:40:40
498	GS Greg Saharin ZA#829	M30-34	0:36:07 1:54/100m	-	2:57:48 18.9 mph	-	1:56:14 8:52/mi	5:40:42
499	GS Gavin Scholtz ZA#1731	M45-49	0:42:15 2:13/100m	-	2:42:43 20.6 mph	-	1:59:38 9:07/mi	5:40:43
500	BF Bruce Fraser ZA#1028	M35-39	0:36:38 1:56/100m	-	2:40:13 21.0 mph	-	2:11:13 10:00/mi	5:40:48
501	Chris Van Der Walt ZA#196	M45-49	0:39:55 2:06/100m	-	2:35:48 21.6 mph	-	2:13:22 10:10/mi	5:40:54
502	BN Brett Nicolay ZA#1125	M35-39	0:39:48 2:06/100m	-	2:51:03 19.6 mph	-	1:57:43 8:59/mi	5:40:54
503	TM Tyron Martin ZA#1099	M35-39	0:36:53 1:56/100m	-	2:45:01 20.4 mph	-	2:09:10 9:51/mi	5:40:55
504	CM Charl Marais ZA#1097	M35-39	0:46:32 2:27/100m	-	2:54:35 19.2 mph	-	1:48:58 8:19/mi	5:41:20
505	WV Wynand Van Der Merwe ZA#346	M35-39	0:44:21 2:20/100m	-	2:46:44 20.1 mph	-	2:00:56 9:13/mi	5:41:21
506	MH Morné Honiball NA#1049	M35-39	0:33:59 1:47/100m	-	2:49:14 19.8 mph	-	2:10:19 9:56/mi	5:41:27
507	JM Jonathan Mandell ZA#2019	M55-59	0:35:42 1:53/100m	-	2:55:17 19.2 mph	-	1:57:27 8:57/mi	5:41:28
508	GC Garth Cameron MZ#1280	M40-44	0:38:19 2:01/100m	-	2:44:54 20.4 mph	-	2:07:26 9:43/mi	5:41:30
509	RM robert mcgregor ZA#1888	M50-54	0:42:56 2:16/100m	-	2:53:12 19.4 mph	-	1:50:18 8:25/mi	5:41:30
510	MA Marc Antoine Lesven FR#291	M30-34	0:42:50 2:15/100m	-	2:58:09 18.9 mph	-	1:49:20 8:20/mi	5:41:33
511	SJ Shaun Jericevich ZA#1634	M45-49	0:38:54 2:03/100m	-	2:40:29 20.9 mph	-	2:11:22 10:01/mi	5:41:37
512	NC Neil Cuninghame ZA#2744	M35-39	0:39:12 2:04/100m	-	2:48:37 19.9 mph	-	2:01:25 9:16/mi	5:41:56
513	DJ David Jose de Freitas ZA#685	M30-34	0:35:18 1:51/100m	-	3:00:50 18.6 mph	-	1:53:51 8:41/mi	5:41:56
514	Guilherme Gazabim BR#1033	M35-39	0:39:28 2:05/100m	-	2:53:14 19.4 mph	-	1:54:47 8:45/mi	5:41:56
515	AM Andrea Musi IT#2808	M40-44	0:43:15 2:17/100m	-	2:56:48 19.0 mph	-	1:47:38 8:13/mi	5:41:57
516	DB Daniel Bocobza IL#1261	M40-44	0:50:53 2:41/100m	-	2:47:53 20.0 mph	-	1:53:12 8:38/mi	5:41:57
517	RP Ryan Page ZA#1422	M40-44	0:53:32 2:49/100m	-	2:43:26 20.6 mph	-	1:55:14 8:47/mi	5:41:59
518	GH Glen Hockly ZA#1624	M45-49	0:38:39 2:02/100m	-	2:53:17 19.4 mph	-	1:58:00 9:00/mi	5:42:00
519	Peter Wonacott US#2820	M50-54	0:38:52 2:03/100m	-	2:55:04 19.2 mph	-	1:58:07 9:01/mi	5:42:03
520	JJ Jan-Hendrik Joubert ZA#1067	M35-39	0:40:10 2:07/100m	-	2:45:50 20.3 mph	-	2:00:05 9:10/mi	5:42:09
521	RM Ross Macpherson ZA#780	M30-34	0:35:29 1:52/100m	-	2:49:32 19.8 mph	-	2:06:16 9:38/mi	5:42:12
522	CG Charl Gyzen ZA#1342	M40-44	0:38:03 2:00/100m	-	2:53:06 19.4 mph	-	1:59:55 9:09/mi	5:42:22
523	AM Alexander Molde ZA#1111	M35-39	0:33:50 1:47/100m	-	2:37:48 21.3 mph	-	2:15:55 10:22/mi	5:42:23
524	Mark Kemp ZA#2807	M50-54	0:40:01 2:06/100m	-	2:46:04 20.2 mph	-	2:03:06 9:23/mi	5:42:29
525	Frederick Hamman ZA#2003	M55-59	0:43:33 2:18/100m	-	2:49:59 19.8 mph	-	1:53:27 8:39/mi	5:42:33
526	FP Francisco Ponce ES#63	M40-44	0:43:40 2:18/100m	-	2:53:08 19.4 mph	-	1:51:14 8:29/mi	5:42:36
527	JD Jonathan Delany ZA#1003	M35-39	0:45:49 2:25/100m	-	2:40:18 21.0 mph	-	2:08:18 9:47/mi	5:42:40
528	TO Terence Osborn ZA#1419	M40-44	0:33:20 1:45/100m	-	2:46:13 20.2 mph	-	2:13:34 10:11/mi	5:42:43
529	AC Ashley-Jon Carew US#975	M35-39	0:34:18 1:48/100m	-	2:43:44 20.5 mph	-	2:10:12 9:56/mi	5:42:45
530	RH Richard Haslam GE#1618	M45-49	0:51:45 2:43/100m	-	2:41:26 20.8 mph	-	1:57:08 8:56/mi	5:42:52
531	RS Ryan Springate ZA#576	M25-29	0:34:59 1:50/100m	-	2:47:28 20.1 mph	-	2:08:51 9:50/mi	5:42:52
532	DM Derek Minnie ZA#1686	M45-49	0:44:54 2:22/100m	-	2:52:20 19.5 mph	-	1:52:28 8:35/mi	5:42:54
533	Quinton Hughes ZA#1355	M40-44	0:43:03 2:16/100m	-	2:45:17 20.3 mph	-	2:03:15 9:24/mi	5:43:05
534	DB Daniel Barnard ZA#642	M30-34	0:33:31 1:46/100m	-	2:51:05 19.6 mph	-	2:08:57 9:50/mi	5:43:12
535	Vitor Ferreira ZA#709	M30-34	0:42:32 2:14/100m	-	2:45:25 20.3 mph	-	2:05:52 9:36/mi	5:43:14
536	TC Thinus Crafford ZA#1575	M45-49	0:34:31 1:49/100m	-	2:47:17 20.1 mph	-	2:10:17 9:56/mi	5:43:17
537	DV Dylan Van Graan ZA#904	M30-34	0:37:45 1:59/100m	-	2:45:12 20.3 mph	-	2:11:13 10:00/mi	5:43:26
538	IS ian schwabsky ZA#1165	M35-39	0:37:17 1:58/100m	-	2:38:01 21.3 mph	-	2:15:11 10:19/mi	5:43:28
539	MN Mark Nicholls ZA#1903	M50-54	0:40:24 2:08/100m	-	2:46:01 20.2 mph	-	2:03:04 9:23/mi	5:43:28
540	LB Luvuyo Bangazi ZA#173	M40-44	0:40:48 2:09/100m	-	2:52:17 19.5 mph	-	2:00:02 9:09/mi	5:43:32
541	AZ Andreas Ziemkendorf ZA#630	M25-29	0:37:30 1:58/100m	-	2:56:56 19.0 mph	-	1:49:42 8:22/mi	5:43:37
542	AL Adrian Lawless ZA#1083	M35-39	0:37:07 1:57/100m	-	2:47:49 20.0 mph	-	2:07:13 9:42/mi	5:43:41
543	IB Ian Blignaut ZA#954	M35-39	0:36:20 1:55/100m	-	2:47:40 20.0 mph	-	2:07:24 9:43/mi	5:43:43
544	KL Kyle Lourens ZA#777	M30-34	0:37:21 1:58/100m	-	2:51:05 19.6 mph	-	2:02:57 9:23/mi	5:43:48
545	DC Dave Cohen ZA#1294	M40-44	0:48:52 2:34/100m	-	2:53:06 19.4 mph	-	1:48:11 8:15/mi	5:43:49
546	DL Dean Leathern ZA#2013	M55-59	0:39:58 2:06/100m	-	2:56:37 19.0 mph	-	1:54:54 8:46/mi	5:43:49
547	SH Steven Hamilton Brown ZA#1275	M40-44	0:36:37 1:56/100m	-	2:50:54 19.7 mph	-	2:01:43 9:17/mi	5:43:49
548	HP Hein Pagnier ZA#1702	M45-49	0:39:54 2:06/100m	-	2:51:54 19.5 mph	-	2:00:35 9:12/mi	5:43:53
549	SH Shaun Henning ZA#737	M30-34	0:42:48 2:15/100m	-	2:37:20 21.4 mph	-	2:12:31 10:06/mi	5:43:54
550	AG Alessio Giuricich ZA#467	M25-29	0:38:45 2:02/100m	-	2:57:19 18.9 mph	-	1:57:59 9:00/mi	5:43:55
551	WL Werner Lubbe ZA#103	M50-54	0:47:41 2:31/100m	-	2:48:05 20.0 mph	-	1:56:49 8:55/mi	5:43:55
552	Nico Muller ZA#1899	M50-54	0:44:25 2:20/100m	-	2:39:43 21.0 mph	-	2:05:29 9:34/mi	5:43:55
553	AD Adriaan De Kock ZA#446	M25-29	0:38:41 2:02/100m	-	2:56:21 19.0 mph	-	1:56:41 8:54/mi	5:43:58
554	DR Donavan Roscoe ZA#2788	M45-49	0:39:14 2:04/100m	-	2:40:20 21.0 mph	-	2:12:58 10:09/mi	5:44:06
555	GR Garth Robbins ZA#824	M30-34	0:41:38 2:11/100m	-	2:51:11 19.6 mph	-	2:01:02 9:14/mi	5:44:14
556	MC Murray Charter ZA#435	M25-29	0:34:00 1:47/100m	-	3:00:03 18.7 mph	-	1:57:39 8:58/mi	5:44:15
557	MB Muller Burger ZA#971	M35-39	0:41:05 2:10/100m	-	2:52:21 19.5 mph	-	1:59:18 9:06/mi	5:44:21
558	SL Scott Leech ZA#771	M30-34	0:38:23 2:01/100m	-	3:03:36 18.3 mph	-	1:50:29 8:26/mi	5:44:21
559	AA Ant Adler ZA#3063	M65-69	0:37:29 1:58/100m	-	2:51:23 19.6 mph	-	2:00:56 9:13/mi	5:44:26
560	DG Daniel Gildenhuys ZA#3057	M25-29	0:32:15 1:42/100m	-	3:06:32 18.0 mph	-	1:53:32 8:40/mi	5:44:29
561	EO Eoin Odriscoll IE#1130	M35-39	0:46:36 2:27/100m	-	2:46:03 20.2 mph	-	1:59:15 9:06/mi	5:44:33
562	WK Willem Kilian ZA#751	M30-34	0:39:25 2:04/100m	-	2:53:38 19.3 mph	-	2:02:13 9:19/mi	5:44:42
563	RV Rudi Van Den Heever ZA#897	M30-34	0:38:30 2:02/100m	-	2:48:25 19.9 mph	-	2:06:09 9:37/mi	5:44:51
564	EB Ernst Burger ZA#970	M35-39	0:40:05 2:07/100m	-	2:44:10 20.5 mph	-	2:05:56 9:36/mi	5:44:56
565	BW Barry Warmback ZA#1503	M40-44	0:52:30 2:46/100m	-	2:41:41 20.8 mph	-	1:56:58 8:55/mi	5:45:03
566	BB Brett Bushney ZA#972	M35-39	0:33:46 1:47/100m	-	2:39:36 21.0 mph	-	2:20:57 10:45/mi	5:45:08
567	W" Wayne "curbie" Venter ZA#1962	M50-54	0:47:29 2:30/100m	-	2:47:54 20.0 mph	-	1:56:52 8:55/mi	5:45:11
568	AS Anton Smit ZA#3070	M40-44	0:37:14 1:58/100m	-	2:46:44 20.1 mph	-	2:12:20 10:06/mi	5:45:25
569	DS David Sacks ZA#828	M30-34	0:43:10 2:16/100m	-	2:56:35 19.0 mph	-	1:51:48 8:32/mi	5:45:33
570	GV Gerrit Van Dyk ZA#604	M25-29	0:39:29 2:05/100m	-	2:46:55 20.1 mph	-	2:05:01 9:32/mi	5:45:35
571	MS Mark Spencer ZA#2793	M25-29	0:29:16 1:32/100m	-	3:01:13 18.5 mph	-	2:00:45 9:13/mi	5:45:37
572	TV Tiaan Van Eyk ZA#260	M25-29	0:39:09 2:04/100m	-	2:47:49 20.0 mph	-	2:08:09 9:46/mi	5:45:49
573	HD Herman Degener ZA#1309	M40-44	0:37:06 1:57/100m	-	2:44:17 20.4 mph	-	2:11:41 10:03/mi	5:45:55
574	Johannes Steyn ZA#163	M40-44	0:38:51 2:03/100m	-	2:55:59 19.1 mph	-	1:59:15 9:06/mi	5:46:07
575	Martin Van Heerden ZA#166	M40-44	0:39:02 2:03/100m	-	2:55:55 19.1 mph	-	1:59:15 9:06/mi	5:46:07
576	GT Gray Todd ZA#1189	M35-39	0:39:51 2:06/100m	-	2:42:36 20.7 mph	-	2:08:32 9:48/mi	5:46:14
577	AK Andre Katman De Beer ZA#1992	M55-59	0:39:00 2:03/100m	-	2:42:47 20.6 mph	-	2:11:47 10:03/mi	5:46:16
578	DB Douglas Brown ZA#1809	M50-54	0:37:45 1:59/100m	-	2:53:18 19.4 mph	-	2:01:15 9:15/mi	5:46:33
579	MP Michael Punnett ZA#2046	M55-59	0:44:28 2:20/100m	-	2:48:05 20.0 mph	-	2:00:22 9:11/mi	5:46:34
580	DW Declan Williams ZA#627	M25-29	0:39:24 2:04/100m	-	2:56:38 19.0 mph	-	1:56:56 8:55/mi	5:46:42
581	MW Matthew Waldeck ZA#2067	M55-59	0:36:42 1:56/100m	-	2:44:09 20.5 mph	-	2:13:50 10:12/mi	5:46:46
582	AT Alexandre Torrao ZA#1190	M35-39	0:37:08 1:57/100m	-	2:47:36 20.0 mph	-	2:09:43 9:54/mi	5:46:47
583	RD Ronald Dribbin ZA#2079	M60-64	0:41:46 2:12/100m	-	2:53:53 19.3 mph	-	1:56:33 8:53/mi	5:46:48
584	MT Matthew Tindall ZA#593	M25-29	0:43:18 2:17/100m	-	2:52:56 19.4 mph	-	1:58:55 9:04/mi	5:46:57
585	DC Derrick Cooks ZA#1299	M40-44	0:45:34 2:24/100m	-	2:45:43 20.3 mph	-	2:02:31 9:21/mi	5:46:59
586	SN Shaun Newman ZA#1123	M35-39	0:46:18 2:26/100m	-	3:00:56 18.6 mph	-	1:40:12 7:39/mi	5:47:15
587	RK Rehan Krige ZA#1074	M35-39	0:45:47 2:25/100m	-	2:50:47 19.7 mph	-	1:51:36 8:31/mi	5:47:17
588	RT Rocco Tallie ZA#589	M25-29	0:36:30 1:55/100m	-	2:45:05 20.3 mph	-	2:14:14 10:14/mi	5:47:21
589	DM Dev Mc Alpine ZA#521	M25-29	0:39:41 2:05/100m	-	3:01:14 18.5 mph	-	1:52:53 8:37/mi	5:47:23
590	RD Richard Downing ZA#165	M40-44	0:40:41 2:08/100m	-	3:02:20 18.4 mph	-	1:52:10 8:33/mi	5:47:23
591	RG Richard Goodlace ZA#2798	M25-29	0:48:30 2:33/100m	-	2:44:33 20.4 mph	-	2:01:37 9:17/mi	5:47:27
592	AB Ashley Bell ZA#948	M35-39	0:44:55 2:22/100m	-	2:54:11 19.3 mph	-	1:55:17 8:48/mi	5:47:28
593	Coert Vorster ZA#148	M35-39	0:43:21 2:17/100m	-	2:55:31 19.1 mph	-	1:56:00 8:51/mi	5:47:30
594	JP Jared Petzer ZA#808	M30-34	0:39:44 2:05/100m	-	2:48:52 19.9 mph	-	2:05:12 9:33/mi	5:47:34
595	PD Pieter De La Rey ZA#1582	M45-49	0:39:01 2:03/100m	-	2:48:11 20.0 mph	-	2:07:45 9:45/mi	5:47:39
596	RN Roland Noffke ZA#1416	M40-44	0:37:54 2:00/100m	-	2:48:46 19.9 mph	-	2:05:45 9:35/mi	5:47:47
597	DP Daniel Pringle ZA#1432	M40-44	0:42:37 2:15/100m	-	2:51:01 19.6 mph	-	2:00:04 9:09/mi	5:47:49
598	OV Otto Van Greunen ZA#2991	M25-29	0:40:37 2:08/100m	-	2:49:56 19.8 mph	-	2:00:50 9:13/mi	5:47:49
599	SG Sean Gunn ZA#476	M25-29	0:30:05 1:35/100m	-	3:01:26 18.5 mph	-	2:06:14 9:38/mi	5:47:52
600	CF Christoff Fourie ZA#1025	M35-39	0:42:32 2:14/100m	-	2:57:43 18.9 mph	-	1:53:49 8:41/mi	5:47:56
601	RT Reece Tifflin ZA#889	M30-34	0:48:13 2:32/100m	-	2:37:21 21.3 mph	-	2:13:05 10:09/mi	5:47:57
602	CF Colin Frye ZA#1332	M40-44	0:34:14 1:48/100m	-	2:50:21 19.7 mph	-	2:11:18 10:01/mi	5:48:09
603	TL Thys Louw ZA#512	M25-29	0:36:55 1:57/100m	-	2:55:17 19.2 mph	-	2:04:22 9:29/mi	5:48:18
604	DK Danie Kritzinger ZA#761	M30-34	0:42:11 2:13/100m	-	2:55:22 19.2 mph	-	2:01:05 9:14/mi	5:48:27
605	AF Anthony Frankiskos ZA#1026	M35-39	0:40:56 2:09/100m	-	2:49:48 19.8 mph	-	2:06:05 9:37/mi	5:48:40
606	CC Colin Campbell ZA#2867	M40-44	0:41:12 2:10/100m	-	2:54:41 19.2 mph	-	1:58:51 9:04/mi	5:48:45
607	GB Geo Botha ZA#2753	M30-34	0:45:35 2:24/100m	-	3:06:11 18.0 mph	-	1:46:06 8:06/mi	5:48:51
608	RA Riaan Acker ZA#1245	M40-44	0:42:33 2:14/100m	-	2:50:47 19.7 mph	-	2:02:31 9:21/mi	5:48:56
609	KL Kyle Lotz ZA#294	M30-34	0:33:28 1:46/100m	-	2:57:44 18.9 mph	-	2:07:27 9:43/mi	5:49:01
610	GH Guy Hancock ZA#2767	M45-49	0:39:33 2:05/100m	-	2:57:22 18.9 mph	-	1:58:43 9:03/mi	5:49:04
611	IM Ian Mathews ZA#520	M25-29	0:37:37 1:59/100m	-	3:05:40 18.1 mph	-	1:51:10 8:29/mi	5:49:04
612	JB James Betterton ZA#647	M30-34	0:38:03 2:00/100m	-	3:03:36 18.3 mph	-	1:52:37 8:35/mi	5:49:06
613	JV Johan Van Wyk ZA#1224	M35-39	0:43:32 2:17/100m	-	2:50:19 19.7 mph	-	2:01:37 9:17/mi	5:49:22
614	GC Gert Coetzee ZA#1289	M40-44	0:44:51 2:22/100m	-	2:44:05 20.5 mph	-	2:11:16 10:01/mi	5:49:24
615	EE Emile Ernest Gerbrands ZA#1034	M35-39	0:41:10 2:10/100m	-	2:42:57 20.6 mph	-	2:16:45 10:26/mi	5:49:29
616	DH Darren Herbert ZA#478	M25-29	0:33:35 1:46/100m	-	2:53:54 19.3 mph	-	2:04:07 9:28/mi	5:49:29
617	CG Cj Grey ZA#2849	M30-34	0:36:44 1:56/100m	-	2:57:01 19.0 mph	-	2:01:26 9:16/mi	5:49:34
618	JE Jp Engelbrecht ZA#706	M30-34	0:43:40 2:18/100m	-	2:44:48 20.4 mph	-	2:06:30 9:39/mi	5:49:36
619	BH Barry Hugo ZA#235	M50-54	0:39:20 2:04/100m	-	2:46:35 20.2 mph	-	2:10:31 9:57/mi	5:49:42
620	DN David Nel ZA#1694	M45-49	0:37:02 1:57/100m	-	3:00:55 18.6 mph	-	1:58:37 9:03/mi	5:49:44
621	Malcolm Fraser ZA#1027	M35-39	0:41:34 2:11/100m	-	2:58:17 18.8 mph	-	1:59:25 9:06/mi	5:49:55
622	Albert Van Der Wat ZA#900	M30-34	0:36:27 1:55/100m	-	2:54:46 19.2 mph	-	2:06:20 9:38/mi	5:49:57
623	DN Darren Noche ZA#1127	M35-39	0:34:10 1:48/100m	-	2:47:34 20.0 mph	-	2:14:00 10:13/mi	5:49:58
624	IW Ian Wilson ZA#1519	M40-44	0:45:22 2:23/100m	-	2:39:00 21.1 mph	-	2:12:25 10:06/mi	5:49:59
625	SS Sean Simpkins ZA#569	M25-29	0:39:30 2:05/100m	-	2:57:09 19.0 mph	-	2:01:14 9:15/mi	5:50:04
626	MD Morne Du Toit ZA#453	M25-29	0:46:02 2:25/100m	-	2:59:15 18.7 mph	-	1:51:37 8:31/mi	5:50:08
627	TG Tyrone Gower ZA#210	M55-59	0:41:37 2:11/100m	-	2:56:29 19.0 mph	-	1:58:09 9:01/mi	5:50:08
628	MW Mark Watt ZA#1505	M40-44	0:36:36 1:56/100m	-	2:55:47 19.1 mph	-	2:05:02 9:32/mi	5:50:09
629	DG Daylin-Boyd Gibbons ZA#719	M30-34	0:40:28 2:08/100m	-	2:58:11 18.9 mph	-	1:58:38 9:03/mi	5:50:10
630	SB Shaun Bekker ZA#1254	M40-44	0:47:43 2:31/100m	-	2:57:12 19.0 mph	-	1:52:51 8:36/mi	5:50:11
631	GS Gideon Smuts ZA#1456	M40-44	0:47:42 2:31/100m	-	2:57:16 18.9 mph	-	1:52:46 8:36/mi	5:50:11
632	JV Jp Van Wyk ZA#1775	M45-49	0:39:17 2:04/100m	-	3:10:37 17.6 mph	-	1:47:38 8:13/mi	5:50:11
633	MV Marcus Viljoen ZA#618	M25-29	0:39:10 2:04/100m	-	3:03:53 18.3 mph	-	1:53:07 8:38/mi	5:50:14
634	CA Craig Armstrong ZA#639	M30-34	0:38:08 2:00/100m	-	2:51:51 19.5 mph	-	2:04:10 9:28/mi	5:50:15
635	GS Garth Stoltz ZA#257	M40-44	0:43:53 2:19/100m	-	2:44:13 20.5 mph	-	2:10:33 9:57/mi	5:50:16
636	MB Markus Botes ZA#420	M25-29	0:34:48 1:50/100m	-	2:55:43 19.1 mph	-	2:09:44 9:54/mi	5:50:17
637	JG John Gordon Jansen Van Nieuwenhuizen ZA#2010	M55-59	0:40:05 2:07/100m	-	2:48:28 19.9 mph	-	2:07:41 9:44/mi	5:50:25
638	CY Craig Yeats ZA#2917	M35-39	0:43:50 2:18/100m	-	2:56:23 19.0 mph	-	2:01:36 9:16/mi	5:50:26
639	RA Richard Almeida ZA#635	M30-34	0:35:46 1:53/100m	-	3:01:38 18.5 mph	-	1:59:53 9:09/mi	5:50:26
640	CW Carl Wiesner ZA#926	M30-34	0:45:19 2:23/100m	-	2:53:51 19.3 mph	-	1:55:08 8:47/mi	5:50:27
641	JE John Eloff ZA#2110	M75-79	0:43:50 2:18/100m	-	2:43:43 20.5 mph	-	2:07:11 9:42/mi	5:50:42
642	SD Steven Dickinson ZA#694	M30-34	0:34:09 1:48/100m	-	3:07:04 18.0 mph	-	1:58:29 9:02/mi	5:50:43
643	Thomas Savage ZA#2928	M25-29	0:38:37 2:02/100m	-	2:49:40 19.8 mph	-	2:11:29 10:02/mi	5:50:46
644	DP David Palmer ZA#195	M45-49	0:42:08 2:13/100m	-	2:45:53 20.2 mph	-	2:08:12 9:47/mi	5:50:52
645	Luke Daniel Visser ZA#620	M25-29	0:35:52 1:53/100m	-	2:53:53 19.3 mph	-	2:09:59 9:55/mi	5:51:01
646	RD Riaan De Beer ZA#1305	M40-44	0:42:20 2:14/100m	-	2:41:35 20.8 mph	-	2:15:45 10:21/mi	5:51:03
647	Shaun Attenborough ZA#23	M50-54	0:38:05 2:00/100m	-	2:35:28 21.6 mph	-	2:28:26 11:19/mi	5:51:05
648	DC Dean Coetzee ZA#987	M35-39	0:29:35 1:33/100m	-	2:58:00 18.9 mph	-	2:12:22 10:06/mi	5:51:10
649	JV Justin Van Heusden ZA#906	M30-34	0:38:40 2:02/100m	-	2:46:24 20.2 mph	-	2:16:30 10:25/mi	5:51:11
650	CK Chad Knezovich ZA#501	M25-29	0:35:33 1:52/100m	-	2:59:53 18.7 mph	-	2:04:24 9:29/mi	5:51:11
651	Ray Taverner ZA#258	M30-34	0:37:11 1:57/100m	-	2:41:48 20.8 mph	-	2:22:15 10:51/mi	5:51:14
652	CS Chad Stranack ZA#868	M30-34	0:37:12 1:57/100m	-	2:50:44 19.7 mph	-	2:09:15 9:51/mi	5:51:18
653	RW Ruan Welman ZA#923	M30-34	0:39:13 2:04/100m	-	2:44:33 20.4 mph	-	2:15:25 10:20/mi	5:51:19
654	JB Jarred Bestbier ZA#117	M18-24	0:48:57 2:35/100m	-	2:39:50 21.0 mph	-	2:08:57 9:50/mi	5:51:20
655	SK Stephan Kok ZA#1871	M50-54	0:38:44 2:02/100m	-	2:55:07 19.2 mph	-	2:05:27 9:34/mi	5:51:26
656	AC Adriaan Cloete NA#984	M35-39	0:39:38 2:05/100m	-	2:40:34 20.9 mph	-	2:16:25 10:24/mi	5:51:29
657	EL Etienne Le Roux ZA#767	M30-34	0:27:54 1:28/100m	-	3:08:32 17.8 mph	-	2:01:50 9:18/mi	5:51:33
658	JV Jacques Van Wyk ZA#2823	M35-39	0:39:39 2:05/100m	-	2:49:51 19.8 mph	-	2:09:13 9:51/mi	5:51:36
659	GE Garreth Edwards ZA#1321	M40-44	0:44:55 2:22/100m	-	2:58:34 18.8 mph	-	1:57:47 8:59/mi	5:51:45
660	JT Jeff Thornley ZA#1477	M40-44	0:37:23 1:58/100m	-	3:02:40 18.4 mph	-	1:58:36 9:03/mi	5:51:48
661	HL Hugo Lambrechts ZA#1652	M45-49	0:41:27 2:11/100m	-	2:48:35 19.9 mph	-	2:08:15 9:47/mi	5:51:49
662	BB Brendon Botha IE#2974	M35-39	0:39:36 2:05/100m	-	2:49:53 19.8 mph	-	2:08:26 9:48/mi	5:51:56
663	Eugene O'Brien ZA#2036	M55-59	0:35:16 1:51/100m	-	2:44:09 20.5 mph	-	2:21:50 10:49/mi	5:51:59
664	Friedrich Conradie ZA#439	M25-29	0:39:47 2:06/100m	-	2:55:50 19.1 mph	-	2:04:37 9:30/mi	5:52:01
665	MH Mark Hibbert ZA#1351	M40-44	0:35:42 1:53/100m	-	2:57:38 18.9 mph	-	2:05:52 9:36/mi	5:52:03
666	DR Dewald Rossouw ZA#1156	M35-39	0:40:15 2:07/100m	-	2:45:25 20.3 mph	-	2:14:10 10:14/mi	5:52:03
667	WR Willem Raubenheimer ZA#1148	M35-39	0:39:45 2:06/100m	-	2:54:39 19.2 mph	-	2:05:13 9:33/mi	5:52:12
668	Reinhard Arndt ZA#186	M45-49	0:50:17 2:39/100m	-	2:50:39 19.7 mph	-	2:00:54 9:13/mi	5:52:19
669	GJ Gavin Janssen ZA#1363	M40-44	0:46:33 2:27/100m	-	2:51:18 19.6 mph	-	2:02:47 9:22/mi	5:52:21
670	AM Andrew Martin ZA#519	M25-29	0:36:23 1:55/100m	-	2:52:41 19.5 mph	-	2:12:20 10:06/mi	5:52:22
671	SG Schalk Greyling ZA#472	M25-29	0:42:22 2:14/100m	-	2:59:54 18.7 mph	-	2:00:22 9:11/mi	5:52:28
672	WP Warren Porteous SOUTH AFRICA#1707	M45-49	0:36:06 1:54/100m	-	2:47:25 20.1 mph	-	2:10:14 9:56/mi	5:52:33
673	Steven Wood ZA#350	M45-49	0:33:57 1:47/100m	-	2:46:36 20.2 mph	-	2:21:04 10:46/mi	5:52:44
674	AV Adrian van de Vyver ZA#1484	M40-44	0:43:16 2:17/100m	-	3:01:12 18.5 mph	-	1:55:51 8:50/mi	5:52:48
675	NA Nicholas Applewhite ZA#2863	M25-29	0:38:26 2:01/100m	-	2:50:48 19.7 mph	-	2:14:07 10:14/mi	5:52:52
676	PU Pieter Uys ZA#1194	M35-39	0:42:16 2:13/100m	-	2:53:05 19.4 mph	-	2:08:42 9:49/mi	5:52:54
677	RH Rex Hart ZA#1617	M45-49	0:37:29 1:58/100m	-	2:52:21 19.5 mph	-	2:07:17 9:42/mi	5:53:03
678	MP Michael Perrie ZA#806	M30-34	0:43:54 2:19/100m	-	2:49:31 19.8 mph	-	2:05:32 9:34/mi	5:53:11
679	MC Mark Coetzee ZA#986	M35-39	0:44:16 2:20/100m	-	2:55:14 19.2 mph	-	2:03:23 9:25/mi	5:53:17
680	EB e'Duan Bosman ZA#419	M25-29	0:40:48 2:09/100m	-	2:46:44 20.1 mph	-	2:13:15 10:10/mi	5:53:29
681	HB Heinrich Botha ZA#654	M30-34	0:54:13 2:51/100m	-	2:44:03 20.5 mph	-	1:51:27 8:30/mi	5:53:34
682	HB Hendrik Buitendach ZA#662	M30-34	0:48:17 2:32/100m	-	2:46:09 20.2 mph	-	2:06:29 9:39/mi	5:53:36
683	KM Khotso Makokotlela ZA#1094	M35-39	0:50:12 2:39/100m	-	2:54:40 19.2 mph	-	1:56:07 8:51/mi	5:53:43
684	TT Trevor Thompson ZA#1187	M35-39	0:37:18 1:58/100m	-	2:58:57 18.8 mph	-	2:04:29 9:30/mi	5:53:50
685	JG Jonathan Gilbert ZA#466	M25-29	0:42:48 2:15/100m	-	2:50:44 19.7 mph	-	2:04:02 9:28/mi	5:53:53
686	EM Eduan Meyer ZA#526	M25-29	0:37:55 2:00/100m	-	2:57:29 18.9 mph	-	2:04:06 9:28/mi	5:53:57
687	SP Shannon Peters ZA#144	M30-34	0:41:10 2:10/100m	-	2:57:20 18.9 mph	-	2:05:42 9:35/mi	5:54:07
688	BB Brandon Barnes ZA#947	M35-39	0:42:12 2:13/100m	-	2:51:30 19.6 mph	-	2:10:40 9:58/mi	5:54:24
689	DH Duran Hamer ZA#732	M30-34	0:38:39 2:02/100m	-	2:52:29 19.5 mph	-	2:06:15 9:38/mi	5:54:24
690	AP Alistair Potgieter ZA#816	M30-34	0:41:33 2:11/100m	-	2:45:20 20.3 mph	-	2:06:16 9:38/mi	5:54:25
691	Riaan Matthys ZA#1103	M35-39	0:41:16 2:10/100m	-	2:45:58 20.2 mph	-	2:14:26 10:15/mi	5:54:28
692	MS Michael Stofberg ZA#1462	M40-44	0:42:54 2:15/100m	-	2:49:01 19.9 mph	-	2:12:02 10:04/mi	5:54:29
693	AB Andrew Barends ZA#2883	M50-54	0:40:21 2:07/100m	-	2:45:14 20.3 mph	-	2:16:18 10:24/mi	5:54:30
694	DV Dieter Van Rooyen ZA#607	M25-29	0:32:17 1:42/100m	-	3:00:58 18.6 mph	-	2:09:51 9:54/mi	5:54:35
695	RT Russell Tait ZA#2057	M55-59	0:42:02 2:13/100m	-	2:54:07 19.3 mph	-	2:05:47 9:36/mi	5:54:38
696	NB Neil Butcher ZA#1555	M45-49	0:41:14 2:10/100m	-	2:53:01 19.4 mph	-	2:09:16 9:52/mi	5:54:41
697	RG Rob Gurney ZA#1857	M50-54	0:41:35 2:11/100m	-	2:56:08 19.1 mph	-	2:04:16 9:29/mi	5:54:42
698	Paulo Figueira BR#1018	M35-39	0:41:24 2:11/100m	-	2:58:36 18.8 mph	-	2:02:04 9:19/mi	5:54:47
699	Johan Huisamen zaf#1053	M35-39	0:46:33 2:27/100m	-	2:42:05 20.7 mph	-	2:11:08 10:00/mi	5:54:58
700	CJ Chris Jacobs ZA#742	M30-34	0:36:42 1:56/100m	-	2:52:11 19.5 mph	-	2:12:26 10:06/mi	5:55:05
701	FA Franco Alexander ZA#2795	M30-34	0:43:50 2:18/100m	-	2:39:36 21.0 mph	-	2:17:40 10:30/mi	5:55:05
702	GW Gregor Wolter ZA#1791	M45-49	0:38:39 2:02/100m	-	2:46:05 20.2 mph	-	2:19:43 10:39/mi	5:55:11
703	RB Richard Burman ZA#666	M30-34	0:44:37 2:21/100m	-	2:54:29 19.3 mph	-	2:04:58 9:32/mi	5:55:12
704	John Burns ZA#275	M45-49	0:41:50 2:12/100m	-	2:51:44 19.6 mph	-	2:07:31 9:44/mi	5:55:13
705	DF Dillon Feuilherade ZA#456	M25-29	0:39:47 2:06/100m	-	3:03:40 18.3 mph	-	2:00:49 9:13/mi	5:55:20
706	DM Duan Mark ZA#1098	M35-39	0:40:09 2:07/100m	-	2:52:58 19.4 mph	-	2:06:40 9:40/mi	5:55:23
707	Kurt Heunis ZA#78	M40-44	0:33:17 1:45/100m	-	3:18:52 16.9 mph	-	1:53:44 8:40/mi	5:55:39
708	DS David Smaldon ZA#1740	M45-49	0:36:16 1:55/100m	-	2:58:56 18.8 mph	-	2:03:52 9:27/mi	5:55:41
709	SA Stanley Aucamp ZA#1799	M50-54	0:43:01 2:16/100m	-	2:59:27 18.7 mph	-	1:58:16 9:01/mi	5:55:48
710	AG Aart Geyer ZA#212	M55-59	0:40:09 2:07/100m	-	2:55:29 19.1 mph	-	2:05:54 9:36/mi	5:55:53
711	Ewerd Ras ZA#2837	M40-44	0:41:13 2:10/100m	-	2:55:33 19.1 mph	-	2:07:25 9:43/mi	5:56:03
712	MH Michael Heath ZA#735	M30-34	0:43:15 2:17/100m	-	2:57:20 18.9 mph	-	2:00:17 9:10/mi	5:56:09
713	BB Brett Burgess ZA#2779	M40-44	0:35:03 1:51/100m	-	3:03:20 18.3 mph	-	2:06:18 9:38/mi	5:56:15
714	SW Samuel Willem Keeve ZA#498	M25-29	0:44:07 2:19/100m	-	2:58:01 18.9 mph	-	2:02:15 9:19/mi	5:56:16
715	JK Jonathan Kay ZA#497	M25-29	0:33:46 1:47/100m	-	2:43:13 20.6 mph	-	2:26:20 11:10/mi	5:56:22
716	AS Ahmed Shaikjee ZA#1168	M35-39	0:50:10 2:38/100m	-	2:54:02 19.3 mph	-	1:55:08 8:47/mi	5:56:24
717	SV Stefano Valenti ZA#2893	M40-44	0:40:44 2:09/100m	-	2:49:01 19.9 mph	-	2:07:10 9:42/mi	5:56:25
718	NS Nicholas Simmons ZA#2740	M25-29	0:31:43 1:40/100m	-	2:53:18 19.4 mph	-	2:21:10 10:46/mi	5:56:27
719	CV Clinton Verhoog ZA#1230	M35-39	0:40:39 2:08/100m	-	2:50:23 19.7 mph	-	2:11:13 10:00/mi	5:56:29
720	AM Allan Miller ZA#1683	M45-49	0:46:32 2:27/100m	-	2:58:37 18.8 mph	-	1:52:48 8:36/mi	5:56:41
721	DL David Laird ZA#2792	M35-39	0:36:24 1:55/100m	-	2:59:34 18.7 mph	-	2:09:46 9:54/mi	5:56:41
722	GK Gideon Kriel ZA#1373	M40-44	0:44:53 2:22/100m	-	2:53:41 19.3 mph	-	2:01:04 9:14/mi	5:56:52
723	WJ Willem Joubert ZA#494	M25-29	0:44:45 2:21/100m	-	2:48:37 19.9 mph	-	2:09:16 9:52/mi	5:56:57
724	RY Rodet-William Yila UA#629	M25-29	0:42:54 2:15/100m	-	3:02:45 18.4 mph	-	1:58:30 9:02/mi	5:57:03
725	DL Duane Le Roux ZA#765	M30-34	0:39:37 2:05/100m	-	2:48:01 20.0 mph	-	2:20:45 10:44/mi	5:57:08
726	Bradley Ryder ZA#250	M50-54	0:43:23 2:17/100m	-	3:08:46 17.8 mph	-	1:53:02 8:37/mi	5:57:08
727	SP Stephan Pinker ZA#1141	M35-39	0:41:40 2:12/100m	-	2:56:05 19.1 mph	-	2:06:37 9:39/mi	5:57:08
728	GP Graham Parker ZA#1703	M45-49	0:42:36 2:15/100m	-	2:56:49 19.0 mph	-	2:07:05 9:42/mi	5:57:08
729	Aubrey Holton ZA#191	M45-49	0:44:08 2:19/100m	-	2:40:48 20.9 mph	-	2:18:09 10:32/mi	5:57:11
730	BC Brandon Carew ZA#976	M35-39	0:38:53 2:03/100m	-	2:51:15 19.6 mph	-	2:14:07 10:14/mi	5:57:13
731	VM Vaughn Meyer ZA#2813	M45-49	0:42:11 2:13/100m	-	3:00:05 18.7 mph	-	1:58:01 9:00/mi	5:57:17
732	AL Adam Lees GE#772	M30-34	0:40:43 2:09/100m	-	2:59:40 18.7 mph	-	1:59:14 9:06/mi	5:57:18
733	BG Brendan Germishuys ZA#1338	M40-44	0:46:49 2:28/100m	-	2:57:16 18.9 mph	-	2:03:15 9:24/mi	5:57:19
734	CJ Craig Jeffries ZA#1866	M50-54	0:49:55 2:38/100m	-	2:56:02 19.1 mph	-	1:52:17 8:34/mi	5:57:19
735	RD Riaan Du Toit ZA#452	M25-29	0:37:28 1:58/100m	-	2:57:15 19.0 mph	-	2:10:19 9:56/mi	5:57:36
736	GH Grant Hallowell ZA#172	M40-44	0:46:37 2:27/100m	-	2:45:52 20.3 mph	-	2:11:53 10:04/mi	5:57:36
737	MD Miller Duncan ZA#1684	M45-49	0:40:27 2:08/100m	-	2:52:35 19.5 mph	-	2:07:57 9:46/mi	5:57:36
738	Russell Goddard ZA#1038	M35-39	0:42:49 2:15/100m	-	2:49:19 19.8 mph	-	2:06:47 9:40/mi	5:57:37
739	NF Nicolaas Francois Joubert ZA#747	M30-34	0:37:29 1:58/100m	-	2:59:43 18.7 mph	-	2:08:01 9:46/mi	5:57:41
740	Michael Gresty ZA#1612	M45-49	0:44:59 2:22/100m	-	2:56:46 19.0 mph	-	2:02:42 9:22/mi	5:57:43
741	AC Alan Campbell ZA#1982	M55-59	0:38:45 2:02/100m	-	2:58:42 18.8 mph	-	2:09:29 9:53/mi	5:57:45
742	DA Dean Alford ZA#634	M30-34	0:40:29 2:08/100m	-	2:46:49 20.1 mph	-	2:15:24 10:20/mi	5:57:46
743	AM Adrian Masters ZA#1397	M40-44	0:43:07 2:16/100m	-	2:50:22 19.7 mph	-	2:12:13 10:05/mi	5:57:54
744	WH Wayne Haidlinger ZA#731	M30-34	0:42:22 2:14/100m	-	3:02:42 18.4 mph	-	2:02:22 9:20/mi	5:57:56
745	Russel Smit ZA#1930	M50-54	0:40:23 2:08/100m	-	2:51:33 19.6 mph	-	2:11:43 10:03/mi	5:58:03
746	BC Bruce Cook ZA#1298	M40-44	0:36:59 1:57/100m	-	2:44:31 20.4 mph	-	2:20:56 10:45/mi	5:58:04
747	SW Stephan Wiid ZA#927	M30-34	0:38:59 2:03/100m	-	3:02:59 18.4 mph	-	2:05:57 9:36/mi	5:58:16
748	PW Pete Walker ZA#920	M30-34	0:48:06 2:32/100m	-	2:54:06 19.3 mph	-	2:06:59 9:41/mi	5:58:22
749	RB Ryan Burger ZA#969	M35-39	0:40:54 2:09/100m	-	3:03:57 18.3 mph	-	2:00:35 9:12/mi	5:58:30
750	MN Michael Neser ZA#798	M30-34	0:44:53 2:22/100m	-	2:50:31 19.7 mph	-	2:10:26 9:57/mi	5:58:30
751	JH Jacques Henning ZA#1619	M45-49	0:39:07 2:04/100m	-	2:47:16 20.1 mph	-	2:19:24 10:38/mi	5:58:31
752	GC Gareth Cole ZA#1572	M45-49	0:37:12 1:57/100m	-	2:52:36 19.5 mph	-	2:14:15 10:14/mi	5:58:34
753	PS Peter Sean Fairhead ZA#1325	M40-44	0:35:38 1:53/100m	-	2:53:40 19.3 mph	-	2:04:39 9:30/mi	5:58:34
754	CB Cameron Bird ZA#360	M18-24	0:34:53 1:50/100m	-	3:05:05 18.1 mph	-	2:00:27 9:11/mi	5:58:36
755	SV Sven Voigt ZA#2999	M30-34	0:50:45 2:40/100m	-	2:42:55 20.6 mph	-	2:15:05 10:18/mi	5:58:37
756	FL Fred Leclezio ZA#1382	M40-44	0:38:20 2:01/100m	-	2:59:26 18.7 mph	-	2:06:54 9:41/mi	5:58:44
757	Ryan Fitzpatrick ZA#458	M25-29	0:44:01 2:19/100m	-	2:50:37 19.7 mph	-	2:09:16 9:52/mi	5:58:45
758	WH Willie Human ZA#1357	M40-44	0:46:32 2:27/100m	-	2:48:14 20.0 mph	-	2:13:44 10:12/mi	5:58:46
759	KB Kristo Bosman ZA#652	M30-34	0:46:04 2:25/100m	-	2:54:24 19.3 mph	-	2:01:01 9:14/mi	5:58:48
760	Steven Joffe ZA#208	M55-59	0:43:40 2:18/100m	-	2:50:11 19.7 mph	-	2:12:07 10:05/mi	5:59:03
761	BV Bradley Viljoen ZA#914	M30-34	0:41:22 2:11/100m	-	2:48:43 19.9 mph	-	2:17:24 10:29/mi	5:59:05
762	BF Braam Fourie ZA#1024	M35-39	0:42:57 2:16/100m	-	2:50:34 19.7 mph	-	2:11:59 10:04/mi	5:59:05
763	JF Jerome Fanning IE#1016	M35-39	0:46:10 2:26/100m	-	3:05:43 18.1 mph	-	1:47:23 8:11/mi	5:59:09
764	PW Patrick Weber ZA#1506	M40-44	0:37:28 1:58/100m	-	2:52:56 19.4 mph	-	2:11:42 10:03/mi	5:59:13
765	RE Rob Emanuel ZA#1841	M50-54	0:40:18 2:07/100m	-	2:43:50 20.5 mph	-	2:18:12 10:32/mi	5:59:19
766	AG Andrew Gordon Higgins ZA#1352	M40-44	0:37:19 1:58/100m	-	2:56:49 19.0 mph	-	2:15:31 10:20/mi	5:59:21
767	DS Dean Suchard ZA#1750	M45-49	0:41:03 2:10/100m	-	2:58:54 18.8 mph	-	2:04:19 9:29/mi	5:59:27
768	Craig Van Der Linde ZA#1485	M40-44	0:42:36 2:15/100m	-	2:50:55 19.7 mph	-	2:09:02 9:50/mi	5:59:28
769	CD Christo Doman ZA#1314	M40-44	0:41:44 2:12/100m	-	2:59:42 18.7 mph	-	2:02:29 9:21/mi	5:59:32
770	HG Herbert Green ZA#1610	M45-49	0:41:39 2:12/100m	-	2:53:58 19.3 mph	-	2:05:34 9:35/mi	5:59:35
771	LV Luke Venter ZA#614	M25-29	0:35:35 1:52/100m	-	3:00:15 18.6 mph	-	2:11:10 10:00/mi	5:59:39
772	WJ Wil Jansen ZA#2846	M45-49	0:41:21 2:11/100m	-	2:56:08 19.1 mph	-	2:09:39 9:53/mi	5:59:42
773	WC Wayne Carew ZA#1282	M40-44	0:39:42 2:05/100m	-	2:43:20 20.6 mph	-	2:19:50 10:40/mi	5:59:48
774	DB Dylan Bradley ZA#1268	M40-44	0:42:23 2:14/100m	-	2:52:47 19.4 mph	-	2:13:40 10:12/mi	5:59:49
775	JO Johan Oberholzer ZA#2916	M25-29	0:43:12 2:16/100m	-	2:53:45 19.3 mph	-	2:09:35 9:53/mi	5:59:50
776	ST Sarel Theron ZA#884	M30-34	0:35:39 1:53/100m	-	2:51:07 19.6 mph	-	2:18:42 10:35/mi	5:59:53
777	BS Braden Snyman ZA#574	M25-29	0:36:12 1:54/100m	-	2:58:08 18.9 mph	-	2:13:24 10:10/mi	6:00:15
778	JR Jean-Pierre Roux ZA#1157	M35-39	0:35:02 1:51/100m	-	2:53:06 19.4 mph	-	2:19:55 10:40/mi	6:00:16
779	WH Will Heystek ZA#1350	M40-44	0:45:54 2:25/100m	-	2:47:32 20.1 mph	-	2:17:43 10:30/mi	6:00:24
780	RD Renier De Klerk ZA#687	M30-34	0:39:56 2:06/100m	-	3:01:43 18.5 mph	-	2:04:48 9:31/mi	6:00:26
781	JS James Spiro ZA#2949	M18-24	0:40:20 2:07/100m	-	3:16:27 17.1 mph	-	1:49:13 8:20/mi	6:00:27
782	SD Syd Dollman ZA#1590	M45-49	0:39:42 2:05/100m	-	2:48:47 19.9 mph	-	2:17:07 10:27/mi	6:00:28
783	CR Clare Ramsay ZA#1436	M40-44	0:34:23 1:49/100m	-	2:51:27 19.6 mph	-	2:20:36 10:43/mi	6:00:36
784	JV Joshua Visser ZA#3062	M25-29	0:38:31 2:02/100m	-	2:49:41 19.8 mph	-	2:21:05 10:46/mi	6:00:39
785	AB Antonie Bam ZA#1252	M40-44	0:41:41 2:12/100m	-	2:49:44 19.8 mph	-	2:20:27 10:43/mi	6:00:40
786	BD Brandon Diedricks ZA#1831	M50-54	1:01:58 3:16/100m	-	2:58:27 18.8 mph	-	1:48:12 8:15/mi	6:00:43
787	SK Sj Kruger ZA#2824	M30-34	0:36:17 1:55/100m	-	2:56:45 19.0 mph	-	2:15:23 10:20/mi	6:00:51
788	BW Brett Walshe ZA#1236	M35-39	0:41:02 2:10/100m	-	3:02:11 18.4 mph	-	2:05:13 9:33/mi	6:00:52
789	SV Steven Victor ZA#616	M25-29	0:40:24 2:08/100m	-	3:03:50 18.3 mph	-	2:00:27 9:11/mi	6:00:54
790	JE Jacobus Erich Muller ZA#1410	M40-44	0:43:55 2:19/100m	-	2:53:58 19.3 mph	-	2:10:37 9:58/mi	6:01:00
791	WC William Cooper ZA#211	M55-59	0:38:56 2:03/100m	-	2:50:42 19.7 mph	-	2:16:16 10:24/mi	6:01:02
792	MF Michael Farrer ZA#708	M30-34	0:34:19 1:48/100m	-	2:54:46 19.2 mph	-	2:17:40 10:30/mi	6:01:05
793	JA Justin Acres ZA#1520	M45-49	0:50:29 2:39/100m	-	2:51:29 19.6 mph	-	1:57:12 8:56/mi	6:01:07
794	LB Louis Boshoff ZA#957	M35-39	0:41:34 2:11/100m	-	2:48:01 20.0 mph	-	2:14:56 10:18/mi	6:01:10
795	JW Jason Ward ZA#2931	M18-24	0:34:47 1:50/100m	-	3:17:31 17.0 mph	-	1:57:22 8:57/mi	6:01:13
796	RF Rob Firer ZA#2800	M45-49	0:44:11 2:20/100m	-	2:54:10 19.3 mph	-	2:10:11 9:56/mi	6:01:15
797	EO Eugene Ochse ZA#1698	M45-49	0:46:16 2:26/100m	-	2:54:29 19.3 mph	-	2:08:13 9:47/mi	6:01:16
798	HF Henk Fouche ZA#2954	M45-49	0:49:29 2:36/100m	-	3:04:00 18.3 mph	-	1:52:54 8:37/mi	6:01:17
799	LS Liron Sanders ZA#564	M25-29	0:34:44 1:50/100m	-	2:53:18 19.4 mph	-	2:22:30 10:52/mi	6:01:21
800	Bruce Wademan ZA#2066	M55-59	0:38:32 2:02/100m	-	2:55:17 19.2 mph	-	2:09:54 9:54/mi	6:01:25
801	JB James Bleloch ZA#417	M25-29	0:44:02 2:19/100m	-	2:57:05 19.0 mph	-	2:08:04 9:46/mi	6:01:29
802	WD Willie De Witt ZA#1308	M40-44	0:41:06 2:10/100m	-	2:58:49 18.8 mph	-	2:10:06 9:55/mi	6:01:33
803	JD Johan DE KLERK ZA#1306	M40-44	0:44:15 2:20/100m	-	2:47:14 20.1 mph	-	2:19:25 10:38/mi	6:01:33
804	OG Oswald Garlick ZA#715	M30-34	0:49:17 2:36/100m	-	3:00:52 18.6 mph	-	1:54:18 8:43/mi	6:01:36
805	RC Ross Campbell ZA#432	M25-29	0:38:46 2:02/100m	-	3:02:19 18.4 mph	-	2:11:03 10:00/mi	6:01:42
806	TD Tobias Doerfler GE#1589	M45-49	0:48:16 2:32/100m	-	2:56:09 19.1 mph	-	2:06:30 9:39/mi	6:01:43
807	SP Stephen Pratt ZA#1710	M45-49	0:44:13 2:20/100m	-	2:47:15 20.1 mph	-	2:21:18 10:47/mi	6:01:48
808	JJ Justin Jeffery ZA#1364	M40-44	0:42:26 2:14/100m	-	2:56:48 19.0 mph	-	2:09:59 9:55/mi	6:01:52
809	DJ Damian Johnson ZA#2842	M40-44	0:39:56 2:06/100m	-	3:08:41 17.8 mph	-	2:00:24 9:11/mi	6:02:01
810	KD Kevin Dickinson ZA#1004	M35-39	0:40:19 2:07/100m	-	2:48:46 19.9 mph	-	2:23:04 10:55/mi	6:02:03
811	CM Craig Mynhardt ZA#1691	M45-49	0:42:12 2:13/100m	-	2:59:48 18.7 mph	-	2:05:00 9:32/mi	6:02:04
812	Dylan Hartwig ZA#2904	M25-29	0:40:44 2:09/100m	-	2:52:44 19.4 mph	-	2:17:53 10:31/mi	6:02:06
813	RT Roger Taylor ZA#1469	M40-44	0:39:24 2:04/100m	-	2:55:29 19.1 mph	-	2:16:55 10:27/mi	6:02:17
814	LB Luis Borges GE#1262	M40-44	0:52:57 2:47/100m	-	2:49:36 19.8 mph	-	2:05:07 9:33/mi	6:02:18
815	PL Pierre Le Roux ZA#766	M30-34	0:31:03 1:38/100m	-	3:04:12 18.2 mph	-	2:11:12 10:00/mi	6:02:28
816	BD Brad David Van Der Vyver ZA#259	M35-39	0:35:18 1:51/100m	-	3:01:53 18.5 mph	-	2:13:20 10:10/mi	6:02:29
817	GF Glenn Fisher ZA#1996	M55-59	0:39:57 2:06/100m	-	2:51:51 19.5 mph	-	2:14:36 10:16/mi	6:02:34
818	TT Tabane Thoka ZA#886	M30-34	0:47:26 2:30/100m	-	3:07:29 17.9 mph	-	1:55:33 8:49/mi	6:02:35
819	DM Daneel Marais ZA#1096	M35-39	0:46:25 2:27/100m	-	3:02:05 18.4 mph	-	2:01:48 9:17/mi	6:02:36
820	LB Lyle Batchelor ZA#1536	M45-49	0:48:20 2:33/100m	-	2:48:40 19.9 mph	-	2:12:28 10:06/mi	6:02:37
821	CV Christoff Viljoen ZA#1777	M45-49	0:40:42 2:09/100m	-	2:56:05 19.1 mph	-	2:07:59 9:46/mi	6:02:41
822	ES Evan Strauss ZA#1108	M35-39	0:49:54 2:38/100m	-	2:48:06 20.0 mph	-	2:10:41 9:58/mi	6:02:46
823	CS Craig Strydom ZA#1940	M50-54	0:48:06 2:32/100m	-	2:47:28 20.1 mph	-	2:13:33 10:11/mi	6:02:46
824	PR Peter Robb ZA#1443	M40-44	0:40:40 2:08/100m	-	2:46:47 20.1 mph	-	2:15:43 10:21/mi	6:02:49
825	JJ Jonathan Jacob ZA#487	M25-29	0:41:44 2:12/100m	-	3:05:06 18.1 mph	-	1:55:54 8:50/mi	6:02:50
826	MD Mel Dube ZA#1596	M45-49	0:50:57 2:41/100m	-	2:51:22 19.6 mph	-	2:03:36 9:26/mi	6:03:00
827	GB Grant Burrows ZA#94	M50-54	0:44:29 2:20/100m	-	2:46:19 20.2 mph	-	2:12:47 10:08/mi	6:03:09
828	DC Danie Cronje ZA#1822	M50-54	0:48:12 2:32/100m	-	2:42:44 20.6 mph	-	2:12:12 10:05/mi	6:03:10
829	HB Henk Beumer ZA#1804	M50-54	0:43:31 2:17/100m	-	2:48:00 20.0 mph	-	2:13:39 10:12/mi	6:03:11
830	PT Petrus Theart ZA#592	M25-29	0:37:59 2:00/100m	-	3:01:13 18.5 mph	-	2:11:33 10:02/mi	6:03:11
831	AK Amit Katz ZA#1369	M40-44	0:24:03 1:16/100m	-	3:04:12 18.2 mph	-	2:07:35 9:44/mi	6:03:13
832	MS Mark Stevens ZA#862	M30-34	0:38:58 2:03/100m	-	2:56:48 19.0 mph	-	2:15:43 10:21/mi	6:03:31
833	JT Jordan Taylor ZA#1185	M35-39	0:44:31 2:21/100m	-	2:51:27 19.6 mph	-	2:15:44 10:21/mi	6:03:34
834	RS Ruanne Schoeman ZA#840	M30-34	0:49:26 2:36/100m	-	2:38:04 21.3 mph	-	2:11:51 10:03/mi	6:03:37